Naruto's Strongest Training System

Chapter 177 Exercise Routine

The night passed quickly. Xuan Ye didn't know how he fell asleep. During this night, the woman Senju Tsunade kept chatting with him and kept talking. Even if he pretended to sleep, she could keep talking. Go down.

"Chirp Chirp Chirp Chirp"

A new day is coming soon, and there are a few birds outside the house singing non-stop, as if to welcome the arrival of a new day.

"Oh, it's a new day. It feels pretty good."

Xuan Ye opened his eyes in a daze. At this time, Xuan Ye was the only one who woke up. Senshou Tsunade and Jing Yin hadn't woken up yet, and they were still lying on the bed sleeping soundly. It's very comfortable.

After waking up, I washed my face with clean water. I don’t know if it’s because of the early morning. The water is very cold, and it’s also very comfortable when I wash it. I feel more awake all of a sudden.

Walking out of the house, there was no one outside the house at this time. Maybe it was because it was too early, so those people hadn't gotten up or woke up yet, but it didn't matter. Since others hadn't woken up yet, I would do some exercise first. alright.

Looking at the empty courtyard at this time, Xuan Ye walked over, took off his white coat, and revealed a strong chest.

Although he looked a little thin on the outside, his body was quite strong when he took off his clothes.

I don't know when I got the habit of getting up early, maybe because I lived alone outside for so long, so I developed such a habit, or it was developed in the past.

When you exercise, you always need to get something to increase your burden. Xuan Ye returned to the house and found the weight-bearing suit he bought at the ninja shop yesterday. This weight-bearing suit weighs a total of five thousand kilograms. From now on, it has been Wear it

Putting on the weight-bearing suit, Xuan Ye started his own exercise journey.

"Just run around this town for a while to warm up your body first."

After running ten laps around the town, I returned to the hotel. Running ten laps in normal times is not very difficult, it is very easy.

But now after putting on the weight-bearing suit, the weight on the body has suddenly increased, the difficulty of running has increased greatly, and the fatigue has also doubled.

"huhuhuhu"

After running back to the courtyard of the hotel, there was a slight shortness of breath, and traces of sweat appeared on his forehead and back.

After standing in the yard and resting for a minute, my breathing regained control and began to stabilize. The warm-up was almost complete, and it was time to start the real exercise.

"One, two, three..."

Xuan Ye leaned over and fell to the ground, supported it with both hands, and performed an extremely standard push-up. This action of push-up can exercise the muscles of various parts of the body very well, and the effect is excellent.

"Ten thousand nine hundred and ninety-seven, nineteen ninety-eight."

"Hoo ho ho, I'm so tired. I'm really, really tired. I feel like I just lay down on the ground to rest."

After doing push-ups, my breathing began to become rapid again, and it no longer became stable. My whole body began to feel sore, and my strength was constantly losing.

"We are still two short of 20,000 push-ups. There are only the last two left. But I am so tired and my whole body is sore and weak. Why don't I just lie down on the ground and rest for a while?"

Such thoughts suddenly appeared in Xuan Ye's mind, and they were out of control. It seemed that with such thoughts, his body became more limp and weak.

"No, it can't be like this. If you want to survive in this world, you must have extremely strong willpower. Only in this way can you gradually become stronger and survive in this cruel world."

From somewhere, it seems to be in the depths of the body, it seems that in the depths of the body, a force surged out, which can make the sore and weak body cheer and heal a little.

"Ah nineteen thousand nine hundred and ninety-nine, twenty thousand, hoohoo, it's finally over."

After finishing push-ups, Xuan Ye immediately fell to the ground, his body was limp and weak, and he could no longer exert any strength, and his whole body was dripping with sweat.

"It's comfortable. It's really comfortable. Although it's a little painful and a little difficult when doing push-ups, I feel completely different and refreshed after doing it."

About three minutes after falling to the ground, his body finally regained some strength and was finally able to stand up.

In a certain corner of this courtyard, Senju Tsunade was standing not far from Xuan Ye, looking at him with a smile on his face.

"Hmph, it's really similar. He has almost the same character as that guy from Shengshu. He refuses to admit defeat, has strong willpower, and has some dark underbelly. He won't regret the things he has decided."

Tsunade raised his head again, looking up at the endless sky, feeling very calm in his heart.

"With this little guy wandering around, maybe the days to come will be very interesting," Tsunade thought silently with a smile on her face.

"Well, when did she stand there?"

Xuan Ye suddenly discovered Senju Tsunade standing in this courtyard, and he didn't know when she stood here. It seemed that her strength should be above mine, maybe much stronger than me.

He stood up, walked towards her, said with a smile on his face, "When did you get up, when did you stand here, I don't know."

"Hey, you little brat, are you so rude to call me sister?"

Tsunade pretended to be angry, stretched out her right hand and flicked Xuan Ye on the forehead.

Such an intimate action made Xuan Ye blush, and he wanted to dodge, but failed. It seemed that his movements were fixed, and he would be bounced no matter how he dodged.

"Sister, maybe she's pretty good too."

Xuan Ye thought silently in his heart that he felt a little lonely when he was wandering alone. Now it might be a good thing to have an extra sister.

"Sister, sister."

Xuan Ye uttered these two words with some difficulty, but because this was the first time he uttered it, it was a little difficult to say it out, and it might become easier to say it a few more times.

"Well, sister, what kind of strength are you now?"

After hesitating for a while, Xuan Ye still asked such a question. For Xuan Ye now, this is what he wants to know most.

"Oh, do you want to know my strength? I am very strong. You will know it later."

Senju Tsunade smiled, but she did not clearly state her strength, which made Xuan Ye feel a little uncomfortable and depressed. She didn't know the answer to what she wanted to know.

"Hum, forget it, don't tell me if you don't want to, I don't want to know yet."

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