The world's top martial arts begins with women dressing up as men

Liu Ruyi had previously asked Du Dong how to break through the flesh-forging process.

Du Dong hesitated for a moment and then told Liu Ruyi.

Because it is very simple.

Use flesh as iron, qi and blood as fire, and yourself as the blacksmith.

The blacksmith will temper the iron ore full of impurities into steel under the blessing of fierce fire.

In this process, Qi and blood are both a raging fire and a catalyst, and they also provide all the energy.

Therefore, whether the qi and blood are sufficient determines at least half of the success or failure.

The other half depends on actual practice.

It is easier said than done.

The process of forging the flesh will be very painful. A person who has achieved a breakthrough must stay awake in this pain while controlling the flow of qi and blood.

For people with low willpower, even if they have a lot of energy and blood, it will be useless.

For Liu Ruyi, the latter is also more difficult.

After being compressed time and time again, her qi and blood could no longer be compressed. The qi and blood that could not be compressed had begun to overflow.

If Du Dong were here, he would be dumbfounded.

The level of Liu Ruyi's Qi and blood solidification has actually surpassed that of himself when he was in the Flesh-Forging Stage.

There is no need to worry about Liu Ruyi's blood and energy. The only thing to worry about is the endless pain that Du Dong mentioned.

Ten days ago, she was trying to improve her talent, but she was in so much pain that she was on the verge of death.

If it happened again, she wasn't sure she could survive it.

Things have come to this point, Liu Ruyi will not allow herself to be timid and regret.

Liu Ruyi looked at the sun in the sky and turned back to the house.

Liu Ruyi's back shows her determination.

Having learned from the last lesson, Liu Ruyi chose the main room as the location for the breakthrough.

She moved the things in the main room to the yard in advance.

At this time, the entire main room was empty.

Liu Ruyi locked the doors and windows and drew the curtains.

With previous experience, Liu Ruyi found a piece of cotton cloth in advance, rolled it up and stuffed it into her mouth to prevent herself from biting off her tongue in case of severe pain.

Then she stood in the middle of the main room, took off her clothes and threw them against the wall.

She stood there, took a deep breath, closed her eyes, and mobilized the energy and blood in her body.

Start forging the meat!

Easy first and then difficult.

Liu Ruyi started with the simplest limbs, then the chest and abdomen, and finally the head.

It had just begun and Liu Ruyi already felt a hint of pain.

This kind of pain is not just pure pain, but also mixed with itching, as if there are many ants crawling on the body.

Fortunately, it's still bearable.

Liu Ruyi did not relax. This was just the beginning. After all, there was more and more intense pain waiting for her.

While enduring the pain, Liu Ruyi controlled her qi and blood to temper her body.

First the left arm, then the right arm, the speed getting faster and faster.

When it was her legs' turn, Liu Ruyi hesitated for a moment and then trained both legs at the same time.

This can save a lot of energy.

Because when tempering the body, the qi and blood are always overflowing, even for Liu Ruyi.

Liu Ruyi has a very strong control over her qi and blood, and the amount of qi and blood that escapes is very small, but it is still unavoidable.

By training both legs at the same time, Liu Ruyi would have to endure double the pain.

But Liu Ruyi can still hold on.

She even began to doubt whether Du Dong was bluffing her.

So far, the pain that forging her flesh has brought her is far less than the pain of improving her talent.

After successfully training your legs, move on to your chest and abdomen.

Toning the body only requires exercising the muscles and fat, and should not touch the internal organs.

The difficulty of strengthening the chest and abdomen was much easier than she had imagined.

Next comes the neck, and finally the head.

From here on, Liu Ruyi became more careful.

The brain is the most important part of the human body. If you are careless, you may suffer from cerebral palsy at the least or even death at the worst.

No matter how careful you are, you can never be too careful.

The time Liu Ruyi spent training her brain exceeded the total of other parts of her body.

After successfully tempering the skill, Liu Ruyi revealed a twisted smile.

Even if she trained her brain, the pain she endured was less than one-fifth of the pain she experienced when her talent was improved.

Liu Ruyi also figured it out at this time. It wasn't that Du Dong was trying to scare her, it was just that improving her talent was too torturous.

It was precisely because of the purgatory-like pain that Liu Ruyi felt much more relaxed at this moment.

After successfully forging her flesh, Liu Ruyi was about to stop, but she found that she had only used less than a quarter of her accumulated energy and blood!

If Liu Ruyi ended like this, the remaining three quarters of her energy and blood would dissipate into the air.

When she thought of this, Liu Ruyi felt heartbroken.

Suddenly, a daring idea popped into Liu Ruyi's head.

Forge the meat again!

Hiss, it’s not impossible.

Just do it!

Liu Ruyi actually started to strengthen her body for the second time.

With the experience of the first time, we will be more skilled this time.

The pain was just a little more intense than the first time, but it was not a big problem for Liu Ruyi.

After successfully strengthening her body for the second time, Liu Ruyi still had nearly half of her blood and energy left in her body.

Liu Ruyi: “…”

What else is there to say? Just keep exercising!

Liu Ruyi started the same process for the third time.

This time, both the difficulty and the pain level increased dramatically.

Near the end, Liu Ruyi bit the cotton ball in her mouth into pieces.

it is finally over……

Liu Ruyi was so tired that she couldn't open her eyes. She tilted her head and spit out the cotton cloth.

The intact cotton cloth turned into pieces on the ground.

It took Liu Ruyi a long time to recover.

She closed her eyes, feeling her tired yet strong body.

Liu Ruyi opened her eyes and looked at her fist.

She felt that she could kill a cow with one punch.

After resting for a while, Liu Ruyi got up from the ground.

Regardless of the strong smell of blood and the blood stains all over her body, Liu Ruyi walked to the corner, sat down, and pulled over a plastic bag.

The food inside was all prepared by her. Liu Ruyi took out a piece of braised beef in soy sauce. This piece of braised beef in soy sauce was not much smaller than her head.

Liu Ruyi was hungry from head to toe. She simply held the braised beef in her hands and took a bite.

After swallowing a three or four pound piece of braised beef, streams of blood flow out of the stomach and intestines and merge into every part of the body.

Liu Ruyi made a comparison and found that the purity of her blood and energy was at least a hundred times higher than before she forged her body!