Traveling back to ancient times from the Western Han Dynasty

Based on Yan Fang's current understanding, the origin of the Dao of Painting is even further back than he thought, so it is not surprising that the Dao of Painting is inherited among the Wu clan.

The Wu clan cultivates their bodies and supernatural powers but not their souls, and they do not refine spiritual treasures. They practice painting as a supplement. As the orthodox Pangu clan, they must have borrowed more power from heaven and earth than a handful of people.

In the prehistoric world, cause and effect are the most important things. If Yan Fang's inheritance of painting is really related to the witch clan, then he will inevitably be involved with the witch clan in the future.

Just like the human race, all aspects of food, clothing, housing and transportation are related to the liches. No matter what the liches did to the human race in the past, the human race still owes a lot of cause and effect, and will inevitably be involved in the future.

Bai Hao and Yan Fang have never seen the reincarnation of the White Tiger tribe's great man, but according to the Honghuang flow routine, it is speculated that Chi You, who is said to be the reincarnation of the great wizard, is the reflection of this involvement. The human race owes the wizard and the lich races cause and effect, so they all have the qualifications and foundation to compete for the throne of the Human Emperor.

If they succeed, no matter what they think, when the time comes, the human race will become the protagonist of the world. Who can tell whether it is the human race or the witch race or the demon race that will rise?

Similarly, if Yan Fang did not handle the cause and effect between him and the Wu Clan, even if his cultivation and treasures did not become someone else, he would be dragged into the Wu Clan and his luck would be lost.

Of course, these things are still a bit far away for Yan Fang, so he just needs to be more careful when dealing with the Witch Clan in the future.

Then Yan Fang began to summarize the achievements of the past seven days.

"It's only been a few days, and I've only just started training my stomach, and I've only learned the basics of martial arts. I don't know if I can learn the ancient human body-building method by the time I leave."

During the Western Han Dynasty, the method of body building advocated the use of martial arts and the method of moving qi and blood, gradually tempering the body with one's own qi and blood. While working from the outside to the inside, to a certain extent, as long as all parts of the body were taken care of, the body could also be improved synchronously. The emphasis was on gradual improvement over time.

This was what Yan Fang had come into contact with before, but his talent for martial arts was extremely poor. He could only slightly sense the internal energy and blood, let alone move it. So he only learned the external skill "Changqing Gong", from the outside to the inside. Although there was no significant effect within five or six years, it could reduce distracting thoughts, calm the mind, and reduce the number of illnesses and disasters.

This technique is also the first choice for most aristocratic children who have no talent for martial arts and focus on health preservation. It is rarely passed on to outsiders. Back then, Yan Fang spent a lot of time learning it from others.

The human race's body-building rules are different nowadays. Due to the dangerous environment, they focus on quick success and increasing strength but pay little attention to prolonging life and maintaining a good state of mind. They also work from the inside out, first using witchcraft to strengthen and temper the internal organs, and then using evil spirits to temper the bones, skin, and flesh.

It is said that some more radical people, such as Chi, start tempering from the heart, because as long as the heart is cultivated, the heart will produce blood, and the blood circulates throughout the body, which will give them a certain combat power in a short period of time. Moreover, the heart is the preferred tempering area, which has great advantages.

This is also the reason why Chi was able to join the hunting team with his father at a young age.

However, Yan Fang would never dare to do that. He followed the most stable Huoyu Clan to learn, and first cleansed one of the six internal organs, the stomach, which was of the earth attribute, to increase digestion ability, and then relied on the krypton gold ability to eat a lot of nourishing food.

"I just don't know if I can complete the level of tempering my skin and bones in Honghuang, otherwise it will be difficult to find evil spirits in the Western Han Dynasty."

There is the Basic Body Building Method of the Bear - Fire Feather Chapter, which requires the use of a large amount of evil energy during the skin and bone building process.

Moreover, this is not a game novel, where one can stack a certain attribute to the strongest without having to worry about body balance, and max out agility without having to worry about muscle and stamina issues.

The ancient body-building technique is all about speed. If you practice too slowly, and the areas that have not been tempered cannot keep up with the areas that have been tempered, your body will 100% collapse, and even your soul will be affected. It can be said that the risk is extremely high.

“Perhaps the foundation laid by the Changqing Kungfu can help me get through this process quickly…”

Yan Fang used [Condensation] to learn the basic body-building technique. After he could move Qi and blood, his stomach-building speed was not slow. Although he was not as good as geniuses like Chi and Xuan, he was almost as good as Qing. This was probably due to the fact that he had practiced the "Eternal Green Technique" and had spiritual power to nourish his body.

"Spiritual power is indeed very useful. Direct cultivation is a hundred times better than physical training."

Yan Fang currently only uses spiritual power in a superficial way. Using spiritual power to nourish his body can accelerate his body building.

"Unfortunately, I still can't get the cultivation method. Taishan Ji said that he could recommend me to join the Donghua Taoist sect, but how can I, a time traveler, expose myself to the eyes of those powerful people?"

Yan Fang had revealed his desire to practice cultivation, but unfortunately the Donghua Taoist sect had set a great oath for its disciples when they joined the sect. If Taishan Ji wanted to teach others, especially humans, he had to inform Taoist Donghua directly.

Yan Fang has not met Bai Hao yet, but thinking that as the recipient of Taishan Ji's inheritance opportunity, Bai Hao's character and wisdom are not up to standard. If Yan Fang contacts him, he may be able to intercept his luck and perhaps obtain some cultivation methods.

"On the other hand, Xuan's side may also be a breakthrough point."

Over the past few days, Yan Fang also discovered that Xuan's body-building method seemed to be different from that of others.

Others might think that it is an improved body-building method with the secret treasure, but Yan Fang does not think so. Xuan is the protagonist of destiny, and he must have other secrets that ordinary people do not know. It is very likely that Xuan now possesses a cultivation method that is difficult for humans to obtain.

Don’t some novels say that Xuan’s teacher is Guangchengzi?

He is a disciple of the saint, the leader of the Twelve Jade Immortals! It is easy for him to perform the transformation of the Heavenly Gang and Earthly Evils, the Eight-Nine Mysterious Skills, and the three eyes, three heads and six arms!

At the very least, there are people like the Queen Mother of the West and Yinglong, who have appeared in ancient books and are truly related to Xuanyuan.

"Okay, if Xuan had such a magical skill, he would have taken off long ago, so there would be no need for body training. And if they had paid attention to Xuanyuan so early, I'm afraid I wouldn't be able to get close to him."

Putting aside some distracting thoughts, Yan Fang began to ponder his own golden finger.

"Because of the dream of the mortal world, I only painted one picture every day. In addition, I didn't get to know anyone in the past two days, so I only painted five portraits in these days."

A painting of a person who carries opportunity, a blue opportunity, has been completed.

For those without chance, each of the three sisters Yuling gets one pair, and Huang He gets one pair.

Yan Fang has currently explored the mechanism of the Jade Book. For those who have chance, the templates on their Jade Book will have two abilities. One is the ability related to chance, and the other is an ability imitated from their own abilities, which may or may not be related to chance.

Yan Fang was very lucky to have obtained the imitation version of Yunbu from Shuxi.

However, if someone has the opportunity and draws their personal portraits without any interruption, he can get some information about them, but he will not be able to obtain the two abilities.

If there is no chance, then it only has one ability of its own, and it is completely random when Yan Fang obtains it.

"So far, including Shuxi, Xuan, Qing, and Yuling, there are already eight people on the Jade Book. I have a feeling that ten people will be the limit."

This premonition became stronger as more and more templates appeared on the jade book.

"I have a useless [Charm] ability."

The one with the chance was a human, a cook in a restaurant, who had awakened the fox bloodline. Her chance ability was [Charm], and her own ability was [Cooking Skills].

Not to mention his cooking skills, ever since Yan Fang started painting, he really doesn't need to use such deliberate and traceable charm.

"【Soft Bone】 is good for strengthening the body, but it only lasts for 30 minutes, so it's fine for doing sneaky things."

The ability of [Soft Bones] comes from Yu Shu, who is Yu Ling's sister. This ability is rarely used.

The abilities of the other two rabbits in the jade book were [Makeup] and [Water Control] respectively. The four portions of [Dew] that Yan Fang was looking forward to were completely gone.

The other ability of the one without chance is [Logging]. To be honest, if Yan Fang practices martial arts, this thing might be useful.

"The most disappointing thing is Huang He's side. He didn't draw a talent that is useful to Huang He's cultivation, but [Exorcism] instead."

Huang He's talent is similar to Yu Ling's, both are outstanding talents among the acquired demons in the Youxiong Tribe. If Yan Fang can obtain a talent similar to [Condensed Dew], then his practice will be faster in the future.

"Exorcise evil spirits. Perhaps it can be used when strengthening the body."