Longevity Martial Arts: Starting from Tai Chi

After Yang Chan completed the task of the medicine hall pharmacy, he bought the refining materials of Lantian Yulian Pills again, and also supplemented the materials of other prescriptions for the medicines to be used in the next month.

Refining Lantian Yulian Pills is a major source of his daily consumption, and it cannot be cut off. At the same time, Yang Chan is also a little worried about Tan Cheng's affairs. The situation there is not good. Qingyuanmen will definitely send people there. He still has to do it first. get ready.

He looked at the panel. After the potential points recovered during this period of time, he had accumulated 28 potential points in fifteen days. Among them, he was credited with taking Lantian Yulian pills for the past two days. Above Bone Fist and Tiger Demon Martial Seal.

This raised the Tiger Demon Bone Refining Fist to the third level of fusion and mastery by 35%, and the Tiger Demon Wuyin to the second level of penetration by 46%.

After the Tiger Demon Bone Refining Fist is upgraded to the third level, it needs about 20% more potential points than the Bull Demon Powerful Fist that Yang Chan practiced before, which means that it needs to consume about ten more potential points. Now that it has been upgraded to 35% of the third-level mastery, the bones of his whole body have been tempered to one hundred and three, which is still halfway.

Yang Chan estimated that if the Tiger Demon Bone Refining Fist reaches the fourth level, it will take 260 bones in the whole body to completely refine it, and this will require more than 40 potential points to be sufficient.

Cultivating externally refining iron bones consumes far more energy than Yang Chan thought. It is no wonder that most people in Qingyuan Sect stay in the realm of externally refining iron bones.

Even if he works so hard, it will take about 20 days to raise to the completion of the iron bones.

For other people who want to cultivate to the perfection of iron bones, it will take a longer time.

The practice progress of the Tiger Demon Seal is relatively normal, and now he can display a Tiger Demon Seal, but the combat power is not much improved after the blessing. So is India.

If the Tiger Demon Martial Seal has been practiced to the third level, it will be considered perfect in the eyes of ordinary people, and it can be blessed with the power of the two tigers, and the future can be expected.

Shouldn't it be time to consider getting the Flood Demon Breathing Method?

This idea popped up in Yang Chan's mind. Although he has not yet practiced the Tiger Demon Bone Refining Fist to the fourth level, it will not take long before he can upgrade the externally refined iron bones to the whole body's bones.

Under normal circumstances, one month will definitely be able to complete the practice of Tiger Demon Bone Fist and Tiger Demon Wuyin in the eyes of ordinary people. At the same time, he is also the youngest master of external refining iron bones in Qingyuanmen. At that time, he will start internal refining the five internal organs Six internal organs.

After he became an elite disciple, he also knew the key to the practice of the internal refining master, and at the same time he also knew the Jiaomo breathing method in Qingyuanmen. This is an extremely powerful method of internal refining internal organs. A jingle, that is: the heart is like a dragon, long and long-lived, the breath is like refining, and it will never grow old after a hundred years.

The masters of internal refining masters have a lifespan of more than a hundred years, and at the same time, their breathing becomes extremely long. They can practice through breathing, cleanse the waste gas residue, absorb new air, and make the whole body fresh inside and outside all the time, so as to improve the body and achieve longevity. Strong internal organs, long physical strength, strong endurance and many other benefits.

Even if you are poisoned, you can still get rid of the toxins in your body through breathing purification, which can be said to be very powerful.

Even the Five Poison Powder in Yang Chan's hands has no effect on the internal refinement guru at all, it can only stop him for a while at most.

Martial arts practice reaching this level is already a kind of inhuman transformation, directly using the body to travel, it is not a problem at all to travel thousands of miles a day, which shows the horror of martial arts practice to this level.

At the same time, when practicing breathing internally, the flesh, fascia, and bones on the body will be strengthened to a certain extent, and the combat power will become even more terrifying.

Not to mention the blessing of Jiao Mo Wu Yin, which is even more powerful than nine oxen and two tigers. As for the powerful method, the elder Chuan Gong only said that it can smash the top of a mountain with one punch, and added that ten people tall mountain top.

Yang Chan and other elite disciples were also excited when they heard it, and then the elder Chuangong continued to teach them Tiger Demon Bone Refining Fist and Tiger Demon Martial Seal, but everyone's enthusiasm was mobilized.

He was no exception, imagining the power of the internal refining master.

I'm practicing too fast, and it's not a good choice to expose my cultivation, but if I want to get the Flood Demon Breathing Technique, even if I have enough contribution points, I can't get it. It's a real headache.

If Yang Chan wants to break through the internal refinement master, he must practice internally. There are many such exercises in Qingyuanmen, just like the three destroyed sects, there is the internally cultivated method. Now it has become the background of Qingyuanmen, but the most powerful among them is the dragon demon breathing method, because this method echoes Yang Chan's practice of the bull devil's vigorous fist and the tiger demon's bone refining fist.

Among them, the martial seal can even catch tigers and capture flood dragons, which is much stronger than the pure dragon demon martial seal. It is not impossible to switch to other internal refining methods, but the effect is definitely not as good as the dragon demon breath method. He now has no way to obtain other methods of internal cultivation.

To practice the exercises of internal refining masters is the bottom-line method of every sect. If you want to get it, you must have qualifications.

Yang Chan is qualified to refine the iron bones now, but his progress in practice is too fast. It is difficult for ordinary disciples in the Qingyuan Sect to break through the external refinement after many years of practice, let alone the iron bones. If it is exposed, it will be nothing to him Good thing, even put him in danger.

Therefore, unless it is absolutely necessary, he does not intend to expose his cultivation of iron bones from the outside. Only after his cultivation breaks through the internal training can he have the power to protect himself. If he becomes a great master, there will be no threat in Qingyuan Sect.

For the time being, don't consider getting the method of internal training from the sect. At most, it will take a few more years, keep a low profile, and accumulate part of the potential points, part of it will be used to improve Tai Chi health-preserving skills, and part will be used to improve the Bull Demon's Great Strength Fist, Tiger demon training bone fist, bull demon martial seal, tiger demon martial seal, anyway, these can also be improved.

It's more reasonable to wait until the time feels right, and then promote to direct disciple. At the same time, in the process, you can also become an intermediate pharmacist, or even a senior pharmacist. It will be more reasonable. At that time, you can also get the Flood Demon Breathing Technique.

At that time, you can directly add points to Consummation, and instantly upgrade to the Consummation of the internal refinement master, and then get the marrow washing technique.

Yang Chan thought this way in his heart, because this method fits well with his plan to act in a low-key manner and be more stable, and at the same time, it can avoid a lot of troubles.

Qingyuan Sect already has Liu Shengyu, a talented young suzerain, and if there is another genius who is more talented than him, he will inevitably not be targeted. Even if the suzerain Liu Xuan is narrow-minded, he may have murderous intentions towards him. Yang Chan never believed in human nature, because it was totally unreliable.

As for Liu Xuan's impartial and selfless personality, it's probably just what he needs to show, and it's hard to say in private.