Longevity Martial Arts: Starting from Tai Chi

Health-preserving exercises are not practiced in vain. It's very good to be able to show the effect at this time.

After the aura on Yang Chan's body returned to calm, he also let out a long breath.

After Wuyin blessing, how much the combat power increases, and the subsequent weakness will be more uncomfortable. However, if the time of casting is not long, the load on the body will be relatively small.

Now Yang Chan recalled that when Han Zhengcheng, the master of Chuangong Hall, used the Flood Demon Martial Seal, he took it back only a few breaths later, obviously also trying to control the time of casting the Flood Demon Martial Seal, so that it was within the range of his control. Inside.

After all, it is not a battle of life and death, and there is no need to be so desperate.

That was just teaching Yang Chan the Flood Demon Breathing Method and the Flood Demon Martial Seal, not to kill Yang Chan, and naturally control the time.

Most of the internal refining masters must want to make a quick decision to reduce the damage to the body after blessing the martial seal.

Yang Chan has never seen the masters of internal refining masters with his own eyes, only the traces left after the confrontation between masters of internal refining masters, but he can think of the confrontation between masters of this level, so he must not want to delay too much.

If you feel that you are not the opponent, you will also control the time to cast the martial seal, because being able to delay the fight is also a way to turn defeat into victory.

After the blessing of Wuyin, the mental power is not small, and it takes time to recover. Therefore, after using Wuyin for a long time, you must have free time. If you want to extend this time, you can only continue to improve your spirit. Thinking about it is the best way.

Others are the practice of various artistic conceptions, sword intent, sword intent, etc., which can also improve spiritual power.

In addition, there are some elixirs that can also be improved, but Yang Chan has neither elixirs nor refined medicinal materials, otherwise he also wants to try whether this elixir can increase the potential point.

He found that pills with different effects can provide him with more potential points and better effects, so when refining pills, he will also try to refine pills with other effects.

During this period of time, Yang Chan tried to refine Guiyuan Pill, Yiqi Pill, and Qingling Pill, but none of them were successful, and it took more time for special research. Because Yang Chan was going down the mountain, He didn't spend too much time refining these kinds of elixirs, but spent most of his time on martial arts training.

There are also various body protection techniques, and the improvement of these techniques has greatly helped him.

Although I went to Yujing this time to participate in the pharmacist exchange meeting, but Yang Chan didn't want to be too ostentatious, just keep a low profile and take advantage of it, by the way, listen to other people's experience in refining medicine, if you can collect more special pills side, can also be refined.

He has a lot of normal pills in his mind, some of them are the pills that appeared in his mind after his pharmacist career promotion to the third level, and some of them are the pills he got from Qingyuanmen.

These pills are all pills that tend to improve the cultivation level, just like the three pills refined by Yang Chan, Guiyuan Pill, Yiqi Pill, and Qingling Pill, all of which have auxiliary effects on internal practice. Yang Chan He also wants to refine some pills that are biased towards other directions, such as increasing mental power, increasing strength, and increasing speed. This kind of pill has a special effect and should provide him with a lot of potential points.

Of course, he would also refine the pills such as Guiyuan Pill, Yiqi Pill, and Qingling Pill, but after returning from Bai Yujing, he would slowly refine them. Anyway, after returning, he would have plenty of time.

Yang Chan saw that there were still two potential points on the panel, and he added one point to the meditation breath-holding method. Since he felt that this method was not enough, he naturally had to continue to improve.

Going to Bai Yujing, there are many masters. If you continue to improve the meditation and breath-holding technique, you can better hide your cultivation, and prevent others from discovering that he hides his cultivation. This is the key to keeping a low profile.

Otherwise, after someone discovers his hidden cultivation, they will become interested in him and try to win him over in various ways, which will affect his principle of keeping a low profile.

The remaining potential point Yang Chan blesses on the sword technique of subduing demons. During this period of time, after raising all the health-preserving skills to the third level, he mainly added points to the breathing method of the dragon demon and the martial seal of the dragon demon, and then the On top of Jiangmo swordsmanship and wind stepping.

He also felt that the sword technique still needs to be improved today, so he first added points to the sword technique of subduing demons, and also hoped that this technique could be upgraded to the fourth level, and there should be changes by then.

After all the potential points are used up, Yang Chan plans to re-plan the way of adding points.

After the Flood Demon Martial Seal has been upgraded to the third level of integration, there is no need to add points for the time being, because the third level adds a lot of points, and it is difficult to improve in a short time.

It is only more than a month before he goes down the mountain to Baiyujing, and it is impossible to increase to the fourth level if he continues to add points. Martial arts cultivation base needs to be added, but the improvement of the demon sword technique is relatively fast. Upgrade to the fourth level of perfection within a month, because the sword technique of subduing demons does not require many potential points.

There is also the breath-holding method of meditation. According to his improvement progress, he can be promoted to the third level in about 20 days and months at most, which is enough for him to hide his cultivation and make him safer in Bai Yujing.

If you add more points, you can also add points on the road. Before entering Baiyujing, you can upgrade to the fourth level.

The potential points required for Stepping on the Wind are similar to those of the Demon Sword Technique, not many, and it may be the reason why this technique is not so advanced, but for him, it is enough.

The fourth step of stepping on the wind is enough for him to compete in speed with the internal refinement master. If he can comprehend the artistic conception, then the improvement will be even greater. This may not be impossible.

Comprehending the artistic conception depends on one's understanding, but also depends on chance. Some people can comprehend the artistic conception by chance, and most of them are when they break through in the cultivation technique. This possibility is very high.

When Yang Chan raised the Demon-Suppressing Sword Technique and Wind Stepping to the third level, he wondered whether he could use this to comprehend the existence of the artistic conception. After all, his current talent is also extremely high, far surpassing many people, so it stands to reason that he also has a chance .

But he didn't understand it, which made him feel a little pity, but he was not disappointed, after all, he still had a lot of opportunities, and these exercises would definitely be promoted to a higher level by him in the future, and he would be able to comprehend these artistic conceptions sooner or later.

Of course, realizing it earlier can not only improve his combat power, but also increase his spirit. This is also beneficial to him. He naturally wants to understand the artistic conception in advance, and it will also allow him to have more freedom. means of protection.

After Yang Chan planned the use of the potential points, he didn't think about it any more. After all, today he tried the effect of improving the Jiaomo Wuyin after the early morning. Well, it's better to go to bed early.