Live: Reiki Recovery Starts From My Home

The first thing in the morning is to open the live broadcast room.

Knowing the coming crisis, Long Hao did not dare to take it lightly.

After all, there are relatives here.

Opening the live broadcast room, there are already more than 100,000 people waiting.

"Morning Brother Long,"

"Good morning Brother Long,"

"Good morning, big brother!"

"Master, good morning!"

Long Hao smiled slightly.

"I will teach you the 18 postures in a while. Those who are interested will follow along. Have you continued to learn during this time?"

"The last time I was able to lift such a tree, it was completely the effect of practicing the 18 postures. Those who like to exercise can follow along."

Long Hao still works hard to promote his 18 exercises.

[Archery Club] Since I learned the 18 postures from Brother Long, I found that I am much stronger now. Did you see me breaking bamboo with a knife yesterday?

If it was me before, it would be impossible to do it.

I feel like I can fill up the Dragon Tongue Bow now.

"Miss Sister, if you pull your Dragon Tongue Bow full, then you will...be married to Second Brother Long, and no one else dares to marry you."

"It's a wife with 600 kilograms of strength in her hands. Whoever dares to marry will be beaten accidentally,"

"Miss Sister, you'd better stop being so embarrassing, think about your life's major events, if Brother Long doesn't want you, then...I want you"

"Aren't you so afraid of death downstairs?"

"To die under the peony flower is to be a ghost."

"I'm afraid I didn't die, I got paralyzed! I can't be romantic even if I want to.

Looking at the comments from netizens, Li Yian blushed slightly.

She never thought about such a problem.

023 of these netizens told the truth,

I didn't know what to do for a while.

secretly looking at Long Hao,

Want to see Long Hao's reaction,

but very disappointed,

"I have been practicing for a while, and when I went to the gym, I found that these machines are stress-free!"

"I also practiced for a few days. Anyway, after practicing every day, I feel very comfortable all day long."

"I think these things are really good. Didn't you see that the girls in the swimming team are practicing very seriously? These are world champions!"

"Anyway, after I finish training during this period, I don't feel tired after working all day."

"He's a big fan of Brother Long, and he's been practicing along with him for a long time,"

"After practicing the 18 poses with Brother Long, it seems that the pain is gone when my aunt comes."

"Hey, now that you put it that way, I haven't had any pain this month,"

"Brother Long, this is a friend of women!"

"After I practiced, my stamina is much stronger!"

"Are you driving?"

"No, I'm delivering food. Now I can climb the stairs faster than people take the elevator, and I'm not tired. I should be able to win Dan Wang this month."

"Is it really so magical?"

"One day to see results, three days to make a big change, and one week to completely change,"

"So, I'm going to follow suit."

a guard area,

Linley came back from vacation.

There is an unwritten rule in their guard area.

Those who come back from vacation must be in the ring.

Check whether you have slacked off training this holiday.

Often they will be abused.

And the severity of being abused depends on how many special products you brought back?

lei is very confident.

Because he has been practicing 18 forms with Brother Long during the holidays.

He was a martial arts fan.

After using it for a few days, he easily found that his own strength had become much stronger.

Then he practiced every day.

This time he came back to shock the entire guard area.

Linley looked at the many comrades in arms.

Standing on the ring very arrogantly.

Pointing to the sky with the index finger of his right hand, he shouted loudly:

"I'm going to hit 10"

This is what they often joke about.

There have been people who have taken it seriously in the past.

But he forgot that he came back from vacation this time.

Such an arrogant shout.

How can the people in their class bear it?

"Since you made a strong request, we will reluctantly accept it."

Nine people entered the ring, rubbing their hands and looking at Linley with smirks on their faces.

Linley used to be the strongest in the class and also the monitor.

Others were not less ravaged by him.

With such a good opportunity for revenge, naturally he will not let it go.

Linley was also a little flustered, but seeing everyone's smiles,

He knew that today's ravages could not be avoided.

Immediately prepared with a serious face.

9 people surrounded Linley, and they didn't feel too relaxed.

The lion fights the rabbit with all his might,

What's more, Linley is the most powerful among them.

They didn't bother Linley politely, and the nine of them attacked together.

Linley swept his legs and knocked over 4 people.

Then he took the initiative to attack, and punched the deputy squad leader with a punch,

Let's take the most powerful first.

The deputy squad leader didn't dare to neglect, and crossed his hands to protect his chest.

But he completely underestimated the power of Linley's punch.

With a punch, he felt as if he was hit by a cow, and he flew upside down 5 meters away.

The hands were immediately numb.

Completely lost the feeling of resistance.

Several other people took a look, and their eyes were full of horror.

Such power is completely beyond their imagination.

The other eight people looked even more solemn.

Twelve points to deal with it seriously.

But so what?

In the face of absolute strength, everything is empty talk.

The fight between several people aroused the idea of ​​​​practicing the captain on the sidelines,

Feng Wenlin could tell that everyone had put in their best efforts.

But still lost.

He can't even guarantee that he can deal with 8 people (ajac).

Even if they could win, it would be a miserable victory, not as easy as Lin Meilei.

He knew about Linley,

Although excellent,

But not so good.

Linley also looked incredulously at the few comrades who fell to the ground.

"Are you all right, do you want to touch porcelain?"

"Squad leader, how dare I control it? Your strength is too perverted. Did you take Viagra? It's so fierce,"

Linley went over and kicked his ass.

"You kid blame me for not training well. There are nine of you. It looks like your training will have to be doubled next."

Several people's faces were full of bitterness.

"Don't be monitor, we are not lazy, we have trained seriously, organized by the deputy monitor."

Feng Wenlin laughed.

"Linley, you have misunderstood them. They are not lazy, they train very hard, and sometimes they work overtime to practice. It's not that they are weak, but you are stronger.

"Are you interested in fighting with me?"

Linley knew the captain's strength, he was known as the fighting king in the guard area.

I have always wanted to learn from each other,

But the captain never agreed.

According to Feng Wenlin's words, I'm not a power level, so I won't abuse food.

Hearing that Feng Wenlin agreed, Linley was very excited to compete with him, and he always wanted to test the strength of the fighting king.

"Yes, Captain,"

Both hit the spirit of 12 points.

Linley was afraid of Feng Wenlin.

Feng Benlin also did not dare to underestimate Linley.

Both of them punched each other with all their strength.

Judgment will be made on this punch.

lei is fine.

Feng Wenlin took a few steps back.

Just stopped.

His right hand trembled uncontrollably.

It was so powerful before,

It was completely beyond his expectations.

He immediately lost feeling in his right hand.

Immediately laughed.

"Good boy, when did his strength become so strong, I am willing to bow down."

There is no suspense if we continue to fight,

With one move, he lost 70% of his combat effectiveness.

Linley also looked at his hands in disbelief.

"Captain, am I really that powerful?"

Feng Wenlin looked at him sincerely, not joking.

"Don't you know how powerful you are?"

"I used to be good, that is, I was a little better in the class, and I was far behind other top players."

Feng Wenlin thought about it, too.

He still knew some details about Linley.

"What did you experience this holiday, boy? Tell me about it, maybe this is an opportunity for our guard area to rise"

Linley thought for a while and organized his own words.

"I saw a very interesting anchor named Brother Long in this home. He practiced kung fu in the live broadcast room, and I followed suit. After practicing for a few days, I found that my strength had increased a lot. I didn't relax throughout the holiday. They are all practicing."

"Then you compare this effort, let's see.

lei shook his head.

"His is called the Eighteen Forms of Physical Training, which is very magical. Although I feel like I have memorized it when I do it, but if I want to feel like I can't remember it afterwards, I have to follow the second brother Long to practice the right dragon. The second brother every day It will be taught in the morning, and it should be almost teaching now.”

Feng Wenlin quickly took out his mobile phone and handed it to Lin Lei,

Lei operated briefly for a while.

Entering Long Hao's live broadcast room, Long Hao is teaching everyone training on the threshing field.

Feng Wenlin didn't dare to take it lightly, looked at everyone and said:

"Everyone follow along and see if it is really as effective as Linley said."

After playing once, everyone was shocked.

During their training missions as guards, they more or less had hidden wounds on their bodies, wouldn't they be aching?

But after the beating this time, all the original pains on my body disappeared.

Feng Wenlin trembled with excitement.

call lei,

"Come and go with me to find the commander-in-chief. If this can be promoted in our guard area, Linley, you will be doing a great job."

(Thank you guys for your support, 3300 words chapter, ask for flowers, ask for a monthly ticket).