According to the book, with her current level of Qi Refining at the second level, she can already absorb 50-200 light points of wood-type spiritual energy.

But she can only absorb 40 of them, which may lead to insufficient effect of the spell, and as her cultivation level increases, she will definitely be further and further away from the passing line.

That has to be practiced! Li Yirou finally got a few advanced techniques, she must learn them! She has never been so eager for knowledge.

She looked at the cave again, but couldn't figure it out. She used her spiritual sense to explore it, but it was just like the dead tree, unable to detect anything.

But this place will not absorb her vitality. On the contrary, the spiritual energy here is more abundant than anywhere else.

She might as well practice here, so she moved all the rags the lady mentioned into the space, took out the cushions she had left behind when she was an outer disciple, cleaned them with the Dust Removal Technique, and then began to study the Art of Longevity.

The high-level skills are indeed different from ordinary ones. After practicing for just two hours, she felt that the wood spiritual power had so many mysterious uses. As long as all things in the world exist, they have vitality to a greater or lesser extent.

And this "Secret of the Longevity and Extinction of Qi of All Things" is to resonate with all things in the world, sense their yin and yang vitality, realize the wonder of the growth of all things, and even the eternal existence of heaven and earth.

Practice and study together with all things, integrate and absorb natural energy, learn to store your own essence, qi, spirit, that is, vitality, in the dantian, firmly guard the qi in the body, achieve longevity, and keep the Tao forever.

During a fight, you can also extract the opponent's vitality to consume or even kill the opponent.

Although the Secret of Longevity has methods to destroy vitality, its purpose is to hope that all things in the world will flourish and grow luxuriantly, not to require practitioners to extract all vitality for their own use.

The book emphasizes that the longevity of all things is the key point, and we should live in harmony with nature and learn from nature.

If you only focus on seizing vitality to nourish yourself, you will be punished by God.

This is like the story of ghosts and gods in the previous life. Li Yirou doesn't believe it, but she respects it. She is not a psychopath who wants to kill this person or beat that person just because they didn't provoke her.

The bell rang and Li Yirou opened her eyes. She had agreed with Feihong to go monster hunting today, so she set a time. She was also thinking about disbanding after this hunt. She would wait for the Ganoderma lucidum in the space to grow, sell it and leave.

This amount of time was not enough for her to learn a few skills, so there was no need to waste it on some low-level monsters.

After exiting the cave, the stone wall automatically closed again, leaving no gap.

In just one short night, Li Yirou found that she was different. When she came to the natural environment, she could not only see the soft light containing spiritual energy, but also sense their vital energy.

Plants absorb spiritual energy and exhale impurities. These impurities are digested by the sky and the earth, and eventually transformed into energy and spiritual energy, which are fed back between heaven and earth.

She also couldn't describe her feelings at the moment. It was like she had touched the threshold of "Tao" and discovered a trace of the laws and rules of change in nature.

When she came to her senses and looked at the time, she found that half an hour had passed. Li Yiru quickly put on a speed talisman and ran towards Qianshan Town.

"Sorry, I went back to my old home." Several people were waiting at her door, and some even thought that she would leave without saying goodbye just like Meng Yian.

"It's okay. We just arrived a while ago, so let's go." Ren Fei started talking, but An Sheng added, "Brother, I thought you were leaving too." As he said that, he curled his lips, seeming very sad.

"Okay, stop dawdling." She glared at An Sheng and took a step to catch up, but thought in her heart that she had behaved well enough to make these people want to keep her.

After learning the secret of longevity in just one night, Li Yiru discovered that the reason why the high-level skills are so advanced is that the spiritual energy in the body flows continuously whether standing, walking, sitting or lying down, unlike before when it could only flow at this speed while meditating.

Standing on the ground, breathing the air, absorbing the spiritual energy, and looking at the world, it seems that she can have a deeper connection with natural energy in nature. On the slowly moving forward road of hunting monsters, she also has a new feeling about the flow of energy of all things.

It seems that staying in the cave is not as good as gaining a deeper understanding in nature, so I should come out once every two days.

Li Yirou observed that they did not seem like cunning villains, but were quite normal. They got along well with each other and it was not a bad idea for them to form a team.

"How come I didn't encounter any spiritual plants?" Li Yirou casually swept the hilt of the sword over several tall plants. Dewdrops fell like tiny raindrops with her movements, hitting her body. An Sheng, who was close to her, was also affected.

"It's so cold." He shrank his neck, "It's almost autumn after all."

"The spiritual plants nearby are picked not only by monster hunting teams but also by ordinary cultivators, so there are very few of them." Luo Ye explained to him that this was the same situation as in Tianjie Mountain.

"We've been injured to some extent, and we haven't dared to go deep into the forest recently. Once we're well, we can go to the center of the forest again." Liu Shaohuan said, meaning for the young man to stay calm and wait until they are in their prime, then picking some spiritual plants will be no problem.

There were some low-level monsters such as rabbits and birds ahead, but they quickly retreated into their caves or tree nests when they saw people. There were only one or two of them, and Li Yirou had no interest in chasing them.

.

She just followed them around, and her daily routine consisted of hunting monsters and going back to the cave to practice and study the method of body building.

On the way to the secret realm, the spiritual power carried by the white fruits thrown by the giant tree gradually increased. Li Yiru came in and was hit at first, but gradually she could block them all.

At this time, the giant tree would chat with her in a rustling voice, praise her for her progress, and then beat her up again next time it came.

She would also practice and comprehend the secret of longevity in the secret realm, sitting cross-legged under a giant tree, with fallen leaves floating in the air, gently sliding down from her head to the ground, covering the ground with a thick layer of leaves.

Li Yiru's spiritual consciousness saw the fallen leaves merging with the earth, and the energy generated was reabsorbed by the secret realm.

People outside are busy picking ginkgo nuts, and with every breath they take, they bring vitality and vigor to the secret realm.

The secret realm also brings them hope to survive.

What was transformed from Li Yiru's dantian was no longer the general wood spiritual power, but a special wood spiritual power that carried the power of tranquility, unblocking and purification of the ginkgo fruit. It was a new ability acquired in the Ginkgo Secret Realm!

It turns out that this is the integration of perception, learning from nature instead of plundering!

Perhaps because the ginkgo nuts are poisonous, she has merged extremely harmoniously with this special spiritual power. She even created a separate corner for it in her dantian. Its wood spiritual power is not green, but a fusion of the orange color of the shell and flesh of the ripe ginkgo nuts.

Therefore, Li Yirou's absorption of wood spiritual power increased by two, turning into two orange, and 40 ordinary green. Together with the remaining 160 spiritual powers, Li Yirou, who was at the second level of Qi Refining, could absorb 202 light spots.

The other 200 light spots can continue to merge into 40 white light spots to condense her meridians.

At this time, the two extra ones were moving in a corner of the Dantian. They were like two different worlds with the other spiritual light spots and did not disturb each other.

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