My Classmates Thought I Failed The Rankings, So I Posted The Military School Notice

Hot weather.

Make people so sunburned that they don't even want to talk.

As the saying goes, spring is sleepy, autumn is lacking, and summer is napping.

Those who followed Shi Yanchao had just finished their lunch.

I recited the confidentiality regulations for a while.

Now one by one, it's as if all the strength has been pulled out.

Listless.

Shi Yanchao turned his head and took a look.

"Don't act like this to me either."

"Who wants to take you to the training ground on such a hot day?"

"Let's not talk about other divisions, but our second division."

"There are so many classes of basic queue training for two days and it's almost done."

"What about us?"

"A basic formation has been practiced for more than a week."

"If you don't work harder than other classes, how can you compare yourself with others?"

"Seeing that you are so listless, go and stand in the military posture for an hour to refresh me first."

hear this.

Everyone is suffering.

No class ended in two days without practicing the basic queue.

But at this time, no one dared to refute the monitor.

I am afraid that in exchange for a more cruel arrangement.

At this time, they also realized what it means to improve their physical fitness urgently.

It's just around noon.

Shi Yanchao arranged for them to stand in a military posture for an hour.

I ran another five kilometers against the sun.

In his words.

That is.

When can the five kilometers be run in twenty-five minutes.

When can you cancel your lunch break and go for a run.

This tossed them badly.

An hour of military posture is equivalent to volatilizing the sweat on their bodies.

After running for five kilometers, the temperature on my body can almost emit white smoke.

In this case, if five kilometers are completed within twenty-five minutes.

Then during morning exercises, you can definitely run in about 21 minutes.

Immediately afterwards.

I also reviewed the steps that were more prone to mistakes before, such as walking in the right direction, and the method of turning between walking and turning between stops.

Just when everyone thought they could take a good rest for a while.

Shi Yanchao smiled.

"Okay, now I reckon that your legs must be exhausted to the extreme."

"I'm not the unreasonable type either."

"Then let's focus on the hands in training."

"Assemble, turn right and run."

"Target single and parallel bars, let's go."

Before the horizontal bar.

The eight people looked up.

There is a hunch.

I'm afraid this afternoon will be difficult again.

Shi Yanchao pointed to the parallel bars and said, "This one is less difficult and not too demanding."

"Pull-ups, you often play with your mobile phone, you should know this sport."

"We freshmen don't have such high standards."

"As long as you choose to stop for three seconds, I will meet the standard if you complete twelve."

"Whoever finishes it, I won't torture you. This one can be trained by yourself."

"If you can't finish it, hehe..."

"As for the parallel bar arm flexion and extension, it is also very simple. If you complete 15 consecutive exercises, you are qualified."

"Come on, class assistant, show them a sample."

Jiang Ge stood up from the team.

Since he performed better in all aspects.

The squad leader is also getting lazy.

Most of the time, as long as you can speak, you will never go up to demonstrate in person.

Fortunately, the system rewarded the muscle memory of the horizontal and parallel bars in the morning.

otherwise.

Demonstration this time may really be a bit difficult.

Jiang Ge jumped forward, palm forward, and grabbed the top of the horizontal bar.

Arms slightly wider than shoulders.

The body naturally droops and straightens.

Shi Yanchao was about to praise the standard of posture with a few words.

Haven't spoken yet.

Jiang Ge let go and fell down.

Shi Yanchao gave him a strange look.

"What's wrong?"

"Seeing that your posture is so standard, you can't do all of them."

Jiang Ge shook his head helplessly.

"Squad leader, it's too hot."

"The top of the horizontal bar has been exposed to the sun at a temperature of at least 50 degrees, and I estimate it is 60 degrees."

Shi Yanchao frowned.

"As a soldier, how can you not suffer so much?"

"Come on, let me demonstrate."

After speaking.

He also jumped and grabbed the top of the horizontal bar.

The body shakes slightly.

Lift it up hard, and your chin passes the top of the horizontal bar.

I haven't waited for the crowd to applaud.

Shi Yanchao also fell off the horizontal bar...

"Ahem, it's really hot."

"Who is that, Li Chenglong went to the dormitory and brought over the towels you used."

"Remember to get some water."

Li Chenglong suppressed a smile.

He agreed, and hurried to the dormitory.

for him.

If you delay a little longer, you will suffer less pain later.

Wait until the towels are brought.

Jiang Ge tied the towel on top.

Leap again.

Grab a towel and do a standard pull-up as well.

Immediately after a bang.

Do eighteen in a row.

Just jumped down.

Shi Yanchao was too lazy to be shocked by his performance.

The other freshmen were even numb.

They decided in their hearts that Jiang Ge must have signed up for the military training class during the summer vacation.

The only thing that can be compared with the other.

That may only come after a while after getting the gun.

After all, it is impossible for military training classes outside to have firearm shooting training.

Even if there is.

Not the same as a real gun.

Wait until Jiang Ge comes down.

Shi Yanchao waved his hand: "Come on, the second person will go."

"Anyway, none of you can escape."

"The towels are also brought here. If anyone's grades are so poor that they can't even finish one, I'll hang you on it."

"Experience the sourness of the boom."

Their class.

Except Jiang Ge, the class deputy.

That is to say, Wang Shuqing's physical fitness is not bad.

Doing my part in the second place.

After taking a deep breath and doing five in a row, it was obvious that the sixth one couldn't go up.

Shi Yanchao began to shout from below: "Hold on, there is one last one, you are already great, this last one is a reward for yourself."

Wang Shuqing gritted his teeth and roared and made another one.

Just when I was about to let go.

The monitor's voice sounded again.

"Okay, very good, come on, last one."

"This is to reward our class assistant, Jiang Ge, who is a freshman just like you."

"But since we got along during this time, everyone has been taking care of you and everyone."

"One cannot but be grateful, especially a soldier."

"come on!!"

.....

"Okay, it's very good. The class deputy has been rewarded, so there shouldn't be any problem with me as the class monitor."

"You don't have a problem with me, do you?"

.....

"Very well, you are really great, but the mobile red flag in our dormitory was handed to me by the grade captain."

"Let our class have honor, you can't help but be grateful."

 …

"It's beautiful, but our district captain is here to supervise everyone's training every day, and he pays a lot."

"You can't be grateful for a circle, leaving only the district captain alone?"

 …

"Very well, you are doing well."

"But I think it could be better."

"Lee Chenglong is learning from you now. I think you should give him one just because of his spirit."

"Encourage it."

Everyone:  …*

Dragon Boat Festival reading big discount! Recharge 100 and get 500 VIP coupons!

Immediate recharge (activity time: June 22nd to June 24th)