Weapon fruit is rubbish? Have you ever heard of Ryujin Jakka?

"Is my blood-moving suit not good enough?"

"Teacher Zefa."

Seeing that Zefa said nothing and just stared at him blankly, Rosen couldn't help but ask.

He thought that the blood-moving suit he had figured out was still a long way from the standard answer in Zefa's mind.

After all, he is a former naval admiral and is known for being strict with his students, so it is normal for him to have higher standards for himself.

"No."

"Your blood-moving outfit is very good."

Can Zefa say no?

More than a thousand years have passed since Armament Haki was discovered. Generation after generation of heroes have only developed four techniques over the years.

What about Rosen?

In just two days, I mastered the techniques of two types of Armament Haki.

Among them, a large part of the time was spent on learning the three-color domineering.

Even someone as strict as Zefa couldn't help but sigh inwardly.

Other students just want to improve too much.

Only Rosen felt that his progress was too fast.

"Rosen, you have to understand that I am not a piece of wood that will just stand there and let you hit me."

Zefa racked his brains, trying to steer the topic back to the physical training section.

"You have the domineering skills."

"You have both offense and defense."

"What do you think you're still lacking?"

He looked at Rosen.

"speed?"

"wrong."

"It's a physical skill."

Rosen shook his head, then tried to come up with an answer.

"good."

"What you lack now is the most basic physical skills."

"Practicing physical skills not only allows you to acquire means to fight against the enemy, but also improves your attack, speed, defense, and evasion abilities. While practicing physical skills, you are also exercising your body."

“It’s a mutually reinforcing process.”

Zefa smiled with relief:

"remember."

"The stronger the physique, the stronger the physical skills, and the stronger the Haki."

"If you want to stand at the top of the ocean, you need both domineering power and physical skills."

"Old man, and Garp are the best examples."

In order to highlight the importance of physical skills, he directly used himself and Garp as examples.

"So, I'm going to have physical education class this afternoon."

Rosen understood.

He has no resistance to physical training.

Who would complain that they have too many abilities?

Moreover, being strong in a single field is not what Rosen wants. The hexagonal warrior is what he pursues.

After all, being biased in one subject means there are weaknesses that can be targeted.

He doesn't want to fail in physical training one day in the future.

Anyway, practicing physical skills will only take one class.

"good."

Seeing that Rosen was not resistant to practicing physical skills, Zefa felt relieved.

What he feared most was that Rosen would be like Borsalino.

Biased in one subject.

The only difference is that Rosen focuses on the three-color domineering, while Borsalino focuses on the fruit ability.

……

I took a break in the office until the meal was over.

Zefa first called a military academy teacher and took Gion and Kake to the place to practice Observation Haki, while he himself took Rosen to a beach near the Naval Academy.

"Next, I will teach you a physical skill called Six Styles."

"Finger Spear, Storm Kick, Iron Block, Shave, Moon Step, and Paper Painting."

"The Six Styles combine attack, defense, speed and dodge. They can kill enemies and improve the body."

Zefa tells us about the various physical skills of the Six Styles:

"Of course, this is not the most critical thing."

"The most important thing is that after you have mastered the six styles, you can further master a physical skill called Life Return, which allows you to infuse your consciousness into any tissue and organ in your body, allowing you to freely control your body, hair, and even your internal organs."

"Once you master the Life Return skill, you will be able to eat twice, or even several times, the amount of food you eat today, and quickly digest and absorb the nutrients in the food."

"Six styles tap into your potential, and life returns to replenish your consumption."

"You can become stronger as you train, instead of wearing your body out."

Hearing Zefa say this, Rosen's brows frowned unconsciously.

"What's wrong?"

Zefa was the first to notice Rosen's abnormality.

"That's right, Mr. Zephyr."

"Didn't I realize a method of cultivating domineering aura before?"

"It can increase the strength of Haki through fighting, and it can also be increased through training, but the so-called training is actually to absorb my body energy or nutrients in food to increase the strength of the three-color Haki."

Rosen spread his hands:

"That is to say, apart from the nutrients needed to maintain the body, I feed all the rest to the three-color domineering."

"If I want to practice physical training, then the nutrients in the food must be supplied to my body first, to replenish the energy consumed after training."

"In this way, the progress of my three-color Haki training will slow down. It's not that I question the return of life, but can it really satisfy the Haki and physical strengthening at the same time?"

The cultivation of the Three-Colored Qi Infant also requires nutrients, it is not possible to make the domineering power stronger out of thin air.

But he only had one mouth and one stomach, and could not provide for both his body and the three-colored Qi infant at the same time.

"this."

"How about you try practicing the Six Forms first?"

"Perhaps the ability of Life to digest and absorb food is enough to satisfy the needs of cultivating the three-color domineering aura and practicing physical skills at the same time?"

Hearing this, Zefa frowned.

In his past teaching cases, generally speaking, as long as one could master the Life Return, the four meals a day would definitely be able to provide the nutritional needs for practicing physical skills and domineering aura.

Even Borsalino, Sakaski, and Kuzan were no exception.

But Rosen couldn't help but realize the origin of Qi.

Directly plant the three-color domineering energy in the upper, middle and lower dantian, and cultivate it into a three-color qi infant. Let the three-color qi infant practice on its own 24 hours a day, and accumulate domineering energy like crazy.

Even if you want to cultivate immortality, you need spiritual energy, not to mention domineering energy.

Rosen had already understood it when they were in the cafeteria.

The three-colored Qi infant, in addition to fighting, is practicing every moment, that is to say, with every breath, not just when eating.

It’s just that when eating, a large amount of food enters the stomach and intestines, and the body obtains a huge amount of nutrients, which will speed up the cultivation of the Qi Infant.

"inappropriate."

“A sharpened sword never wastes time as a woodcutter.”

"I think the most urgent thing is to solve the nutrition problem first."

Out of caution, Rosen did not practice the six styles immediately.

It wasn't that he was worried about not being able to practice the six styles, or about the life return, but that he didn't have much confidence in the ability to return life.

The three-colored Qi infants practice on their own 24 hours a day to enhance their dominance, and they are three powerful people in themselves.

If you continue to practice physical skills, your body will also need a huge supply of nutrients, otherwise you will only suffer more losses the more you practice.

He felt that the absorption and digestion of the returned life alone could not satisfy the needs of both the three colors of domineering power and the strengthening of the body at the same time.

Not only will the cultivation of the source of Qi slow down, but it will also harm your body.

I want to have both physical skills and domineering.

Rosen thinks it is not impossible, the first priority is to solve the problem of digestion and absorption.

"I only have one mouth and one stomach."

"It's impossible to create a few more mouths and stomachs out of thin air."

"Then we can only strengthen the six organs that absorb energy in the human body, just like Luffy uses Armament Haki to increase the tension of rubber."

After making the decision, Rosen sat on the beach and started thinking without paying attention to the people around him.

The main point is to have a burst of extraordinary enlightenment before class.