Spirit summons? I want to do it myself!

It was another painstaking effort, but this time it took much longer. It took more than two months, almost three months, to open up the meridians and acupoints in the head and internal organs, but there was still no trace of the Dantian.

Fortunately, all the meridians are now connected and can form a meridian circulation system without energy storage.

It was just as Lido had expected. The energy vortexes in half of the acupuncture points in the meridians were positive, and in the other half were negative. From the positive and negative distribution of these acupuncture points, one could infer the direction of energy circulation and the approximate location of the Dantian.

It is similar to the previous life, located in the center of the lower abdomen below the belly button.

Then there is only one conclusion, that is, Dantian, like acupoints, needs to be opened up through the impact of body energy and then nourished before it can appear and stabilize!

What could Liduo do? She could only continue to work hard and squeeze her body once every morning, noon and night, and eat more golden bell flowers and monster meat to replenish energy and nutrition.

Now Lido's squeezing force is not that strong, and she controls the level so that the cells are not damaged but just slightly deformed. Of course, the result is that the energy released by the cells is much less.

Of course, this amount is only relative to the previous situation. Lido is sure that if it were someone else, even if their cells were completely damaged, the energy released might not be so much.

After all, it is the body that is being asked for energy, and physical strength is the basis of everything. How can ordinary people compare with Lido? !

With less energy, the impact force is weaker, and the nourishing effect is naturally not as good as before, so the progress is predictably slow.

The importance of Dantian to the entire meridian system is self-evident. Lido doesn't even dare to mix her mental power with her body's energy for fear of causing any unknown consequences.

Therefore, Lido is very satisfied with this slow and slow way of moving.

Of course, in this case, it is very likely that Lido will not be able to create the inner strength skills in time after the Doli Magic Baptism Ceremony is over.

However, after Lido gave up the plan of asking Doli to open up the acupoints, this time point was not so important. It would not work if it was advanced, but it would not make any difference if it was delayed.

Although there is no Dantian to store body energy, the current body energy circulation is actually not wasted at all. In the process of energy circulation, in addition to nourishing the meridians and acupoints, a small amount of energy will seep out of the energy walls of the meridians and be absorbed by the body.

Then some parts that seldom absorb energy during normal exercises, especially those that are far away from the magic element meridians, absorb more energy than previously released in this process, thereby increasing the strength.

No matter how comprehensive the basic physical exercises and fitness breathing methods are, they cannot reach every tiny part of the body, and the nourishment of magical elements is even more unbalanced. However, the body's energy meridians flow through almost every part of the body, and the energy seepage in each part is almost the same.

Where does the energy flowing in the meridians come from? It is released from cells all over the body, but not all cells release the same unit of energy. It is probably released in a certain proportion according to the amount of energy in the cells.

Therefore, the higher the cell strength, the more energy is released. When Lido was practicing internal energy, the cells with low strength received more energy nourishment and thus increased their strength.

In other words, internal energy training may not be of much help in improving Lido's overall physique. The effects of magic elements and monster meat are far stronger than this!

But internal training will make Liduo's physique more balanced and closer to perfection! This is what Liduo said before, to reduce the excess and make up for the deficiency!

I would like to add here that the flow of body energy in the meridian system is mainly in the main and secondary meridians, and does not involve the branch meridians.

So what is the function of the branch veins?

The branches are rooted between the cells, and the energy released by the cells is easily attracted into the branches, especially after an energy circulation is formed in the meridian system.

The cellular energy gathers together through the branch meridians and flows into the connected main meridians or secondary meridians, joining the energy circulation.

It takes a process for cells to release energy. In Lido's idea, if a whole cycle of energy in the meridian system is called a cycle, then when the body feels weak or painful, it is necessary to stop demanding energy from the body.

However, the energy circulation cannot be stopped at this time. Instead, the body's energy should continue to run in the meridian system for several cycles until the feeling of weakness or pain in the body disappears.

The subsequent circulation is actually the process of the body's energy feeding back to the cells, which is also the process of reducing the surplus and replenishing the deficiency as mentioned earlier.

The energy that remains after this process is over is the energy that will eventually be stored in Dantian. We cannot just focus on filling up Dantian quickly while ignoring the damage to the body, as that would be too shortsighted!

During this process, most of the energy that permeates from the main meridians and secondary meridians has to pass through the branch meridians before it can reach every part of the body again.

According to Lido's idea, when using the stored body energy in the future, it will also need to be released through these branches to reach the surface of the body.

With the blessing of body energy, you can use greater strength, faster speed, and stronger explosive power than usual!

If the energy is strong enough, it can also bless weapons, launch energy attacks, and more!

Therefore, internal strength training is also a good supplement for Lido, which can reduce Lido's shortcomings.

If enough body energy is stored in Dantian, then even in an environment like a lava cave, Lido will not have to rely on physical strength alone besides mental power. Even if she uses physical strength, at least the endurance time will be much longer!

In this way, both combat effectiveness and life-saving ability will be greatly increased!

Of course, the prerequisite for all this is that the Dantian is successfully nurtured, which now seems to take quite a long time.

After Liduo has completely figured out her meridian system and created a feasible internal martial art, she will have to start looking for people to experiment with it.

Liduo plans to go back to Huangshi Village to find someone to conduct the experiment. Firstly, it is to keep it secret, and secondly, Liduo is very confident of success. This will be a great opportunity for those who participate in the experiment. Instead of giving it to others, it is better to choose her own people!

If Lido had already graduated from the Junior Magic Academy when the internal martial arts was successfully created, she would definitely have returned to Yellowstone Village as soon as she graduated, needless to say.

If Liduo had not graduated by then, perhaps she could apply for early graduation and return to Huangshi Village earlier.

The Junior Magic Academy allows students to apply for early graduation after the third snow season holiday, as long as they meet the graduation standards required by the academy. This was achieved in Lido's second year!

Then, after the internal martial arts are fully developed, I will go to Qingyan City Junior Magic Academy to find Duoli and teach him the internal martial arts. While watching over him, I will make adjustments based on his actual situation, which is equivalent to customizing a set of internal martial arts exclusively for Duoli.

It can be predicted that Liduo will need to stay in Qingyan City for a longer period of time, and Liduo's original plan will definitely be disrupted.

But there is no way, Doli is more important, and Lido can only temporarily suppress the idea of ​​going out for adventure, and then make new plans based on the actual situation.

……