The Return of An Lingrong in Legend of Zhen Huan
Chapter 148 Insomnia
After Zhen Huan returned to Sui Yu Xuan, Jin Xi held the box and asked softly: "My queen, what about this..."
"Put it away first. I may not be able to wear it yet."
"Miss!"
Zhen Huan also realized that she had said the wrong thing. After making sure that no servants noticed, she waved her hand and asked Jin Xi to leave.
Zhen Huan didn't sleep well for the next two days. She couldn't fall asleep at night and couldn't get up during the day. Fortunately, the emperor forgave Zhen Huan's greetings because she was frightened, otherwise she would definitely be caught.
Liu Zhu saw that the dark circles under her own queen's eyes had become more serious, and she felt very distressed. She asked whether to ask the imperial physician Wen to take a look. After all, Zhen Huan's complexion was really not good now. If the emperor came to see it, he would probably feel distressed.
Zhen Huan nodded: "Go ahead."
"Yes." After saying that, Liu Zhu quickly rushed to the Imperial Hospital and called Wen Shichu.
"Your humble servant greets the Majesty." After Wen Shichu stood up, he saw Zhen Huan's haggard face and felt distressed: "Your humble servant sees that the Majesty is not in good health. Please allow your humble servant to feel the Majesty's pulse."
Zhen Huan nodded without saying anything.
Wen Shichu placed a silk handkerchief on Zhen Huan's wrist and carefully took her pulse.
After a while, she said, "Your Majesty has been a little upset recently, which has affected your sleep. Your Majesty doesn't like acupuncture, so you can ask the maid to massage your acupuncture points before going to bed."
"In addition, lily has the effect of clearing the heart and moistening the lungs. If you have many dreams and fall asleep easily and wake up easily, you can use lily to relieve them. Longan can nourish the blood and nourish the heart, which is just suitable for your insomnia caused by deficiency of both heart and spleen and insufficient blood. There is also the bark of Albizzia julibrissin, which can soothe the liver and relieve depression. Your Majesty can relax more on weekdays and don't take everything to heart."
Wen Shichu added: "Your Majesty, you can ask the servants to turn off more lights before going to bed. A quiet environment can also help you sleep better."
Zhen Huan nodded: "Thank you, Lord Wen."
Wen Shichu hesitated for a while and then said, "I sent the melon to Your Majesty a few days ago. You have already eaten it. I still have some..."
"Master Wen." Zhen Huan interrupted Wen Shichu: "Thank you Master Wen, but melons are hard to come by at this time of year, so Master Wen should keep them for himself. Liu Zhu, take Master Wen out."
"Yes, Master Wen, please."
Wen Shichu was very worried, but he could only say goodbye and leave.
After leaving the house, Wen Shichu told Liu Zhu which acupuncture point to press: "The Anmian acupuncture point is located in the middle of the depression behind the earlobe and under the occipital bone. This acupuncture point is usually used to treat neurasthenia and insomnia. Before going to bed, press it with the middle fingers of both hands (it doesn't take that long, two minutes will do) to help you fall asleep peacefully."
"The Yongquan acupoint is located on the sole of the foot, approximately at the forefoot (the front third of the sole). Its main function is to calm the nerves. Regularly pressing the Yongquan acupoint can regulate the Ren and Du meridians. There is also the Zusanli acupoint, which is located on the outside of the calf. Massaging it can cure insomnia caused by improper diet and stomach discomfort. It also has the effect of relieving the spleen and stomach and unblocking the tendons and meridians. When you have insomnia at night, you can try to use the thumbs of both hands to gently massage the Zusanli acupoint for about one luoyu (this time for three minutes)."
Liu Zhu nodded and asked, "Master Wen, is there anything else?"
"There is also the Yintang acupoint, which is located between the eyebrows. Pressing it before going to bed can relax your mind and help you fall asleep. The Shenmen acupoint is located at the junction of the wrist and palm, on the side close to the little finger. It is mainly used to treat insomnia caused by restlessness (and motion sickness). If you fall asleep slowly at night, you can lie on the bed and press it with both hands, which can help you fall asleep and calm your mind."
Liu Zhuna pressed himself, nodded and said, "I will remember you, Sir Wen. Thank you, Sir Wen. I will take you out."
Wen Shichu said: "It's okay, I will leave by myself." Then he looked at Sui Yuxuan behind him and said: "I hope Miss Liuzhu will take good care of Concubine Wan."
Liu Zhu nodded: "Of course, Lord Wen, don't worry."
After sending Wen Shichu away, Liu Zhu pressed a few acupuncture points on Zhen Huan that night, and Zhen Huan also had a rare good sleep.
When Deng Wen Shichu learned that the method was very effective and Zhen Huan slept well, he smiled with relief.
Note: If you always feel that you can't sleep at night, I have a very good suggestion. Turn off your mobile phone and put it far away. It has been proven to be effective (?o ? o?)
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