Elf Fighter

After cleaning the cave, Zhang Yu used the rope on his body to make a ladder, and nailed one end of the ladder to the entrance of the cave with a long nail, so that he didn't have to climb back and forth every time, which was mainly troublesome. It is much more convenient to have a soft ladder.

After settling down, Zhang Yu began to resume his own exercise. When he was at the ranch, he could only do some simple exercises due to physical reasons.

Now Zhang Yu can restore his Baduanjin and Bajiquan alone.

Ba Duan Jin is a guiding technique. When you get up every day, you should first play two sets of Ba Duan Jin.

With Baduanjin as the foundation, practice Bajiquan after moving your body.

However, this body has never practiced martial arts. Although Zhang Yu can do these and is very proficient in them, the body has no muscle memory, so some movements are not done correctly.

Zhang Yu broke down the movements one by one according to his memory, letting his muscles form memory first, so that he could connect the frames first. Only after you have laid the foundation can you practice other things.

Among them, the movements of Ba Duan Jin are soft and slow, mellow and coherent, with a combination of elasticity and tightness, movement and stillness, harmony of spirit and form, and spirit contained in it. Used to practice Qi and improve physical fitness.

As for Bajiquan, it has a lot of content, and Zhang Yu can’t practice it now. We can only start with the eighth level frame.

There are a total of 27 moves in the eighth-level stance, and each move is an independent move. The moves are different and the training methods are also different. Each potential is used directly according to the method. The potentials are linked and connected with each other, and the changes are clever.

The force exerted by Bajiquan is characterized by "violent bursting, shattering assault", "moving like a stretched bow, and emitting like thunder". However, the power of Bajiquan seems to be fierce, but the process of accumulating and running the power must be smooth and natural, fast but not stiff, soft and unremitting, and the force is suddenly released after reaching the position quickly. It is necessary to achieve both strength and softness.

Although Zhang Yu was proficient in these skills in his previous life, he still wouldn't be able to do it without training in this life.

Baduanjin lays the foundation for training, and Bajiquan is used for fighting.

Of course, it’s definitely not possible to only practice level 8 fighting. You also have to practice the method of generating energy in Baji Quan.

Bajiquan starts with cross-jin training, and then moves to inch-jin later.

Cross strength refers to the strength of the front hand pushing forward and the strength of the back hand pulling back as a horizontal cross, sinking the shoulders, dropping the elbows, stamping the feet and blowing the air are the strength of the limbs sinking downward and the top of the head, vertical The neck and waist form an upward thrust. At the same time, it also forms the vertical axis of the cross.

Not only do you have to practice Jin Li Zhang Yu, but you also have to practice standing postures to cultivate the inside. The practice method is to support the hammer, face the palm and hold the baby, which is also called horse step and elbow push.

Focus on these at the beginning. Once you have mastered these and your body is used to them, you can start the next step of exercise.

Practicing these are very physical activities, so the food must be replenished. It takes half a day to walk from this base to Ziyuan Town Zhang Yu, and it takes a day to go back and forth. So Zhang Yu had to find a way to store good food.

Of course, the best way is to get a small generator and a freezer specifically for storing meat. Otherwise, the meat cannot be stored for too long in the open air.

Smoked and air-dried meat or salted meat can be stored for a longer period of time, but wouldn't it be better to have fresh meat to eat? You can also buy some dried fish and use it as a top.

He did what he thought of and went to the store in Ziyuan Town. Zhang Yu told the people in the store that he needed a portable generator and a freezer. However, because basically no one would buy these things, the stores in Ziyuan Town did not have them. Stock up. Only the closest Golden City has these things.

So Zhang Yu asked someone to help buy an extra generator and freezer the next time he purchased goods. Wait until the goods are available and then arrange for the hot air balloon to be transported from the air. Otherwise, there is no way for the car to drive in the rocky mountain, and Zhang Yu's backpack cannot hold these things. After agreeing to help Zhang Yu buy more goods when they buy them in half a month.

Zhang Yu purchased half a month's worth of food, fresh milk and some cooking supplies at once. Of course, the food is mainly dry food that is shelf-stable. Zhang Yu also bought a radio and many reserve batteries. Used to understand information from outside.

I bought Moo Moo Fresh Milk in Jinhuang Market before. Zhang Yu drank this milk and it was really good. It felt full of energy. Maybe it’s because Moo Moo Fresh Milk is produced from the big elf milk can. Remember The Milk Can has a skill called Milk Drinking, which means drinking your own milk can restore half of your physical strength. Therefore, this product is a good choice as a physical supplement, and it is rich in various beneficial substances and can also be used as a protein supplement. Zhang Yu can drink three cans at every meal all day long, and can also drink it as a midnight snack in the evening. In total, this was a huge expense. Zhang Yu wouldn't have dared to squander it like this if he didn't have the large sum of money that came along. What I got from the safe were 20 bundles of cash, each with a face value of 10000. There are 100 cards in a bundle, which means there are 20000000 in cash. According to the purchasing power on earth, it is about 200 million, but it is a space bag, otherwise it would not be able to fit in it. In addition to cash, Zhang Yu also has three bank cards. It is estimated that the money in the bank cards will not be small. After all, it is the savings and compensation of Zhang Yu's parents who must have accumulated a lot after so many years. The two cards are Zhang Yu's parents' savings and compensation respectively, and the remaining card is Jin Bo's savings. It is estimated that it will not be less. Jin Bo's savings when he lived to such an old age should not be less than those of Zhang Yu's parents, but it is hard to say that Zhang Yu and his parents came from two people. I had never dared to check before because I was afraid that Jin Bo would not be caught. Then I found traces of Zhang Yu through the bank's transaction records, so Zhang Yu didn't dare to touch any of them. Only after getting the most certain information or waiting until Zhang Yu has no money to spend will he consider using a bank card.

After making the purchase, Zhang Yu returned to his base over the mountains and ridges.

It was indeed a nice and quiet place, and no other elves came over. Everything was just as it was before I left.

In this way, Zhang Yu started to get up every day, wash up, prepare breakfast, finish cleaning up after eating, and start exercising. Then at noon, prepare lunch, rest for a while, and then continue exercising. In the evening, I prepare dinner, put it away after eating, then hold the radio and start listening to the news. While listening to the news, I massage my muscles to eliminate fatigue.

The days repeated like this for several days until the fifteenth day after leaving the ranch.

That day, when Zhang Yu was preparing lunch, the two elf eggs placed beside him began to glow with white light, and the eggshells began to crack.

These two little elves are finally hatching.