Kamen Rider from Douluo

Although he didn't know what happened to Woz, Tiandaozun still ran hard. While running back and forth, he not only kept running into Dai Mubai and Ma Hongjun, but also exhausted Zhao Wuji. .1kanshu.net

"Xiao Wu, give me half of your load." On Tiandaozun's thirteenth round trip, the other children were on the third round trip. Tiandaozun directly put the bamboo basket behind Xiao Wu regardless of whether Xiao Wu agreed or not. Most of the rocks were taken away, making the Shrek students envious for a while.

In fact, even without the help of Tiandao Zun, Xiao Wu can still survive to the end, but something may be exposed, so Xiao Wu has been hiding herself. If she lets go, the seven people except Tiandao Zun will Among them, Xiao Wu is the most powerful.

In this way, everyone walked forward while bathing in the sunshine, running back and forth between Shrek Academy and Soto City. Sometimes passers-by would admire and praise, "It's great to be young."

Every time everyone returns to the academy, they will drink salt water at a suitable temperature prepared by the master. Because warm water is easy to absorb and the salt content compensates for the overdraft of physical strength caused by perspiration, even Ning Rongrong and Oscar felt like they were able to run four round trips at a constant speed without any pauses in the middle except for drinking water.

During the fifth round trip of the seven people, Tiandaozun had already completed the twentieth round trip. The average speed was about three or four times that of the others. Because of the strength of the body, Tiandaozun could handle it even without using martial arts. The third soul skill released by Zhao Wuji who was carrying heavy weight and constantly chasing after him. 35xs

No one thought that Tiandao Zun's physical fitness would be so much better than everyone else. In the previous battle, although Tiandao Zun held back his hands and did not use too many hands and feet, compared to the explosive power, it was more surprising. Yes - Tiandao Zun's staying power!

When he was training the ability of Xianggui in the Star Dou Forest, Tiandao Zun had already received inhuman training, and he had already been ahead of everyone in terms of physical fitness, especially the weird mist and Zhang Hai's teachings, as well as the In the Star Dou Forest, he continued to engage in friendly discussions and battles with the soul beasts. In six years, Tiandaozun sublimated not only his soul, but also his physical and material strength.

Even without the knight's possession, Tiandao Zun still persisted with his strong physical fitness. The constant sweat on his head was proof of his strength.

During the constant back and forth, Tiandao Zun would take away some of the rocks behind them when he saw those in need, so that they could relax.

In fact, when everyone came back, the master would pay attention to the bamboo baskets they were carrying, but he didn't say anything. He just concentrated on preparing his salt water, just like a zombie.

Tiandaozun is here, Master gives water...Tiandaozun is here, Master gives water...Tang San and the seven of them are back, Master gives water...Tiandaozun is here...Tiandaozun is here again...

During the constant repetition, everyone's clothes were already stained with sweat, and the sweat on the clothes soaked into the body, forming beautiful scenery. 35xs

For example...for example...

However, with the mutual support and help of everyone, everyone worked hard to move forward, flying together with their youth and sweat.

Because Tiandao Zun finished his run much earlier than everyone else, he still had a lot of time compared to everyone else.

However, he did not dare to relax, because after the "attrition" battle just now, Tiandao Zun also knew that everyone would be very tired and tired when they came back, and coupled with the loss of physical strength, they would also be very hungry; so Tiandao Zun needed to go out Purchase food suitable for Shrek students to supplement the protein and vitamins they need.

Because it is not advisable to eat stir-fried and greasy spicy food after a lot of exercise, Tiandaozun also requires careful consideration in selecting ingredients and making some delicacies that are light but rich in vitamins and protein.

This is a great test of a chef's technical skills, understanding of ingredients and application of technical skills. Fortunately, the secret skills of Tiandao-ryu that Tiandaozun has practiced for so many years are not in vain.

After leaving Shrek Academy, Tiandao Zun drove Cetron to the famous food market in Soto City, where he bought the needed ingredients while sweating all over, and then went to the slaughterhouse to take away the freshest ingredients. of meat.

With Tiandao Zun's discerning eyes, he can always purchase the freshest and most useful ingredients in the crowded vegetable market. In addition, he was sweating all over and the aunts and ladies in the market were too embarrassed to tit-for-tat, so Tiandao Zun returned to Shrek Academy without any danger or suspense.

Throwing the vegetables directly into the canteen, Tiandao Zun ordered the dishwasher to go to work, then turned around and returned to the dormitory to wash away the stains on his body.

The students were still a few miles away from running, and Tiandao Zun had already changed into his chef uniform and led a group of handymen to start working in the kitchen.

Because the handymen don't know how to prepare detailed dishes, and without Tiandaozun's strong cooking skills, they can't use their cooking skills to make these dishes. The remaining operations still need to be done by Tiandaozun, the (pseudo) chef himself. After cleaning the ingredients, Tiandao Zun also let them go wherever they liked and do whatever they liked. Go do errands if you have something to do, hang out with the little animals in the college if you have nothing to do, or water the flowers, plants and trees in the college if you have nothing to do. After all, the resources and conditions of Shrek College are really limited. These handymen are not just handymen, but also the housekeepers of the college. Tube, cleaning staff...

After Tiandaozun prepared everything, he entered the chef's state, his body was filled with cooking energy, and the two knives in his hands shone for a moment.

Anku familiarly used a small fire to burn at the bottom of the pot, while Tiandao Zun took out a large bucket of fresh milk obtained from the owner of the slaughterhouse, poured the milk into the pot, and brought it to a boil over low heat.

While boiling the milk, Tiandao Zun took out a container, used his cooking spirit to peel and remove the seeds from the lemon, squeezed the juice, added special salt grains, and stirred until it settled.

Use your free time to prepare a lot of fruits and vegetables.

After the milk was boiled, Tiandaozun left it to dry and began to cut into the fruit with the double knives left by grandma, filling it with the soul of the fruit itself.

Then divide the fruits and vegetables into certain proportions, some as salads and some as platters.

At this time, the milk is also cooled to a certain temperature (I personally recommend around 45 degrees, but Dongfang cannot guarantee it), then pour in salted lemon juice and stir again.

When the milk is somewhat solidified into tofu dregs, pour it into a layer of large filter paper, wait for ten minutes to allow the cooking gas on the substance to evaporate, then pour it into warm water once, and finally continue using chopsticks. Whipping, it finally becomes...cheese.

After preparing the cheese, salad and fruit platter, Tiandaozun still has something to make...poached eggs.

Because eggs contain a lot of protein and are rich in nutrients, they are good for promoting bone growth and are the best choice after exercise.

Predict what will happen next, let’s see the breakdown next time.