Longevity starts with strengthening the internal organs

In the forest beside the official road, a figure flashed away.

Even if a passer-by noticed it, they would just think that they were dazzled by it.

Because the speed is too fast.

After traveling rapidly like this for more than two hours, Zhao Ya slowed down and stopped by a small river.

"Come down and do some exercise." Zhao Ya then lifted up his cloak.

Then he saw Zui'er lying on his back, looking around with a pair of big eyes, full of curiosity.

It turned out that Zhao Ya had been carrying Zui'er on his back since he left the city.

"Brother Xiaoya, where are we now?"

"It's more than a hundred miles away from the city." Zhao Ya said.

Zui'er jumped off Zhao Ya and after washing and doing some activities, he said hesitantly.

"Brother Xiaoya, why don't I run with you later? Otherwise, I always feel sorry for having you carry me like this."

"What's there to feel sorry for?" Zhao Ya said with a smile.

"I feel like a burden, and you must be very tired if you carry me on your back all the time." Zui'er whispered.

Zhao Ya smiled and rubbed her head, "Okay, your weight of more than ninety kilograms is nothing to me."

The reason why Zhao Ya brought Zui'er out this time was because he felt a little worried about leaving her in the capital.

After all, this girl is different from Shang Luoluo. Her mind is too simple. If something happens, she will not have time to regret it.

Secondly, it was also because she also wanted to see her old friends from Wuxiang City.

So Zhao Ya took her and set off together.

"But……."

"There's nothing wrong with it. If you want to run with me, at your speed, it's probably going to be Chinese New Year by the time we get to Wanshou County."

"And you don't have to worry about me. Running with you on my back can also exercise my endurance. It's another kind of practice."

Zhao Ya didn't lie on this point.

When he was practicing Qinggong Shenfa, he used to tie heavy objects to his body, such as the iron-tin stele that Zhao Ya specially built before.

Nowadays, carrying Zui'er on your back can achieve the same effect.

Zhao Ya had said so, so Zui'er was naturally embarrassed to insist on it.

After resting for a while, Zui'er lay on Zhao Ya's back again and put on his windproof cloak.

"Stay still!"

Zhao Ya gave an instruction, then tapped the ground with his toes, and then rushed out like an arrow from a string.

With Zhao Ya's current strength and speed, he can run as fast as a galloping horse even in the mountains and forests.

The key is that with the blessing of the talents of those major organs, Zhao Ya has extremely strong endurance and can maintain high speed for several hours.

This is simply like a humanoid self-propelled armored vehicle, which is staggering.

They ran like this for the whole day, and in the evening, Zhao Ya and the others

The two of them have traveled more than 500 miles.

At this rate, it would probably take less than ten days, maybe seven or eight days to reach Wanshou County.

After dark, there was no need to worry about running too fast in front of ordinary people, so Zhao Ya turned from the forest to the official road.

After running like this for more than half an hour, I finally saw a village appearing in front of me.

Although for Zhao Ya now, he didn't even need to sleep and could continue on his way after just taking a short rest. However, considering Zui'er's endurance, Zhao Ya decided to find an inn to stay for one night and continue on his way tomorrow morning.

Before entering the village, Zhao Ya put down Zui'er and asked her to put on a cloak, and then walked into the town store.

It's not that he's worried about meeting bad guys. In fact, what bad guys should worry about most now is meeting Zhao Ya.

It's just that sometimes what's more disgusting than doing evil is the malicious spying.

This is a very small town store, so small that there are only a few shops along the road and a row of houses behind it.

One of them had a bamboo pole hanging a banner in front of the door. There were three words written on the banner: Big Bowl of Noodles.

The signboard is simple and crude, concise and concise.

Zhao Ya walked in with Zui'er and unexpectedly found that there were several tables of guests inside.

These people were all wearing the most common clothes when traveling around the world, their faces were weathered, but their eyes were very alert.

Especially when Zhao Ya walked in, several people looked over instantly.

But with these people's eyes, how could they see through Zhao Ya's strength.

On the contrary, Zhao Ya guessed the strength and identity of these people with just one glance.

The strongest one should be the old man sitting against the wall, who probably has the strength of the fourth realm.

Secondly, the young man sitting opposite him also has the strength of the Fourth Realm or close to the Fourth Realm.

Most of the remaining people are in the second or third realm.

Zhao Ya especially noticed that this young man had a long baggage in his hand, and it was placed very carefully. If there was an emergency, he could reach out and grab it.

That should be this young man's weapon, it looks like it's probably a sword.

As for the identity of this group of people.

Carrying weapons, uniformly dressed, and very vigilant, isn't this what he looked like when he was an escort back then.

So this group of people should be all escorts who work as escorts and make a living here.

Thinking of this, Zhao Ya relaxed a lot.

Because being chosen by the escort as the top choice for dinner is enough to prove that this small restaurant should be both cheap and clean.

Zhao Ya didn't care if it was cheap or not, cleanliness was the most important thing.

Zhao Ya led Zui'er to sit at a table in the corner.

When this group of people saw that there was nothing unusual about Zhao Ya, they couldn't help but heave a sigh of relief.

Especially the young man, who just now had his hand on the baggage, ready to take action at any time.

Now that he saw Zhao Ya sitting down and ordering two bowls of noodles, then slurping down his food, and seeing that there were no abnormal fluctuations of energy and blood in his body, he relaxed a little and took his hand off the baggage. Come on.

Only this old man took a deep look at Zhao Ya, with a trace of doubt flashing in his eyes.

Strangely, there is nothing unusual about this young man, but why does he feel a faint fear in his heart?

At the same time, Zhao Ya drank the last mouthful of noodle soup and felt his whole body relaxed a lot.

In fact, the food in this home restaurant tastes very average, but it is cheaper and larger in quantity.

But after a day of running around, it still feels good to drink hot soup.

"Are you full?" Zhao Ya asked Zui'er opposite.

"I still want to eat a bowl!" Zui'er was obviously a little hungry. After a big bowl of noodles, he was still not full.

Zhao Ya smiled, stretched out his hand and called the restaurant manager, "Two more bowls of noodles."

"Okay, please wait a moment."

With that said, the restaurant manager turned around and went to the back.

Naturally, such a small shop cannot afford to hire a waiter. Whether it is entertaining guests or cooking noodles, there is only one shopkeeper inside and outside.

However, the shopkeeper's hands and feet were very nimble, and the two bowls of noodles just took only a while to prepare.

But something happened this time. After waiting for more than a quarter of an hour, the restaurant manager slowly walked out with two bowls of noodles.

"Sir, please use it with ease!"

Zhao Ya raised his head and glanced at the shopkeeper, then nodded slightly.

"Go ahead."

The restaurant manager wiped the sweat from his forehead, turned around and went to the kitchen stiffly, and then served free noodle soup to several other tables.

"This is a noodle soup specially prepared by the shop for all diners. It is free of charge." The restaurant manager explained with a smile.

But his smile seemed a little stiff at this moment.

The young man did not doubt that he was there, and just as he was about to reach out to serve the noodle soup, the old man suddenly stretched out his hand to stop him, and then looked at the restaurant owner.

"No need, we are already full, please take away all the noodle soup."

"But..." The restaurant manager looked anxious, with large beads of sweat dripping from his face.

At this time, even this young man noticed something strange and raised his eyebrows.

"What's going on? What's in all this noodle soup?"

As soon as he finished speaking, several waiters at the next table fell to the ground.

But these people never touched the bowls of noodle soup from beginning to end.

This sudden change made the atmosphere in the room tense instantly.

The young man became even more furious and reached out to draw his sword, but at this moment, his eyes blurred and his movements became much slower.

"The soup is poisonous, leave quickly." The young man shouted.

But it's too late.

I saw figures appearing at the front and back doors, including at the windows.

Then I saw a man walking in slowly, with a proud smile on his face.

"Okay, stop struggling. If you are hit by the insect incense of my Five Immortals Sect, none of you can escape."

Hearing the name of the Five Immortals Sect, the young man's eyes burst out with extremely angry light, and he gritted his teeth.

"Five Poison Sect, it's you again as expected."

"I also like the name Five Poison Sect, but I hope Mr. Lan will call us the Five Immortals Sect in the future."

Xiang Gui smiled proudly, and then looked at the old man sitting beside him.

"General Escort Lan, obediently hand over the precious medicine you escorted this time! Otherwise, don't blame our Five Immortals Sect for being ruthless."

The old man sighed, "I have been hunting geese all day long but got pecked in the eye by the geese. I give up."

"Grandpa!" The young man was shocked.

The old man waved his hand and said, "Don't say anything. I'm so skilled that I used the heat of the noodle soup to poison me. So if I lose, I lose. I just hope that this friend can spare my grandson's life."

"Stop talking nonsense and hand over your things obediently. If I don't bother you, I might be able to give you a good time."

Xiang Gui obviously had no intention of letting these people go.

The Lan family of the Yongshun Escort Bureau is considered to be the number one within a hundred miles, and this time it is considered a rift. If they are let go, they will definitely suffer retaliation in the future, so it is better to kill them all.

The old man had a look of anger on his face.

But he still forced himself to calm down and reached out from his arms to take out a small box.

When Xiang Gui saw this box, his eyes lit up.

"Put it on the table!"

Xiang Gui didn't dare to reach out to pick it up for fear of being suddenly attacked by the old man again, so he let him put it on the table.

But at this moment, the old man suddenly used all his strength to throw the wooden box out and shouted at the same time.

"Shan'er, run!"

The young man also knew how powerful it was. He turned around and was about to leave, but felt his feet weaken and fell to the ground.

At the same time, Xiang Gui ran towards the wooden box and was about to reach out to catch it.

But at this moment, a hand stretched out from the thorn and held the wooden box firmly.

Everyone took a closer look and found that the person holding the wooden box was a young man.

The old man's heart was shocked, and immediately a look of hope appeared on his face.

But Xiang Gui was furious, "Where are you from, a wild boy? You can do things in the Five Immortals Sect..."

Before he could finish his harsh words, Zhao Ya just flicked his fingers, and with a click, Xiang Gui felt a sudden sharp pain in his legs, and he fell to the ground with a plop.

Then Zhao Ya slowly walked forward and looked at Xiang Gui condescendingly, "What did you just say?"