Legend of Tomorrow

? Guo Xu rolled over and got up, found his phone and took a look. The time was December 12th, 6 o'clock sharp.

The stone in his heart immediately fell to the ground, and the next thing to consider was how to combine work and rest with fitness and entertainment.

The time loop is equivalent to increasing his lifespan. It can not only improve his strength, but also find time to do other things. His immortal body can still participate in dangerous activities and enjoy excitement that ordinary people cannot experience in their lifetime.

Apart from not being able to see his family and friends for a while, Guo Xu couldn't think of any disadvantages. Even if he entered a time loop in his own world, it would be inconvenient for him to return to Phoenix. The two cities are in the east and west, and the flight takes 6 hours.

Is there any behavior, style, or lifestyle in this world that is completely beneficial and harmless, and if you do it, you won’t have any regrets? of course not. He will have troubles when entering the time loop, but he is willing to pay for these disadvantages.

Just because of this, he feels that life is very happy. In this world, he is not a star and can go out casually, which is great.

When Guo Xu was unknown, he always thought about becoming famous. After becoming famous, he missed the peace of being unknown. People are so contradictory, going back and forth, ups and downs, and gradually become firmer.

There are 1,600 yuan in his bank card, which is nothing compared to his previous life. It is not enough to invite the Suns teammates to have a dinner together, but if he is alone, he can eat whatever he wants. It is enough to spend. It's just that there are some extreme sports that require equipment that he can't play. It doesn't matter. He can play other things.

Guo Xu is 22 years old this year. In theory, he can still greatly improve his physical fitness. This time his goal is not only to practice jumping ability, but also to practice explosive power and speed.

His current speed is about the same as Little Flying Squirrel Damon Stoudemire before his injury. If he is faster, he can catch up with or surpass Iverson, which will give him a huge advantage on the offensive end.

Guo Xu is still not satisfied with his current speed. Although his direction acceleration is fast, his steps are not big enough and he cannot complete the dribbling in 3.9 seconds like Devin Harris, who is 191cm tall. He wants to be the fastest person in the NBA, or even the number one in history. Why not give it a try if he has the training conditions?

In this way, his training time will be extended, because speed and jumping are not equated.

There are many such examples in the NBA. Nash is very fast but cannot jump high; Carter and Richardson jump very high but have average speed; and there are special cases like Tracy McGrady who has average straight-line speed but amazing starting speed.

There are also people with several balanced qualities, which are relatively rare in the NBA. Iverson, Jordan, Kobe, James, Wade, etc., almost all have become stars.

Especially James,

His starting speed is simply abnormal for his weight. When someone else was on a fast break, it was not uncommon for him to catch up in two or three steps and then chase and block shots at his peak.

It is possible for Guo Xu to become the 2004 Slam Dunk King after training, because his opponent is not strong.

He is a little lucky that he was stimulated by his teammates this year and triggered the time loop. If he had participated in the dunk contest last year and competed with Richardson Jr., how long would he have had to practice before he could go back?

After practicing for decades, I finally went back to participate in a dunk contest and won. Is this basketball training? This is a mortal cultivating immortality.

Although Fred Jones defeated Richardson and won the slam dunk title in his previous life, he actually had no creativity. It was simply that Richardson had already won twice and there were no new tricks. The audience was tired of watching.

Fred, who is 193cm tall, has average playing skills. He is a player with neither strength nor gimmicks, averaging less than 10 points per game. As long as Guo Xu participates, the judges will give him a few points based on his reputation, not to mention that he has the gimmick of participating in the slam dunk contest as a short man?

In the following years, Guo Xu basically had no chance to participate in the slam dunk contest. Josh Smith and Gerald Green were both supermen who could jump with their heads above the basket; Warcraft Howard had a terrifying reach and had equal emphasis on strength and jumping; Nate Robinson The slam dunk champion is a bit lacking, but he is shorter, with an actual height of only 170cm and a very average wingspan. His gimmick allowed him to win three times.

Guo Xu had to make a training plan first, and he also had to make use of the Magic Arena. He didn't want to go to an open-air court to practice dunks. The feeling of playing on cement floors and wooden floors was different.

When he was training with the Suns, the trainer had a complete method of training jumping, but he had not practiced it systematically. The main coach focused on speed and followed a floor flow route. Now he wants to practice but can't contact the trainer, which is a bit embarrassing. If he practiced randomly according to the methods found on the Internet, he doubted that the effect would be that good.

After thinking about it, Guo Xu decided to go to the Magic Arena today and try to train together. Can he talk to the Magic trainer? If the trainer won't help, it's not a bad idea to have a chat with Tracy McGrady. McGrady is a player who can train his jumps systematically, and he definitely has his own methods.

But in terms of jumping ability, Tracy McGrady is no worse than Carter. He can also have a flat head and a strong windmill in place. He didn't win the dunk contest that year because he was not good at tricks and not creative enough. His several performances were all self-throwing and self-dunking, with the only exception being Carter who helped throw the basketball.

If there are enough attractive ideas, McGrady can compete with Carter. The person who reached the highest altitude in the 2000 Slam Dunk Contest was not Carter, but Steve Francis, who also failed in creativity.

Simply jumping high does not mean that you can become the dunk king. On the contrary, if you have excellent creativity, it can make up for the lack of jumping ability to a large extent.

After Guo Xu washed up, he went out. He first picked up money, then went to the store to buy new sportswear and basketball shoes. These must be bought now, because there are no doppelgangers. Even if there are ready-made sneakers, it will be difficult to meet Guo Xu's requirements.

Guo Xu is used to wearing Jason 2, the exclusive sneakers created for him by Nike. It is not easy for him to find a pair of lightweight sneakers, because his series is the lightest sneakers in the NBA. He tried several pairs in a row, and finally chose one of Iverson's sneakers, which was lighter and easier to speed up and change direction.

After getting the equipment, Guo Xu went to have breakfast, and then took the initiative to call Jesse and tell her that he had a cold and felt uncomfortable and needed an injection. He asked her to ask for leave, and then he took a ride to the arena.

There is a giant statue of O'Neal at the entrance of the Magic Amway Arena in this world. He was selected into the NBA's 50 Greatest Stars and the Hall of Fame early. After joining the Magic as the No. 1 pick in 1992, he has played for the team for 11 years. This is the 12th time in his career. season. Everyone believes that he will continue to play for the Magic until he retires, and the statue is a tribute to him.

Guo Xu wanted to laugh after seeing the statue, but he didn't know what O'Neal thought after seeing it, because the square face looked like Yao Ming's.

Guo Xu specially bought Magic training clothes, and he came to participate in the training as soon as he saw the posture with his bag on his back. The security didn't stop him. He just said I am the team's new sparring partner and got through.

The situation of every team in the NBA is similar. There are security guards, sparring staff, cleaners, etc. There are many staff members, and not all of them know each other. Sparring coaches change frequently. Guo Xu has a good image, but the security guard does not believe that he will come to cause trouble and harm the players.

Some players arrived early at around 8 o'clock, and Magic's main point guard Mike Bibby was practicing shooting with the help of a trainer.

Seeing Bibi, Guo Xu felt very friendly. The two are both in the Western Conference, in the same division, and play four games every regular season. They also met in the playoffs when they were with the Lakers. Although they have never been teammates, they are old acquaintances.

It's good news that Bibby is here, even if they don't know each other in this world, because Guo Xu knows that this person is particularly easy to talk to. (https:)

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