Siheyuan, integrating everything, cultivating the city
Chapter 441 Nutritious Breakfast
The wife looked up and saw that Li Xiangqian was pale and frowning. She immediately put down her work and walked over to him: "What's wrong? You don't look well. Are you feeling unwell?"
Li Xiangqian forced a smile and said, "I feel very dizzy. I might have a little heat stroke. I stayed in the yard for too long and felt a little uncomfortable."
The wife's face immediately became tense. She supported Li Xiangqian and asked him to sit on a chair in the room. She took out a wet towel and carefully wiped Li Xiangqian's forehead: "You take a rest first, I will prepare something cool for you right away. You need to rest well now."
Li Xiangqian felt his wife's care and was filled with gratitude. He closed his eyes, trying to relieve the pain and dizziness in his head. His wife's careful care made him feel warm, but it also made him reflect on his previous work arrangements. He felt a little guilty, thinking that maybe he should pay more attention to the body's signals instead of insisting blindly.
After a while, his wife brought some cool drinks and fresh fruits. She sat next to Li Xiangqian and said softly, "You have been busy with work these days and may not have taken enough time to rest. Drink some water, eat some fruit, and take a rest. You will feel better slowly."
Li Xiangqian took the drink, took a sip, and felt a cool sensation. A warm feeling welled up in his heart, knowing that his wife cared for him and took care of him made him feel at ease. Although the headache still existed, his mood gradually calmed down.
His wife looked at Li Xiangqian, her brows still showing some worry: "You must take good care of yourself from now on, and don't let yourself be so tired. Health is the most important thing, and work can be done slowly."
Li nodded forward, grateful in his heart: "I understand, thank you. I will pay attention to it."
He closed his eyes, trying to relax himself and try to restore his body's balance. Although the headache did not completely disappear, he knew that the hard work and the neglect of his body's signals during this period of time really needed to be taken seriously.
Soon after, his wife prepared some simple meals in the house. Li Xiangqian felt that he had regained some strength, so he slowly walked to the dining table and sat down. Although he still had a slight headache, he felt that his physical condition had improved. He felt happier and thought that he needed to pay more attention to the balance between work and rest.
After dinner, Li Xiangqian sat on the kang, closed his eyes slightly, and recalled the busy and tired days. He knew that he often ignored the warnings of the body at work, and the consequences of overwork were obvious. He was determined to pay more attention to the signals of the body to ensure that he could face the various challenges in life in a better state.
His wife sat next to Li Xiangqian and whispered, "How did you rest today? Do you feel better?"
Li nodded and forced a smile: "I feel better. Thank you for your care and concern all the time. I will make sure to rest."
His wife patted his hand gently: "That's good. You should rest early today, and you will definitely feel better tomorrow."
The winter nights were getting colder. Li Xiangqian lay in bed for a long time. Although he gradually regained some strength, he still felt a little weak. His wife's care and concern made him feel warm, but he still felt a little uneasy. Today's dizziness and heat stroke made him realize that he really needed to pay more attention to his physical condition while working.
In the early morning, cold air seeped in through the window. Li Xiangqian tossed and turned in bed, unable to fall asleep. His mind kept thinking about the day's work and physical discomfort. He felt that he seemed to have overlooked many important details. In particular, the lack of attention to body signals may have led to his discomfort today.
He decided to get up and walked to the kitchen to drink some water. After working and sweating for a long time, he knew that replenishing salt was an important step to restore his physical strength. He felt a little anxious, thinking that he might need to adjust some of his living habits to take better care of his health.
Li Xiangqian walked into the kitchen, gently opened the cabinet door, and found the salt shaker. He poured some salt into a cup, added warm water, stirred it evenly, and drank it carefully. Although the taste of salt was slightly salty and astringent, Li Xiangqian knew that this was an important step in his recovery.
His wife heard the noise in the kitchen and came over. Seeing Li Xiangqian drinking salt water, she seemed a little surprised: "Why haven't you rested enough? Are you feeling unwell?"
Li Xiangqian put down the cup and turned to look at his wife with a hint of apology in his eyes: "I feel a little better, but I am drinking some salt water to restore my strength. Today's condition made me realize that in addition to rest, I also need to replenish some salt."
The wife nodded, walked to Li Xiangqian, and asked with concern: "Did you feel uncomfortable after drinking the salt water just now?"
Li Xiangqian shook his head, feeling a little guilty. "It's just a little salty, but it doesn't matter. It's necessary to replenish salt. I know that I ignored the body's signals at work. Today is really a lesson for me."
His wife sighed softly and patted Li Xiangqian's shoulder gently: "You work very hard, but your body is also very fragile. You must pay attention to rest in the future and don't let yourself be so tired again."
Li Xiangqian took a deep breath, and a feeling of gratitude welled up in his heart. He knew that his wife's concern and advice came from her love and concern for him, and that he really needed to pay more attention to his physical health. "I understand, I will pay attention to it in the future. Thank you for your concern and care all the time."
The wife smiled and said, "That's good. You should rest now. I will prepare some nutritious breakfast for you tomorrow morning to help you recover better."
Li nodded, his heart filled with warmth. He knew that although work sometimes made him tired, the love and care of his family could always bring him strength and support. He returned to bed, lay down, tried to relax his body, and tried to let himself fall asleep.
It was late at night, and Li Xiangqian's thoughts were still swirling. He thought about his usual dedication to work and neglect of his health, and he couldn't help but feel guilty. He realized that health is the most important thing, and only by maintaining a good physical condition can he better face the various challenges in life.
At dawn, Li Xiangqian was awakened by his wife's gentle voice. He slowly got up and found that his mind was much clearer and his body felt a little stronger. His wife was already busy in the kitchen, and the fragrant breakfast exuded an enticing smell. Li Xiangqian was full of anticipation and gratitude. He knew that this breakfast was not only a recovery for his body, but also a manifestation of family love.
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