SWAT Force: Starting with the Fusion of War God Zhao Yun

In the early morning, the sun has not yet appeared.

A group of rookies participating in the selection rushed towards the rugged and bumpy road.

As soon as I got up, I went straight for a 10,000-meter cross-country run!

It’s simply outrageous!

Many people's faces were numb, because of the intensive training yesterday, many people's spirits and muscles have not recovered. This training made them miserable!

Snapped! !

On the way, two men screamed and fell to the ground in pain. Lei Kai hurried forward to check and took off their shoes, only to find that their ankles were extremely red and swollen.

Lei Kai said, "Okay, quit now."

The two men were extremely unwilling to accept this, but with such serious injuries, it would take at least seven days to recover!

Will the instructors wait until their injuries are healed before continuing training?

impossible!

In the end, the two men could only withdraw with hatred.

When others saw this scene, they felt sympathetic.

If you want to become a special police officer, you don’t know how many hardships you have to go through!

This is just the beginning, more intense training is yet to come.

At this time, more people began to waver in their hearts, thinking that is it really worth it to suffer so much for a special police position?

After running ten kilometers cross-country, everyone started other physical training.

After finishing the 100-meter cross-country run, Lei Kai led his team in a -meter sprint.

The muscles are already very tired, and many people perform poorly in a 100-meter sprint.

A normal person can run 100 meters in about 15 seconds, but because everyone's energy was exhausted, their 100-meter sprint took almost over seconds!

In order to fit in, Yang Han did not try to stand out.

In fact, if he wanted to, he could still run 100 meters in about 10 seconds.

Soon everyone finished the 100-meter sprint test.

Many people were breathing heavily, but... today's training was far from over!

"1000 frog jumps on the spot, starting now!"

Lei Kai shouted angrily.

This statement caused everyone to open their mouths wide. Are you sure? 1000 frog jumps?

"The frog jump site is over there!"

Lei Kai pointed to the rugged mountain road.

You know, even on flat ground, doing 1000 frog jumps would be very difficult because everyone is already exhausted.

Now, they are actually doing frog jumps on a rugged mountain road? Isn't this life-threatening?

Many people's faces instantly became extremely ugly, and two people chose to quit immediately!

Long Feihu sneered and said, "Yes, there are two smart people, but what about the others?! Why are they still staying here? To endure the suffering?"

"I don't see any potential in you to be special police! This is not a place for you to fish in troubled waters!" Long Feihu's words were merciless, as if he didn't take anyone seriously.

Many people were angry at these words, but Yang Han knew that these were necessary words in training to hone people's ability to withstand stress.

If you can't even bear these words, you will suffer a great loss when fighting with the enemy in the future.

At Lei Kai's urging, everyone came to the rugged mountain road.

Then start doing 1000 frog jumps.

Many people looked very unhappy, after all, they had just trained for a long time.

Above, Long Feihu stared at Yang Han and said to Lei Kai, "Go, it's time to give this general's grandson some strength."

Lei Kai smiled and said, "Okay."

Then he called the other members of the Tiger Commando, Wu Di and Yang Zhen, and walked towards the rookies.

Come to the rookie.

Many people's frog jumps were shaky and their thighs were shaking.

"You can't even do a simple frog jump, and you still want to be a special police officer? Go home and drink milk!"

Lei Kai shouted angrily, and these words made many people grit their teeth.

Everyone was angry but dared not speak out. They just felt that the training was too brutal!

On the other side, Yang Zhen and Wu Di also began to correct the rookies' movements, and many of them looked painful.

Many people were silent and did frog jumps with all their strength.

For the instructors, this is a necessary way to give the rookies a warning!

Therefore, no matter whether your movements are standard or not, you must give them a warning! !

Yang Zhen pressed these rookies down in rows with his hands, and then asked them to jump up hard. Many of them cursed, but Yang Zhen just laughed. He used more force with his hands and pressed these rookies down hard, and did not let go for a long time.

Finally, Yang Zhen walked behind Yang Han. Yang Zhen snorted and a smile appeared on his face.

He knew that Yang Han had been in the spotlight yesterday, and during the instructors' meeting last night, Long Feihu requested targeted training for Yang Han and He Miao!

Now isn't this exactly what is being targeted?

At this time, Yang Han was doing frog jumps in a very standard manner. He saw everything that had just happened. When he saw Yang Zhen coming behind him, he felt something was wrong.

But Yang Han is definitely not a person who likes to suffer losses. If Yang Zhen dares to treat him like that, he will let him know the consequences!

After saying that, Yang Zhen pressed down with both hands very hard. The other rookies sighed slightly. Yang Han was going to suffer a lot!

Yang Han felt the strong wind coming from the palm, and his brows turned fierce: "Sir, are you serious? In that case, I won't be polite!"

When the opponent was exerting force, Yang Han gathered all his strength, suddenly dropped his waist downward to create a rebound force, and then used the reaction force to straighten his back, like a big bow, and then ejected it upward with force! !

This moment was calculated with great precision, and it happened to coincide with the moment when Yang Zhen pressed his hand down.

"Fuck!"

Yang Zhen was stunned. Was this guy trying to play tricks on him? !

However, it happened in a flash, and I pressed down with both hands and squatted down, so it was impossible to retract it and I could only fall down.

Bang! !

As soon as Yang Zhen put his hand down, Yang Han suddenly pushed it up. The force was amazing. You have to know that after Yang Han merged with Huo Yuanjia, his limbs were full of strength. This time, his spine bounced up and Yang Zhen could not hold on!

Snapped!

Yang Zhen only felt his hands were numb from the shock, and his body suddenly lost support and fell backwards!

In the back, He Miao was doing frog jumps while cursing when he suddenly felt a dark shadow appear above him. He looked up in confusion and saw a man lying on his back. His face immediately turned pale!

He Miao had no way to dodge and could only be pressed down hard by Yang Zhen. With a bang, both of them sank deeply to the ground.

"Ok?"

On the ground, Long Feihu was sitting upright, but suddenly he stood up with a frown on his face!

He shouted, "Yang Zhen, what are you doing with this plane?"

Lei Kai and Wu Di were also shocked. They turned around and found that Yang Zhen had suddenly fallen down, covered in dust. It took him a while to stand up. He looked extremely embarrassed.

"Grass!!"

After Yang Zhen got up, his whole body looked like an eel covered in dust, and he shouted angrily: "This kid is fucking trying to trick me."

Yin person?

After these words were spoken, not only the rookies, but even Long Feihu and Lei Kai had strange expressions on their faces.

Yang Han was doing frog jumps, but you tried to pin him down with both hands, but ended up pushing yourself up?

Are you sure you're not a loser?