"That's right. Even though Master Yang has decided to give up, as a , I still want to contribute my efforts."

He said sincerely.

Hearing this decision, Li Baoguo nodded slightly. This choice was within his expectations.

“Medicinal cuisine is originally a part of culinary art and has its origins in ancient times, when chefs first tried to add medicinal herbs to dishes.

Later, it gradually developed and changed into a school of thought.”

He Yuzhu stood at one side of the courtyard and watched his master's demonstration attentively.

As soon as Yang Peiyuan stood up from his chair, his aura was immediately different from before.

"The lion stance is also divided into eight postures: lion smashing the ball, lion holding the ball, lion holding the ball, and finally lion lifting the ball..."

Yang Peiyuan explained and demonstrated it in person just like the day before. In comparison, the lion stance seemed even more powerful, with the opening and closing of the Qi between the movements magnificent! "Taijiquan Yuan Gong proficiency +1"

"Tai Chi Yuan Gong proficiency +1"

"Tai Chi Yuan Gong proficiency +1"

As He Yuzhu watched the master practice, his understanding of martial arts became more and more profound.

Until Yang Peiyuan finished his last posture, the air around him seemed to fluctuate slightly.

"Zhu Zi, is there anything you don't understand?"

Yang Peiyuan asked subconsciously. He Yuzhu's eyes flashed and he shook his head expectantly: "Master, I want to try it."

Yang Peiyuan was a little surprised when he saw this, but he nodded in agreement.

Then, He Yuzhu stood in the courtyard, closed his eyes and took a deep breath, mobilizing his body and mind to reach the best state, ready to try the techniques taught by his master.

Then, his eyes turned and his body began to imitate the shape of a lion.

The lion presses the ball, the lion holds the ball, the lion hugs the ball... every movement is as smooth as flowing water, without any obstruction.

Not only that, his control of both strength and angle was just right and completely accurate.

Yang Peiyuan was watching from the side. Even though he was mentally prepared, he was still somewhat surprised to see that Zhuzi understood it after just one look.

As a master of traditional Chinese martial arts, he was indeed extremely gifted in martial arts, but even Yang Peiyuan could not achieve the level of mastery that Zhuzi could achieve at a glance.

I can only admire that this kid is born to be a craftsman!

The higher the talent, the happier Yang Peiyuan, as the master, will be.

After completing a set of Lion Posture, He Yuzhu stayed where he was.

Now, he no longer had the feeling of exhaustion he had yesterday. Instead, there was a faint white mist rising from his body, forehead and arms.

Looking at himself, He Yuzhu felt surprised and his eyes were full of curiosity.

Having just completed a set of Lion Stance, he has successfully entered the entry level and has been promoted to Level 1.

At the same time, he also felt that when he punched, there was a faint internal energy flowing in his body.

It wasn't very obvious at first, but after practicing the Lion Stance, the internal energy became clearer and clearer.

Although this internal energy was not very strong and there was only a trace of it, He Yuzhu could truly feel the reality of its existence.

He told his master Yang Peiyuan about this.

Hearing this, Yang Peiyuan's eyes brightened.

"The internal energy enters the body. This is the characteristic of a martial artist who demonstrates his strength!"

There are many factions in the field of traditional Chinese martial arts, each with its own strengths, but martial artists can be divided into those who demonstrate strength, those who hide their strength, those who transform their strength, and masters... An important sign of a martial artist who demonstrates strength is the internal energy cultivated in the body.

In battle, the explosive power of internal energy is extremely terrifying.

Once you become a person with outstanding strength, ordinary people cannot get close to you. Ordinary martial artists' boxing, judo and other skills cannot compete with you.

The difference in strength alone is like heaven and earth.

Unless surrounded by dozens of big men and exhausted to death, a strong man who shows his strength is already extremely powerful.

In general martial arts schools, those who can enter the ranks of showing strength are considered core members.

Naturally, Yang Peiyuan could see that although Zhuzi would sometimes burst out some internal force when doing the Lion Stance, the amount was generally too limited.

This doesn't make you a real martial artist who can show off his strength.

However, he was able to generate internal energy after just two days of learning Chinese martial arts. This talent is really too terrifying!

Yang Peiyuan explained to He Yuzhu in detail the relevant information about the Xianjin martial artists.

"If you can master these three basic stances, you can be officially called a Xian Jin martial artist. If you can master all twelve types of stances, you can reach the top level of Xian Jin."

Having said that, Yang Peiyuan looked at He Yuzhu with pride in his eyes.

That’s right, he did not remind He Yuzhu to be patient and not to be proud and complacent.

Because, considering the talent that Zhuzi has shown, it seems unnecessary to ask these questions.

After all, how could a genius learn two basic boxing styles in just two days? It was simply unbelievable.

The so-called "lifting and jumping technique" refers to making the body as light as a swallow and the steps as swift as flying through hard training.

You may have heard of those legends of being able to fly over rooftops and walls. If you practice the art of flying to a high level and combine it with the use of Qi, you can do this kind of thing. "

Yang Peiyuan explained.

Practicing the lifting technique also requires a solid foundation of standing practice, which is why the master emphasized that you should not interrupt your standing practice. "

Hearing this, He Yuzhu suddenly realized.

"Master, please rest assured. I will do my best in this regard and will not relax."

He Yuzhu is deeply grateful for finding such a martial arts master, and of course he cherishes every opportunity to practice Chinese martial arts.

After Yang Peiyuan nodded slightly, he passed on the secret of the lifting and leaping technique to He Yuzhu.

However, as it was already evening, He Yuzhu did not continue practicing.

The lifting and vertical technique is actually closely connected with the standing meditation. He can combine it with the standing meditation in the evening to deepen his understanding.

Yang Peiyuan waved his hand and said, "Zhu Zi, let's leave it at that for today."

At this time, He Yuzhu noticed that his master looked increasingly haggard.

He Yuzhu was filled with worries. He knew that he was not capable of doing it, so he could only put his mind at ease for the time being and said goodbye politely: "Master, I will go back now."

On the way home, He Yuzhu suddenly thought of the deaf old lady in the courtyard.

She is the oldest. According to the timeline of the play, she was speculated to be born in 1885 and is 65 years old this year.

The identity of the deaf old lady is puzzling. The play mentions that she once weaved straw sandals for her comrades, and thus became a hero's widow in a sense.

However, in He Yuzhu's opinion, the old lady might have some connection with the palace.

He had thought of the deaf old lady from the medicinal diet that Li Baoguo talked about, and felt it necessary to find an opportunity to find out some information.

In the play, although the deaf old lady has some thoughts of her own, she at least appears more decent than others.

According to original memory, the old lady and He Yuzhu got along well, and would occasionally let little Zhuzi go over to have meals with them.

It’s just that He Daqing has been missing these few days, and He Yuzhu hasn’t seen any abnormal reaction from her.

He thought that today would be a good opportunity to bring some food to visit the deaf old lady.

After several turns, He Yuzhu had returned to the courtyard.

Without hesitation, he went straight across the front yard, returned to the room to call Xiaoyu, and then went to the backyard carrying two lunch boxes and two kilograms of flour.

"Isn't this a pillar? What is he doing in the backyard?"

The neighbors saw this and speculated quietly.

"Hey, Zhuzi, what are you doing in the backyard? Are you planning something?"

Xu Damao was resting leisurely in the backyard. When he saw He Yuzhu, he couldn't help but make a joke with him.

Faced with the provocation, He Yuzhu snorted and replied: "Why do I mind your business? Don't think I'm afraid of you, a kid who can only cook.

Let me tell you, I go to the projectionist's house every day. Have you ever seen a projector? You know what kind of high-tech gadget it is. You, a country bumpkin, will never understand it in your life."

Faced with He Yuzhu's merciless words, Xu Damao was choked.

When he was a student, he didn't say much even when facing He Yuzhu, a chef.

But from then on, he would beg his father to pick him up from school to go to the projector.

Recently, he has learned a lot of skills and knowledge from his master, and he has become a little proud of himself.

Look at that lousy cook He Yuzhu, he is just like this.

“What a lousy projector, only an illiterate like you would treasure it.

Get out of here, or I'll teach you a lesson."

He Yuzhu curled his lips in dissatisfaction.

He knew that Xu Damao would become a projectionist in the future, but was it appropriate to show off a projector in front of a time traveler who had already seen all kinds of strange things?

When Xu Damao heard that He Yuzhu was going to hit him, he was so scared that he trembled and quickly took a few steps back.

Seeing that He Yuzhu did not take immediate action, he became angry.

"Zhu Zi, stop talking nonsense! I am uneducated? You haven't even finished junior high school and you have the nerve to laugh at my ignorance. You really can't spit out ivory from a dog's mouth!"

Xu Damao spat indignantly.

He was still muttering: "I think it's just jealousy..."

Before he could finish his words, he saw He Yuzhu seemed to be really about to take action, so he hurriedly covered his butt and ran home.

"Just wait, Zhuzi! I will get rid of you one day!"

Xu Damao said angrily as he ran away.

Looking at this funny look, He Yuzhu couldn't help but curl the corners of his mouth. This guy's words were indeed harsh and unpleasant.

No wonder he had an enemy with Dai Zhu in his previous life. Even He Yuzhu felt that this guy should be taught a lesson when he heard it.

He Yushui laughed at the side: "Brother, this guy is too cowardly."

"Of course it's because I'm your brother and I'm awesome."

He Yuzhu took Yu Shui's hand and changed the subject. The two of them walked to the blind grandmother's house and He Yuzhu knocked hard on the door.

"Who?"

The voice of a deaf-mute old lady came from the door.

She is now a little younger than in the TV series, and her voice is quite loud, but the extent of her deafness is unknown.

"It's me, Zhuzi. Your eldest grandson is here to visit you."

He Yuzhu raised his voice and answered.

Soon, the door creaked open and an old lady with silver hair on her face poked her head over to look over here.

"Oh, my great grandson, you still come to see me!"

When she saw He Yuzhu, her face was filled with a friendly smile.

"Well, grandma, I brought some snacks from the restaurant and some white flour from home. Let's have dinner together tonight."

He Yuzhu raised the lunch box in his hand and gestured to Xiao Yushui to hold the flour bag.

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