Siheyuan: The soul travels through time and space to change fate

After Leader Zhong finished his introduction, Xu Damao looked at Yi Anlan with suspicion.

"Before I explain, prove that you are qualified to judge my martial arts training system!"

As for Yi Anlan's hand that was extended to shake hands, Xu Damao ignored it.

Faced with Xu Damao's extremely impolite behavior, Yi Anlan was not angry.

Instead, he adjusted his glasses and said, "If I were just a doctor, I really couldn't evaluate your martial arts system.

I have not been exposed to Mr.'s martial arts system for a long time, but after practicing it, my progress is quite fast.

At least, it doesn’t belong to the extremely talented Zhu Huiying.”

As Yi Anlan spoke, he squatted down and punched, and the sound of explosions was heard immediately.

Moreover, during the punching process, there were crisp sounds from the muscles and bones of his body, and it was obvious that he had reached the peak of Ming Jin!

As long as he could strengthen his own energy and blood, he could even break through the dark power directly.

"Compared to her, the only thing I lack is physical fitness.

If I hadn't been over 40 and my blood and energy had begun to decline, I would even want to compete with Zhu Huiying.

I only regret that you were born too late and I was born too early!"

When he spoke to the end, Yi Anlan had a look of deep sorrow on his face.

That is a kind of regret of hearing the truth but not being able to prove it.

To be honest, Xu Damao was a little confused at this time.

He already felt it was incredible that there was a Zhu Huiying, but he didn't expect that now there would be another Yi Anlan.

If he wasn't really old, Xu Damao would have thought of taking in a disciple!

“Hahaha, Leader Zhong, let him verify my martial arts deduction ideas.

It seems that there are many people up there who want to see what level they can reach after transforming their energy?"

Yi Anlan is a seeker, and he will not stop Xu Damao's ideas as long as they are a little bit feasible.

If the higher-ups really don't want him to continue practicing martial arts, they can just send a western doctor to disrupt the situation.

"Your Bajiquan has been around for a while, and has achieved quite a lot of results.

Among them, An Lan is the most outstanding and has the highest achievement.

Since there have been results, it is impossible for the higher-ups to suppress it directly.

We just want to make sure that you are not embarking on the path of studying the mystical sciences."

With so many obvious examples in front of us, it is impossible to stop it directly.

Moreover, Xu Damao's martial arts system will greatly improve his combat effectiveness with each advancement in realm.

Although the extent of improvement varies from person to person, for each individual, every improvement brings many benefits.

It is normal for someone to have ideas about this kind of system that can break the limits of life.

"Well, this is also your sincerity!

Then, let me talk about my thoughts and ideas!"

Having said this, Xu Damao paused and then pointed at Yi Anlan.

"You'd better take notes of what I said. I won't repeat it a second time!"

"Ah! Oh, thank you for the reminder, sir!"

What Xu Damao said proves that many of the things he will say next are full of useful information.

It should also be very important for his subsequent martial arts training.

So, Yi Anlan quickly took out paper and pen and prepared to take notes.

After he was ready, Xu Damao began to tell the story.

“Humans have three treasures: essence, energy and spirit. In my opinion, essence is the sum of physical strength, life span, and venous blood.

According to Buddhism, transfer is the raft to cross the world!

My "Bajiquan" is a boxing technique specifically designed to refine one's essence.

Starting from the whole strength, you should gradually control your own body and strengthen your physique.

When you reach the stage of Hua Jin, you have basically achieved control over yourself!

And during this period, he also constantly strengthened his physical fitness.

However, it is still quite insufficient to achieve the Taoist method of refining essence into qi.

As for how I discovered this, it has to do with my other martial art, Tai Chi!

After practicing it, I discovered that this is a method of cultivating Qi.

But you must have a very strong physique to support it, otherwise you will get half the result with twice the effort!

Perhaps if you persist in practicing for decades, you can achieve something.

But I don't want to wait that long.

So after much thought, I decided to start from the basics and strengthen my own foundation.

This way, you can speed up your Qi training.”

When Xu Damao said this, Yi Anlan raised his hand.

"If you have any questions, ask!"

Xu Damao didn't mind him interrupting his story. After all, this was a process of persuasion and he still needed to make them understand.

"Sir, can you prove that you have already succeeded in practicing Qi, or have already shown signs of feeling Qi?"

Having practiced Bajiquan, Yi Anlan was very clear about the matter of refining essence and accepted this statement.

But practicing Qi was a little beyond his understanding!

"Then feel it for yourself!"

Xu Damao slapped Yi Anlan directly in the face, but the speed was not very fast.

But there was still a strong breeze blowing past.

Although it did not cause any injuries to Yi Anlan, he was able to feel the presence of Qi.

"This? Sir, you can already refine your Qi, why do you want to go back and continue to refine your Essence?"

The feeling was very real, and Yi Anlan was also certain that Xu Damao did not cause the commotion because of the speed of his clapping.

This means that refining essence into qi is a real thing.

However, he was very puzzled as to why Xu Damao, after having already mastered the art of refining Qi, wanted to go back to refining Essence.

"Refine your essence into Qi, refine your essence into Qi! It means to use your own essence as nourishment and transform it into internal Qi.

If the sperm is insufficient, what will be the consequences? Do you need me to explain it to you?"

Xu Damao's rhetorical question left Yi Anlan speechless!

Not to mention him, even Leader Zhong understood what was going on!

"If ordinary people practice Tai Chi directly, wouldn't that be courting death?"

“Until you reach the stage of Hua Jin, you won’t be able to transform Qi and blood into internal Qi, so even if ordinary people practice Tai Chi, it’s just to strengthen their bodies.

The "hua" in "huajin" also means transforming qi and blood into internal qi.

I had misunderstood the word "hua" before."

This time Xu Damao didn't need to explain, Yi Anlan did it directly!

I have to say, this guy's understanding is really good.

"Now that you understand, let me continue.

When one has reached the stage of refining essence into strength, controlling oneself has reached the extreme.

Then the next step is how to strengthen ourselves!

The so-called transformation of strength, since it refers to the power of Qi and blood, then I just want to find a way to strengthen Qi and blood.

However, the internal organs and meridians of the human body must have a carrying limit.

Where should I store my qi and blood after I grow stronger? This has become a problem!"