But I have spiritual energy in my body, isn't it much stronger than internal strength?

So Zhang Haoran planned to give it a try to see what kind of miraculous effects would occur if this spiritual energy was run according to this method.

Sitting cross-legged, he had already memorized the key points of the exercises with his amazing memory.

Follow the running route described above to mobilize the spiritual energy in your body and let it flow throughout your body.

As his breathing gradually became steady and powerful, the spiritual energy in his body began to flow slowly. He could feel the warm current running through his meridians, as clear as a stream, nourishing the veins throughout his body.

After running for several cycles, Zhang Haoran did not feel anything wrong. Everything was similar to what was recorded in the exercises. Moreover, the feeling of nourishing every part of the body was much stronger than what was described in the exercises.

Originally, if one uses internal force to practice, one needs to practice to the fifth level to achieve the effect of eternal youth.

But now he could feel that there was no limit to his use of spiritual energy for cultivation, and he could achieve that effect as long as he practiced the exercises.

Moreover, just now, after using the Changchun Gong, his spiritual power seemed to have turned into a bright green color, and he could also sense the rich vitality contained in it.

"Ding~ Congratulations to the host for integrating Changchun Gong and Shangqing Jue to create a new Gong method, "Changsheng Wuji Gong" (Xian Fa), which has been included. The current realm is: mastered."

Zhang Haoran was stunned. He didn't expect that he had accidentally created a magical method.

As countless pieces of information merged into his mind, Zhang Haoran had completely understood it.

The technique is divided into nine levels in total. When one reaches the peak level, one can bring spring back to life with a wave of the hand, and even revive people with a snap of the fingers. It is the complete way of life.

"The Art of Immortality? This means that one must achieve the Great Dao of Immortality."

What is Wuji? It is infinite, without boundaries, without sound or color, without beginning or end.

"Wuji" is a description of the great way to which all things return, meaning infinite and boundless.

Zhang Haoran could totally believe that this technique could lead to the great Dao, but he didn't expect that he had only experienced three low-level planes and had not even come into contact with the world of cultivation, but he had already obtained a great Dao-level technique. This was truly a great fortune!

The way to control life is not just to help others regain vitality. What is control? In the same way, as long as there is a living object, he can arbitrarily deprive others of their vitality and use it for his own purposes. It is terrifying.

Of course, he couldn't do it at his current level. It might be possible to extract the vitality of some flowers and plants.

He suppressed his excitement, went out, and came to a place overgrown with weeds.

As he put the technique into practice, he saw that the green plants around him were slowly beginning to wither at a speed visible to the naked eye.

Countless green energies gathered towards Zhang Haoran and merged into his body from the soles of his feet.

Zhang Haoran could see the emerald green energy within his dantian growing stronger.

At the same time, he felt more energetic than ever before.

In his overjoyed joy, all the surrounding bushes suffered. Wherever he passed, the originally green land was turned into a wasteland with withered and yellow vegetation everywhere.

Looking at the emerald green energy growing little by little, Zhang Haoran couldn't stop himself. It was not until after midnight that he stopped with a feeling of being unsatisfied.

Mainly, Xiaolan and Xiaolian ran out, wanting to ask what happened today. The nourishing energy in the soul-capturing bead suddenly became extremely rich.

Zhang Haoran told them what happened today.

"The energy transformed by those evil ghosts is estimated to be enough to support you until you reach the energy of the Ghost King. After all, their strength is also impressive."

Zhang Haoran thought that if he didn't have the Soul-Capture Orb, an invincible bug for dealing with ghosts, it would not be so easy for him to deal with them.

Especially the last ghost, whose strength is comparable to that of the Ghost King. If you fight against it, it is useless to have only martial arts skills. Without strong magic support, you are definitely not its opponent.

The two ghosts were naturally very happy about this. After all, they were looking forward to condensing their ghost bodies as soon as possible so that they could go to Wushan to make love with Zhang Haoran.

Xiaolian seemed to sense that Zhang Haoran's aura was different from before, and asked curiously: "Sir, why do I feel that your aura is different from before?"

"Oh? Tell me, what do you feel?" Zhang Haoran said, stretching out a finger with a green color lingering on it, wanting them to feel it up close.

"Hmm~ It smells good and tastes delicious. I really want to eat it." Xiaolan came over and smelled it, then swallowed and said.

"Oh? Is that so?" Then Zhang Haoran snapped his fingers, and the green light ball as big as a pearl on his hand broke away and flew to Xiaolan's mouth.

Even though it's only the size of a pearl, it's the result of absorbing the vitality of plants and trees within a hundred meters.

Xiaolan smelled the fragrance and couldn't wait to open her mouth and swallow it.

Both of them were observing Xiaolan's changes.

I saw a faint green starlight on Xiaolan's body, but it disappeared after a moment.

Seeing Xiaolan becoming more solid, he subconsciously reached out and touched her, and surprisingly found that she had a hint of flesh. This surprised him greatly.

At the same time, he stretched out both hands and slapped her face.

"Oh! Brother Haoran~" Xiaolan pouted and her face was squeezed crooked.

Zhang Haoran then let go and said with a smile: "Haha, very good, your body has become more solid, how do you feel?"

"Hmm~, it feels very special, as if I have the same feeling as before I was alive. And I also feel that if I can absorb more, I will be able to come out during the day and not be afraid of the sunlight!" Xiaolan said in surprise.

Xiaolian was very surprised when she heard this, and looked at Zhang Haoran with anticipation.

Seeing this, Zhang Haoran did not favor one over the other. He smiled slightly, drew out another trace of energy, and flicked his finger into Xiaolian's mouth.

"Since this energy is good for you, I will give you some from time to time in the future. After all, I don't get much." Zhang Haoran said with a smile.

Xiaolan quickly shook her head and said, "Brother Haoran, you don't have to worry too much about us."

Xiaolian said: "Sir, Xiaolan is right. Only when you become stronger can we be safer by your side."

Xiaolan nodded. This was exactly what she thought, but she didn't know how to express it.

"Okay." Zhang Haoran nodded with a smile: "Since you have some feelings, let's give it a try. It won't be long before dawn. Let's practice under the big tree and wait until the sun comes out tomorrow to see if you have really changed."

The two women nodded in agreement.

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