Meiman's Endless Skills

From the beginning, I did push-ups, sit-ups, pull-ups, and squats each day, and ran kilometers every day. After gradually adapting, the training volume further doubled on this basis, and the difficulty gradually increased.

For example, in terms of increasing the difficulty, carry out these five exercises with logs, boulders and other easily found weights.

To be honest, King Kong thought he might not be able to persevere.

In order to prevent myself from giving up or giving up halfway, I also deliberately gave myself a hard time before the plan was implemented. First, I made a fg in front of Maginot and Luffy - if I can't strictly implement the exercise plan, then from now on I can no longer eat barbecue, and I can’t get a girlfriend because I’m almost as cruel as I can be.

Almost, King Kong completely cornered himself.

but.

When the exercise actually started, he found that although it was really tiring and painful, it was not as difficult to persist as he had imagined.

In his previous life, as an otaku, he also had a dream of becoming a muscular man, and he also tried fitness, but several attempts ended in failure without exception.

Compared with the two, King Kong also analyzed some reasons.

First of all, the motivation to exercise in my previous life was not that strong. Compared with my current situation as a homebody in my previous life, I was much better off.

Second, the reason why he gave up halfway in the last life was because it was difficult to feel subtle progress during the exercise process; but now it is different, with his mental value as high as 15 and the precise data quantification of the golden finger game heart, For every slight change in his exercise process, he can see it all the time.

Whenever I see the little progress I have made every time I exercise, the thoughts of giving up will dissipate a lot. Then I think about the goals I have set. Unknowingly, King Kong looks back and finds that he has persevered. .

of course.

Exercise is also a test of willpower. He feels that his mental value is much higher than that of ordinary people, which is also a key factor.

In addition, there are the influence of external factors.

At the beginning, King Kong did not consider returning to the main world to exercise. After all, if his body shape changed drastically due to exercise in the pirate world, he could easily get into trouble accidentally after returning to the main world.

When he returns to the main world, it will still be the time node when he entered the copy, which is equivalent to only a moment passing in the main world.

The transformation of a person from a big fat man into something else in an instant is so eye-catching.

Even though he lives alone in his family's ranch, he has become more and more withdrawn in the past year and rarely communicates with others. During the heavy snow and cold winter season, the possibility of other people coming to the ranch is very low, but he is still not without risk of exposure.

however.

After discovering that Pirate World has an important condition that the main world does not have, he chose to stay and take the risk of exposure.

It can be seen from the pirate comics that in this world, there are not only devil fruits that can give people extraordinary abilities, but also powerful body skills, domineering, swordsmanship, etc.

Under these top powers, an important factor that cannot be ignored is that the general physical fitness of people in this world is much higher than that of the main world.

At least more than normal people on Earth, the main world.

There are many reasons for this difference, maybe it is the rules of the world, maybe it is racial differences

King Kong is not a scientist, and he won't be able to study it for a while.

However, after spending some time in Windmill Village, he discovered an important influencing factor - food.

The food in the pirate world, even if it is just ordinary, contains more nutrients than the same kind of food on earth.

In addition, there are many highly nutritious foods that do not exist on earth.

Even the quality of the air and water here is more than twice that of the earth.

It is not ruled out that in the world of pirates, there is a kind of substance that does not exist on the earth or is thin, similar to aura and beneficial to the human body.

in the process of exercising.

King Kong collected his own data and analyzed it. He found that food and environmental factors allowed him to recover at least 3 to 8 times faster than on Earth after exercising.

In other words, under high-intensity exercise, even with his current gamified body and 5-point physical bonus, the fatigue caused by each exercise will take at least a day or two to fully recover.

In the pirate world, you often only need to add some food and have a good sleep to achieve the same effect.

In the short term, the gap between the two is not very big, but if the exercise plan is enlarged to one year or even several years, then a huge gap can be reflected.

In this way, and considering that the main world may face various unknown dangers at any time, King Kong chose to stay in Pirate World for an exercise program.

Compared with the benefits, the risks taken can still be controlled.

in fact.

If the main world had not been selected, he would have preferred to move to the Windmill Village in the Pirate World. Although it was not completely without danger, compared to the various world-destroying crises that the main world would have to face in the future, it was much safer here. More than twice that.

"In the final analysis, it's still a matter of strength."

Considering these troublesome problems, King Kong immediately became more motivated to become stronger and live a new life. He wanted to live a good life, instead of worrying about the danger from nowhere and suddenly taking his life away. , but I have no chance to resist.

Time passes day by day.

In the blink of an eye, it has been nearly half a year since King Kong came to Windmill Village.

Witnessed by Luffy, Makino and other villagers, in just half a year, he has grown from a fat man who weighed far more than catties to a man with a well-built and slender body and clearly visible eight-pack abs. Gorgeous transformation.

In the beginning, not many people were optimistic about his exercise program.

After all, the intensity of his training plan has increased by more than ten times in the middle and late stages. Even some elite naval soldiers may not be able to complete it.

Not to mention, King Kong is just a big fat guy with a very weak body.

But after witnessing his daily persistence and daily changes, in addition to admiring his perseverance, everyone was not surprised that he was able to undergo such a huge change in half a year.

God rewards hard work.

As long as you keep persisting, you will always gain something.

King Kong even sparked a fitness trend in Windmill Village. Some men who were not satisfied with their body shape or were dissatisfied with their wives began to spend a certain amount of time every day to exercise with him.

of course.

Compared with King Kong, their physique and willpower are much worse, so their exercise intensity is also much lower.

However, there are always changes. After half a year, the health of most villagers has obviously improved by at least one level.

Apart from King Kong himself, the one who has changed the most is undoubtedly Luffy. Even under King Kong's advice, he did not exercise excessively to prevent it from affecting his physical growth.

But compared to the same age period in the original book, Luffy's physical fitness is more than twice as strong.

Now, even if Luffy is only five years old, his physical fitness can easily surpass that of most normal adult men on earth.