Spirit summons? I want to do it myself!

After this soul sublimation, Liduo's cultivation as a whole entered a new and stable stage.

Apart from physical exercise and visualization training, which are the subjects that Lido insists on every day, other practices are not as urgent for Lido as before.

After all, these are the only four months of the year for us to spend time with our family, not to mention that half of it has already passed.

Although Lido has focused most of her energy on cultivation in the past five years and has not had much time to spend with Leisa and the other two, it is still different after being away for more than a year.

Of course, as the child of Resa and Ishizawa, and Dori's older sister, Lido would not become strangers between husband and wife or friends just because they spend too little time together, but Lido could not ignore her family's desire to be closer to them just because of this.

So after three meals a day, Lido would sit together with her family to chat, listen to the nagging of Leisa and Ishize, play games, tease Doli, and compete for Doli's favor and act coquettishly. As a result, Leisa and Ishize would smile a lot more often.

Lido also summoned Fumei and Liya to join the family's parent-child time. Now Leisa and Ishizawa have regarded Fumei and Liya as their own adopted children and love them very much.

Although the elves don't eat or drink, daily greetings are indispensable, and Doli also regards Fumei and Liya as sisters.

Especially Fumei, who looks like a gentle and amiable older sister. Doli always acts like a spoiled child in front of her. He doesn't even act like a child in front of Lido.

Although they only spent about an hour together each time before going to practice, they had a total of three hours a day to keep in touch with each other, which made both of them very satisfied. Lido also needed this kind of relaxation.

Leisa and Shize also support Liduo's cultivation, or how many parents in the magic continent do not support their children's cultivation? ! Being strong is the fundamental guarantee for survival in this world!

Therefore, Leisa and Ishizawa never let Lido worry about the trivial matters of life. Although Lido did not have to rely on others for everything during this holiday, she basically did not do any washing, cooking or cleaning. The snacks besides the three meals a day were also prepared by Leisa.

It should be said that Leisa and Ishizawa are very keen on solving these chores in life for Lido and providing logistical support for Lido. Because they cannot help with Lido's training, this is the only thing they can do for their children.

Therefore, Lido did not pretend to tell Lesa and Ishizawa that she should do her own things. She just enjoyed their care with peace of mind and also checked on Doli's training status from time to time.

Duoli's training progress is very stable. His physical fitness and mental strength are almost the same as Liduo's in the past. Now he can successfully separate mental threads. However, he is still far from comparable to Liduo in terms of total mental strength and mental perception.

Apart from teaching Duoli the simplified version of the fitness breathing boxing that she taught Teacher Duanmu, Liduo did not have anything new to teach Duoli for the time being. She could only give him some pointers on the application of mental power and demonstrate her swordsmanship. The rest still depended on Duoli's comprehension and hard work.

As for Lido, with the help of large amounts of monster meat, combined with basic physical training and breathing techniques, as well as going into the forest every few days to practice swordsmanship, light skills, and Qingfeng Zhan, Lido's physical strength at least doubled!

It has to be said that the several training methods created by Lido are very long-lasting. Even the basic physical training method that was originally created can still play a significant role for Lido today, as does the fitness breathing method. Both of them strengthen Lido's body from the inside out.

Although it cannot be compared with the top-level body-building exercises in the fantasy novels or immortal cultivation novels that Liduo had read in her previous life, which could easily increase one's strength by tens of thousands of pounds, make one invulnerable to swords and guns, or even be reborn with a drop of blood, and it does not combine the two methods into one to form a comprehensive body-building exercise, it is enough for Liduo and can be regarded as a gentle body-building method.

Li Duo doesn't think that the magic continent can reach the upper limit of power in the novel. Although she has embarked on the path of extraordinary cultivation, Li Duo has always used a scientific analysis method to create her own cultivation system.

Because the magic continent was originally supposed to be a scientific world, and it was transformed into the supernatural world due to external forces. It is natural that the upper limit of power is not high, so scientific supernatural is also reasonable.

Liduo believes that her training so far has followed the laws of conservation of matter and conservation of energy. Every bit of Liduo's current strength does not come out of thin air.

At least after most of the holiday's hard work, Lido's nervous system was able to withstand her own mental power without any pressure.

Although her strength is not as exaggerated as tens of thousands of pounds, it is still about five thousand pounds. She can also be considered invulnerable to swords and guns. At least an ordinary fine steel long sword can only leave a white mark on Liduo's body.

If it was Lido's hundred-forged fine steel long sword, it could still injure Lido. But it couldn't cut very deep before being caught by Lido's muscles. As for the elf's life weapon, Lido didn't dare to touch its edge.

Although Lido has undergone a lot of exercise and has practiced a lot of external skills such as swordsmanship, Lido has not grown into a muscular Barbie doll. Her body is just more toned and smoother than that of an ordinary woman. She has muscles, but they are not very big.

However, the power contained in these muscles is far beyond the imagination of ordinary people! Because the strength of the cells that make up these muscles is different from that of other humans!

When Lido's soul energy level increased by several levels, the cells in her body also followed suit and increased their strength!

Although Lido's current physical strength has not yet kept up with the pace of her soul, Lido's life level has already undergone more than one transition and is currently in the process of transition.

This can be said to be an overall improvement at the genetic level. Although Lido is still a human, she is no longer on the same level as others!

All these improvements were gained from the hundreds of kilograms of Haobi Steel Skin Pork! Most of the blood and flesh essence of the two top primary monsters were devoured by Liduo, so isn't it natural for them to have such improvements? !

In addition to strengthening her body, Lido's visualization practice has also begun to show results.

Lido spends more than three hours every day sinking her consciousness into the soul ball, visualizing every detail of her body, from the appearance to the internal structure, down to every cell, even the clothes, and directly visualizing Lido's favorite Liuxian dress.

This process is very difficult. Compared with the pictures and three-dimensional scenes that Lido visualized at the beginning of her practice, the difficulty is a world apart!

Fortunately, when Lido's consciousness sank into the soul ball, Lido's perception and vision were limited to the mental cocoon, which blocked all external interference and allowed her to quickly enter a state of meditation, so the progress was relatively smooth.

Now, the shape of the soul ball has begun to take on the outline of Lido, but it is obvious that there is still a long way to go.

However, the changes it brought are still very powerful. Lido's mental power can be decomposed into energy particles of five lower energy levels, which is a great improvement.

Moreover, Lido's connection with the summoning circle has become closer, and she can sense Fumei and Liya's status more clearly.

It is also easier to flush the summoning array and the inscriptions on the psychic stone with consciousness, and mental control is also improved.

……