When Fu Yunying saw the vine rose in Sang Yu's hand, there was a hint of smile in her eyes.

She reached out and pushed up her glasses, and whispered to the students in the class:

"Dear students, congratulations to everyone, everyone has successfully awakened their extraordinary power."

"After possessing extraordinary power, we humans are still weak. I hope everyone will continue to work hard and improve their strength as soon as possible."

"Our current courses, in addition to the common cultural courses and monster courses, will also add an additional subject, a practical course."

"The study task is heavy, don't waste your time, don't regret the twelve years of hard work."

Fu Yunying's words poured cold water on the students who had just become awakened.

The monster course mentioned by Fu Yunying is a bit special. It is not included in the biology subject.

The main learning content of the monster course is to explain the living habits, abilities, characteristics, living environment, and refining of monster blood and monster bones, etc. It is somewhat similar to an animal encyclopedia.

"Okay, let's get down to business and start the formal class."

Fu Yunying's matter of distributing awakening potions to students has been fully implemented and registered.

The content of the practical class is very simple. It mainly focuses on practicing extraordinary strength. It is led by a dedicated teacher. There are two classes every day.

Class time is uniformly arranged from 4:00 to 5:30 in the afternoon, a total of ninety minutes, with a ten-minute break in between.

During the practical course, students have four tasks:

First, spiritual practice to improve personal spiritual power.

After successfully awakening the extraordinary power, the awakened person will have the realm of spiritual sea.

The awakened person uses his consciousness to summon elements consistent with the attributes of extraordinary power in his own spiritual sea, which is considered successful.

Second, exercise, various physical training, improve personal reaction speed, physical strength, etc.

Third, awaken to learn and learn extraordinary moves from the teacher.

Fourth, develop extraordinary power and create your own extraordinary moves.

Teachers can help with both tasks of physical training and awakening learning.

Spiritual cultivation and development of extraordinary powers test personal potential and talent, and teachers cannot be of much help.

The original intention of setting up practical courses is to improve the strength of awakened people so that they can better protect themselves.

Time came to night in a blink of an eye.

Sang Yu sat on the bed, closed her eyes tightly, and her consciousness entered the spiritual sea.

The two energetic spiritual plants, seeing the arrival of Sangyu, were so happy that they swayed their bodies to show their welcome.

She stretched out her hand forward, and the formation flashed in her palm.

For a long time, Sang Yu failed to summon the spiritual plant seeds:

"Spiritual practice is quite difficult."

Sang Yu was not discouraged as he summoned the spiritual plant seeds from the palm of his hand.

It is normal to fail when doing spiritual practice for the first time.

Spiritual cultivation is a little different from Sangyu's usual summoning of spiritual plant seeds.

During the spiritual practice, even if the spirit plant responds to Sang Yu, she may not be able to successfully summon the spirit plant seeds.

In order to shorten the time for him to improve his spiritual power, Sang Yu did not stop practicing until eleven o'clock.

After the spiritual practice, Sang Yu felt physically tired:

"After three hours of spiritual practice, I feel so exhausted."

The purpose of the school's practical classes is to allow everyone to conduct a large amount of physical training to improve students' physical strength.

Day after day, various warm-up exercises, long and short runs and other regular physical training have worn away some of the students' enthusiasm for extraordinary strength.

On this day, Shen Weixi, who was on the verge of collapse after being tortured by physical training, sat next to Sang Yu, her tone full of complaints:

"I can't stand the thought of doing physical training, it's too painful!"

"I feel so painful too, but we have no other choice." Sang Yu looked up at the sky.

Sang Yu feels that today's life is still very happy compared with the apocalypse he lived in before.

Near the two of them, there were other students sitting down to rest, all with bitter looks on their faces.

Fortunately, everyone has awakened their extraordinary power, and their physical resistance and endurance are much stronger than before. Otherwise, they really wouldn't be able to withstand a lot of physical training.

Ten minutes later, Song Renkang, the teacher in charge of the practical class, blew the whistle:

"Hoo! Hoo!"

"Okay, ten minutes have passed. Let's continue training. Don't be discouraged. Everything is worth it!"

"Everyone is already a lower-level awakened person. Only by continuing to work hard to improve your personal extraordinary power can you better protect yourself."

Song Renkang's words were to the point, and he did not demand too much from the students.

After listening to Teacher Song Renkang's instructions, Sang Yu and Shen Weixi continued to devote themselves to physical training.

Until five thirty in the evening, everyone stopped training one after another.

In the blink of an eye, a month later, all the students had adapted to the intensity of the exercise training and changed their dejected appearance.

A large amount of physical training is indeed very torturous, but it lays a physical foundation and provides a certain guarantee for encountering monsters in the future.

Students also find that after adapting to physical training, it is easier to practice spiritual practice.

Exercise is hard work, but the results are gratifying.

Today, when school was over in the evening, Teacher Song Renkang, who was in charge of the practical course, said one thing:

"Students, we have been training for a month, and there will be a physical examination tomorrow."

"Your opponent is a body-forging robot. You can use your extraordinary strength to fight back. Remember to be prepared."

The students who heard the news were speechless.

Over the past month, they have learned a lot.

Although every awakened person will go through the physical training test, their training time is only one month, and the gains are not much.

Facing a body-building robot, most students have no chance of winning.

In the afternoon of the next day, a group of students lined up, waiting for the physical exercise assessment.

On the battlefield not far away, stood a body-building robot, two meters tall and with a figure as large as a double-door refrigerator.

"Next, I will draw lots to determine the order of assessment."

After saying that, Teacher Song Renkang pressed the lottery button on the lottery robot standing next to him.

"Cuckoo."

After Song Renkang pressed the button, a mechanical bird flew out of the lottery robot's head.

At the same time, the lottery robot's eyes project a 2x2 screen.

Song Renkang glanced at the name on the screen and shouted:

"The first student to take the assessment is Sang Yu."

Sang Yu, who was standing in the queue, stepped out decisively when he heard his name being called.

Sang Yu walked up to Song Renkang:

"Teacher, if I accidentally damage the body-building robot, do I need to pay for it?"

"No, it's normal for the body-building robot to be damaged during use. You don't need to worry about it."

Sang Yu nodded.

The teacher's words are enough and she can let go.

Sang Yu also took this opportunity to test his former strange powers.

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