According to Xu Fu's memory, he obtained the legendary "Nine Revolutions Divine Art" before his death.

However, the relentless erosion of time had caused his bones to become rigid, like a candle in the wind, making it impossible for him to practice this peerless martial art.

This is like asking an adult to learn dancing and practice splits. How can the ligaments between the legs not be injured?

Xu Fu's solution was to possess another body and find a younger one to solve this problem.

As for the book "Nine Revolutions Divine Art", he had never practiced it himself, so he naturally had no idea of ​​its effect.

The martial arts that Xu Fu practiced was the "Xuan Gong" taught by Guiguzi.

This technique is quite similar to the "Fatigue Method" created by Wei Xiaobao. Both of them consume all the energy inside the body, expel the original internal qi in the body, and then absorb spiritual energy, so that every corner of the body is filled with abundant spiritual energy, and then transform the spiritual energy into true qi, and with the help of the skills of the cultivator, release the true qi to achieve the purpose of attack.

Xu Fu's "The Mysterious Art of Cultivation" can still be useful for cultivators in the Qi Refining and Building stages, but once this stage is crossed, it loses its effectiveness.

The Qi Refining stage in spiritual practice means being able to absorb spiritual energy, which is a sign of reaching the initial level of the Qi Refining stage.

However, if one simply absorbs spiritual energy but fails to convert it into true energy and release it, then at best one can only reach the minor success realm, just like Shuang'er, although her body's seven meridians and eight vessels are strong and her body cells have a huge capacity that can accommodate more spiritual energy.

However, if the inhaled spiritual energy cannot be converted into true energy and expelled, then the cultivation will stagnate.

Although Wei Xiaobao's "Fatigue Method" solved the problem of inhaling, it failed to solve the problem of exhaling, which enabled people to only get a glimpse of the path on the road of cultivation and it was difficult to go further.

This reasonably explains why Wei Xiaobao and his two companions soaked in the Jinyin water in the Shiyu mine for half a month, but the effect became less and less as time went on.

"The Mysterious Art of Cultivation" provides two methods to solve the problem of releasing true Qi, one is skills, the other is breathing.

There are also two kinds of skills in Xu Fu's memory, one is a boxing method called "Hanshan Fist", and the other is a sword method called "Five Elements Sword Method".

Breathing technique is to adjust the breath and gradually gather the spiritual energy in the body to form a flow of true qi, which roams in the body and hits the meridians and organs in the body. This can not only consume spiritual energy, but also enhance the strength of the seven meridians and eight vessels and the five internal organs.

Breathing and skills complement each other. The stronger the body, the more spiritual energy is absorbed, and the better the effect of the skills in exerting true energy.

When one reaches the limit of absorbing and releasing true Qi in the Qi Refining Stage, one can then skip the Qi Refining Stage and initiate a breakthrough into the Foundation Establishment Stage.

Xu Fu's knowledge about the foundation-building period was limited. After all, he was only in the initial stage of foundation-building and had only a vague understanding of the subsequent knowledge of cultivation.

After learning about Xu Fu's method of cultivation, Wei Xiaobao took out the book "Nine Revolutions Divine Art" and began to study it from the first chapter on essence and energy.

When the universe was first created, the source of all things was Qi.

Qi gives birth to heaven, earth and man, like three legs standing on a tripod.

The sky has the sun, moon and stars, and its "weather" is purple air. Those who get purple air are like those who have been blessed by heaven, and prosperity is feasible;

The earth has water, fire, and wood, and its "earth energy" is spiritual energy. Those who obtain spiritual energy can obtain immortal fate and cultivate the way to longevity;

People have spirit, energy and vitality. Their "spirit" is blessing. Those who are blessed are like birthday stars, and they can have many descendants.

… …

Qi is generated from the heart, and the mind enters into a state of concentration, like a trickle of water, starting from the perineum, flowing through the seven meridians and eight vessels, impacting the Ren and Du meridians, and circulating over and over again...

As Wei Xiaobao watched, he couldn't help but start practicing.

After a while, he felt a wave of heat surging in his body, like a dancing fire dragon.

He used his "Intelligent Sky Eye" to look inward, and saw that the spiritual energy in the cells, guided by the heat wave, was traveling through the seven meridians and eight vessels, and starting from the perineum, it attacked the Ren and Du meridians...

Time flies, and I don’t know how much time has passed.

Wei Xiaobao was shocked to find that the spiritual energy in the cells that were soaked with Jinyin water in the Shiyu Mountains had dissipated completely, and the true energy flowing through the seven meridians and eight vessels and the Ren and Du meridians was also like a spent bow.

According to Xu Fu's memory, this was a sign of spiritual energy depletion, which needed to be replenished, and the Qi Refining Pill was the best choice.

Wei Xiaobao then took out a white porcelain bottle from the system warehouse and took a Qi-refining pill that Xu Fu had prepared for him.

When the pill goes down the throat, it's like rain in a dry land. The spiritual energy flows from the stomach to the liver like a spring, and then through the blood vessels of the heart, transports the spiritual energy to cells throughout the body.

This time it was not as slow as the "Fatigue Method", it directly impacted the cells of the body, and the amount of spiritual energy was greater than before. The pain came immediately, more painful than any previous time.

Wei Xiaobao endured the tremendous pain in his body and continued to follow the methods in the Essence and Qi chapter of the Nine Transformations Magical Art to regulate the circulation of his true Qi and continue to impact the Ren and Du meridians.

The sky in the space had already darkened, but Wei Xiaobao was still continuing.

I don't know how much time has passed. The mechanical sound of the system woke Wei Xiaobao up from his practice.

【ding dong】

[Congratulations to the host for obtaining the skill "Nine Revolutions Divine Art" and reaching the elementary level]

[Congratulations to the host for reaching the minor success of Qi Refining]

[The system senses that the host has mastered the cultivation skills "Hanshan Fist" and "Five Elements Sword". Does the host need to practice?]

Wow, the system has this benefit, it can automatically practice, isn't this like the game cheating and automatic upgrade? Of course I have to enjoy this benefit.

"Practice!" Wei Xiaobao said affirmatively.

[Practicing "Hanshan Fist" requires deducting 1000 territory value, practicing "Five Elements Sword" requires deducting 1000 territory value. The host currently has 3278 territory value. Does the host need to deduct it?]

Ah, automatic cultivation also requires deduction of territory value. It seems that there is no free love in the world.

Wei Xiaobao was thinking that the territory value was becoming more and more important. If there was no territory value when Xu Fu took over another's body, wouldn't it be the end?

It's not good to have no skills to bind myself and always get beaten, so I might as well choose "Hanshan Fist". Anyway, I have never used a sword except for sneak attacks with a small dagger.

"System, I only practice the Hanshan Fist," Wei Xiaobao said.

[Congratulations to the host for obtaining the new skill "Hanshan Fist", the host's remaining territory value is 2278]

Wei Xiaobao looked at his own attribute panel on the system screen:

[Host: Wei Xiaobao]

[Cultivation: Qi Refining (Minor Success) {Cultivation}]

[Skills: Divine Movement (Great Mastery), Nine Revolutions Divine Art (First Revolution Elementary), Elementary level of "Hanshan Fist", "Five Elements Sword" not learned, "Alchemy Scripture" not meeting the requirements, "Xuanzhen Mysterious Art" incomplete version]

[Territory value: 2278]

【Warehouse: 1 cubic meters】

[Treasure Chest: 0]

Wei Xiaobao was happy that after inheriting Xu Fu's legacy, his cultivation had improved and his skills had increased. However, the system customer service ignored him and would not answer his questions, so he could only guess.

"An incomplete version of "The Mysterious Art of Cultivation"" This is understandable. After practicing the more advanced "Nine Revolutions Divine Art", of course one would look down on this incomplete version.

I don’t know what “The Dandao Jing has not met the conditions” means. Take your time. There have been enough surprises today.

I don’t know how many hours I have been in Xu Fu’s space, and I don’t know how Quan’er and the others are doing outside. It’s time to go out.

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