Longevity and Immortal Cultivation: Starting from Controlling Your Own Essence

The night was dark.

Zhang Yao's mood gradually returned to calm.

"Although the exercises are good, it is not easy to really get started."

There is a reason why no one cares about the "Wanhuadutianzhenjing" for two thousand years.

Getting started with this exercise is very difficult. Just the first step of building the "Five Elements Yunling Formation" in the body has stumped countless people.

To build a formation in the body, there are three prerequisites:

First, you have to learn from the way of the spirit pattern, and you can only try to build it after you have a good grasp of the basic formation;

Second, one must first exercise the muscles and bones of the body and temper the viscera, and wait until the strength of the five viscera is far superior to that of ordinary people before they can bear the spirit pattern pulse.

Thirdly, the requirements for the spirit and soul are extremely strict, and one must control one's own body and manipulate the aura with incomparable subtlety, in order to "use qi as a blade" and engrave the spirit pattern.

The three major conditions are indispensable, and each level is more difficult than the other.

But for Zhang Yao, these are not a problem. Two hundred years of life, the martial arts in the past, and the immortal way in the past have already laid a solid foundation for him.

"A match made in heaven."

Thinking of this, Zhang Yao couldn't help sighing with emotion. He just felt that God's will had given him this tailor-made top-level exercise book.

At the end of the "Wanhuadu Tianzheng", there is also a message recorded, which seems to be the account of the ancestor of a certain family and the monk who built the foundation who collected this exercise more than a thousand years ago.

According to the monk who established the foundation:

Under normal circumstances, most of the five-attribute spiritual roots have no chance to get started.

As for a monk with extraordinary talent and strong soul, even if his journey goes smoothly, it will usually take at least six to seventy years to successfully build the "Five Elements Yunling Formation" on the five internal organs and complete the introduction to martial arts.

Such a long time, all used to complete the steps of getting started, can only be said to be worth the candle.

Cultivating immortality and refining qi is to compete with the sky for fate.

Before the age of sixty, the probability of breaking through the foundation-building stage is the highest. After this time point, the success rate will drop rapidly.

After the age of seventy or eighty, the hope of breaking through the foundation-building stage is very slim, and the monks with five spiritual roots who practice the "Wanhuadu Tianzheng" are usually just getting started at this time, which is tantamount to breaking the road to immortality.

If you practice other cultivation techniques, if you have enough spiritual pills, you may even have the opportunity to rush to the Foundation Establishment Realm. Who would not want to practice the "Wan Hua Du Tian Zhen Jing" so much?

"The entry requirements are too harsh, the difficulty of cultivation is too high, and the time-consuming is too long. No wonder it will gradually be buried in history..."

There was a faint smile on Zhang Yao's face.

"Twenty years to complete the entry, I have full confidence!"

"This top-level exercise book is almost a perfect fit for me, it's really God's work..."

When he thought of this, his body froze suddenly.

"Flawless, flawless..."

This word kept reverberating in his mind, like Hong Zhong Da Lu, shaking his mind buzzing.

How can there be such a perfect thing in the world? And just met him? Just such a coincidence?

"Something's wrong..."

Zhang Yao's back, unknowingly, had already seen cold sweat.

He carefully recalled his experience in the past three months, and suddenly came to his senses, a great fear suddenly appeared in his heart.

"How could I be so unwise?!"

According to his personality, the moment he learned about the Tianbao Building's recruitment order, he should have given up on the exercises and left immediately!

He is immortal and has an infinite lifespan. He has plenty of time, so why bother to take risks? !

You know, as long as he stays in Qingyunfang City, he will be in danger. The manager of Tianbao Building, Lao Qi who is familiar with him, Jiang Rou who provides exercises... These are all fatal flaws!

How could he not have noticed?

How could he ignore it?

"Is this still me?"

Zhang Yao asked himself from the bottom of his heart.

In the past, he could spend twenty years hiding behind the scenes and weaving nets in order to follow the tracks of cultivators.

In the past, in order to avoid unexpected dangers, knowing that the atmosphere of immortal cultivators in Lu Kingdom was harmonious, he still struggled in the mountains of the mortal world for more than forty years before he set foot on Tiandu Mountain.

What about his prudence?

What about his heart that walks on thin ice?

Did they all feed the dogs? !

"I was influenced by someone!!"

In Zhang Yao's heart, he came to this terrible conclusion, and then his heart sank deeply into the bottom of the valley.

Even his self-created "spirit-taking method" can affect people's mind and memory. He doesn't think that cultivators don't have similar methods.

After eliminating all impossible answers, what remains must be the truth!

"There is God's will in the dark? God is beautiful?"

"It's all bullshit!"

"How can there be so many coincidences in the world?"

"Net! What a spider web!!"

Zhang Yao finally understood that he had already fallen into a well-woven trap, like a bird waiting to be eaten by a spider!

The fat steward of Tianbaolou obviously noticed him seven or eight years ago.

What does this mean?

This shows that Tianbaolou's recruitment order is not a temporary idea, but a huge plan that has been premeditated. That day, the fat steward of Baolou must have learned of the inside information in advance, so he took the initiative to approach him, so he will definitely treat him He was impressed.

But after Tianbao Building issued the recruitment order, the fat steward has never looked for him, as if he had completely forgotten about him.

is it possible? Immortal cultivators have a photographic memory, but they just forgot him?

And Lao Qi!

The nonsense of his friends and nephews that he made up casually, can really fool an old fried dough stick who has been in the market for many years, so that he has never had the slightest suspicion?

Even after the recruitment order caused a large-scale sensation, there was not even a half-sentence knock on the side, and it was as if nothing happened, and they still asked him to play chess?

And Jiang Rou!

Just such a coincidence? Just two months before the recruitment order was issued, the "Wan Hua Du Tian Zhen Jing", which he had been waiting for for many years without any clues, appeared?

The things of the cultivator are all carried in the storage bag, why do you say that the exercises are not with you, and you have to make him wait for three months?

"I'm really blinded by lard!"

"Ten thousand spiritual stones, anyone who has the clues can report it, even if they are afraid that the market will be blackmailed, they can go directly to Tianbao Tower to report it!"

"But I actually ignored the huge danger, and waited a month foolishly before running to complete the transaction..."

At this moment, Zhang Yao was already feeling cold all over his body, as if he had fallen into an ice cave.

In these short few months, he completely lost the vigilance and prudence he once had, and he was completely different from before, but he didn't know it yet.

If he hadn't started with today's exercises, under the intense emotional stimulation, I'm afraid he wouldn't have noticed the strangeness, he was still a puppet in the hands of others.

"There is definitely something wrong with this exercise!"

In Zhang Yao's mind, thoughts turned rapidly:

"Tianbaolou should be behind the scenes, and Ouyang's family and Chu's family are likely to be involved!"

"Lao Qi and Jiang Rou are just pawns of theirs. One is used to monitor and paralyze me, and the other is to bring exercises to me!"

"From the current information, it can be deduced that the purpose of their painstaking efforts is probably to lure me into the routine without anyone noticing, and let me take the initiative to practice this set of exercises!"

"The person who affects my mind and sanity is probably a monk in the Foundation Establishment period. Only then can I be unable to resist and detect... This is a dead end!"

In his mind, one thought kept churning:

"How is this going to break the game?!"