Tennis: In Hyotei, inheriting the miracle generation

Physical training.

Also known as physical training, in the sport of tennis, it includes a series of basic training including upper body training, lower body training, full body training, strength training, speed training, endurance training, etc.

The purpose of doing this is very simple.

It is to improve the athletes' physical fitness, that is, their athletic ability!

Make yourself more adaptable to the sport of tennis and be able to perform with ease on the court.

and so.

In Hinata Rin's opinion.

Physical strength among the five dimensions is definitely the most critical and important part of all the basic five dimensions.

After all, no matter what sport it is, it requires extremely high self-control.

......

......

Ice King Tennis Club.

On the training ground, on the playground.

Hinata Rin ran around in circles without stopping. Her speed was not fast, just slightly faster than an ordinary person's walking speed.

Such a slow speed, even though its own presence is weak.

It did attract the attention of several other members.

"Isn't this too slow? Even if he's a freshman, his pace shouldn't be so slow, right?"

"Players like this... can join our Hyotei tennis club? Is the threshold for our tennis club so low now?"

"What's the point of training laps at this speed? Isn't this completely ineffective training?"

"It feels like that guy is not here for training at all, but more like he is here for vacation with the tennis club..."

It's really unbelievable!

You should know that their daily training includes the activity of brushing circles.

However, their laps not only require a large number of laps, but also have extremely strict time requirements.

It can be said that...

In order to complete the daily training arranged by Taro Sakaki, the speed of running laps must be at least three times that of Hinata Rin.

At this moment, Hinata Rin's slow speed caught their eyes.

It's really not much different from taking a walk on vacation.

"idiot!"

"That's obviously a warm-up. Do you understand warm-up?"

Taki Oginosuke, who had arrived at some point, interrupted the discussion of these ordinary club members.

Is it slow?

Hinata Rin's score was 6:0, easily defeating her own talented player.

How could the speed be only this high?

Taki Oginosuke, who has witnessed Hinata Rin's various deeds, has a blind trust and admiration for Hinata Rin.

"It's Takitsunesuke!"

"One of the potential starters for our school team!"

"So we were just warming up. We took it for granted. As expected of you, Taki Oginosuke. You saw through it right away."

Seeing that the person coming was Takitinosuke, these ordinary players quickly put away their watching expressions and started to flatter him one after another.

just.

What happened next made Takitsunesuke stand there in embarrassment.

a circle.

Two laps.

Three laps...

Ten laps!

Hinata Rin still maintained her previous speed, with no sign of speeding up at all.

This time.

These ordinary players began to look at Takitinosuke with some suspicion in their eyes.

warm up......

Does it take so long?

"Ah, why are you looking at me? Don't you need to train? Just do what you need to do. You are all so lazy."

Takitosuke laughed, turned around and disappeared on the spot.

really.

It is better not to make any comments about Hinata Rin easily. That guy cannot be judged by common sense at all!

......

......

“Hoo…Hoo…Hoo!”

On the playground, even after ten laps, Hinata Rin still deliberately maintained her speed.

even.

You can also do it distractively while keeping your breathing rhythm steady.

Different from normal training.

This time, his lap running training was obviously also targeted.

2 points of stamina.

For a tennis player, it is really too low.

Even if it was a one-set tournament at the junior high school level, if the competition was intense, Hinata Rin would not have the physical strength to play the entire game.

and so.

Rather than saying that Hinata Rin is currently undergoing physical training, it would be more accurate to say that she is undergoing specialized training for endurance and cardiopulmonary capacity!

And train your cardiorespiratory capacity.

The simplest and most direct way is marathon!

Marathon runners’ physical fitness cannot be said to be the strongest, but in terms of long-distance cardiopulmonary tolerance and energy metabolism control, they are definitely the best among all athletes.

“Control the metabolism of body energy and develop the ability to hold the long board.”

“It’s an important part of making up for my shortcomings.”

"at least......"

"You have to practice until you can easily complete the whole game."

Hinata Rin murmured to herself with narrowed eyes.

When a person focuses on something, time always passes the fastest.

Time flies.

In the blink of an eye.

As the sun sets, the afterglow of the setting sun dyes half the sky red.

Some ordinary members of the tennis club have already left the club and returned home one after another.

but......

The outer edge of the playground where Hinata Rin was running laps.

The group of people who had previously mocked Hinata Rin's running speed did not leave for a long time.

"How many laps?"

"50......"

"what?"

"50?"

"To be exact, 58 laps..."

Several people looked at each other, and for a moment, they stared at each other in confusion.

58 laps...

How can this be called a vacation?!

This is definitely a self-disciplined monster!

"He's just a national student...how did he manage to hold on?"

"..."

"This willpower is really scary, isn't it?"

"That guy's character is so scary! I have never seen such strong beliefs in people of my age."

"It won't be long. With his perseverance alone, he will definitely be a regular at Hyotei in the future."

Some people couldn't help but sigh.

There is something incredible in the words.

But even so, no one around came out to refute.

Without him.

58 laps...

Even if the speed is slower, they can't do it!

This is a challenge to the limits of the human body, spirit, and will!

Most of them are half-baked, there is no way they can last so many rounds!

Their bodies have limits!

Will is as fragile as paper.

I joined the tennis club just to pass the time, so of course I can compromise on training.

......

......

In the playground.

Hinata Rin's eyes were bloodshot, her vision was blurry, and she felt dizzy.

He just felt his chest was unusually heavy.

It was hard to catch my breath.

But he still didn't stop.

With the system, his future will be visibly bright!

Now that he has a direction to work towards, why doesn't he push himself to his limits and give it a try?

"Compared to the previous life..."

"The playground in Prince of Tennis World is really much smaller. No wonder the training sessions at Seigaku start with 50 laps."

"but......"

As he thought about it, Hinata Rin's thoughts froze slightly.

There was a brief blackout, and he knew that this was a sign of severe lack of oxygen intake. His body must have reached its limit!

Think about this.

Hinata Rin finally stopped her endurance training, and stopped where she was, breathing heavily.