My life of martial arts training

"Ms. Lin, I don't know what happened." Shen Yuan nodded slightly and said with a smile.

"Yue Ling is here, firstly to express gratitude for the life-saving grace on behalf of the Lin family, and secondly to say goodbye." Lin Yueling bowed politely.

"It's really time for you to leave." Shen Yuan nodded lightly. If the Lin family stayed, the end would not be much better than his.

"I wonder when Mr. Shen will leave?"

"Just in the next few days, by the way, where are the Lin family planning to go?"

"Qingyun Mansion City." Lin Yueling said without hesitation.

"We are also preparing to go there." Shen Yuan nodded and said. In fact, the best choice is Qingzhou City, but unfortunately the road is far away and full of dangers. Even in the Bone Forging Realm, accidents are prone to occur.

"How about we go together." Lin Yueling's bright eyes moved. With a strong man like Shen Yuan joining, the safety of the trip will definitely be improved a lot.

"Okay." Shen Yuan nodded. Naturally, he was not the only one to leave. Lu Xiaohu and Cen Junzhi would also leave.

"The Lin family has lived in Qinghu City for nearly two hundred years. I didn't expect that one day they would leave their hometown." As if thinking of something, Lin Yueling's expression suddenly became lost.

"If you save the land and lose the people, you will lose the people and the land. If you save the land and save the people and the land, you will be able to come back one day." Shen Yuan said. He didn't feel much sadness about leaving Qinghu City. He was fully prepared. , I have only lived there for a year, what kind of feelings can I have?

"Well, Yue Ling won't bother you." Lin Yueling smiled lightly, bowed, and left.

Shen Yuan watched the other party leave, withdrew his gaze and asked, "Have my master and the others packed up?"

"It should be packed up." Cui Chengwu replied.

"Ask them to throw away all the things they don't need. Although Qingyun Mansion is relatively close, it still takes five or six days to get there."

"yes."

"Go down and make arrangements." Shen Yuan waved his hand and sat alone in the pavilion for a while.

After lunch, we came to the secret room.

"panel."

【Strength】；3.4

[Physique]; 4.2 (cannot be improved)

【Agility】;3.3

【Spirit】;3.0

[Martial Arts]; Rainbow Stone Fist, third level (full level...).

Boulder Skill; Level 3 (blunt damage resistance level 6, damage dispersion level 3)

Gathering Yang Kung Fu; second level (four levels of defense enhancement, four levels of qi and blood enhancement, and four levels of strength increase.)

Stepping on the Void Gang Step: Level 2 (speed enhancement level 2, leg strength enhancement level 2)

Flame Hand; second level (high temperature enhancement level 2, attack speed enhancement level 2)

Bronze Elephant Kung Fu; not yet started.

[Martial arts realm]; middle stage of bone forging realm.

[Status]; normal.

Source of Chaos; 12%.

He acquired antiques and obtained a lot of sources of chaos, but he still couldn't compare with the Li family and the Zhou family. However, the retreat plan has also been initially completed.

With his strong physique and incomparable strength, he has taken a small step forward in his martial arts realm, and his strength has completely penetrated his limbs.

Next, the force began to penetrate the sternum, but the speed was much slower than the initial stage.

In the early stage, corresponding to the limbs, Shen Yuan could practice unscrupulously with strength that was far superior to others, even if he was slightly injured, it didn't matter.

But it is different in the middle stage. It corresponds to the sternum, and inside the chest are various fragile internal organs. Once it is done too hastily, the internal organs will be damaged, which can range from serious injury to death.

In the later stages, you have to be even more cautious.

Even if he has an extraordinary physique, he can only rely on water milling skills to slowly penetrate. There is no shortcut.

Also, the plan was to learn three martial arts, but due to various reasons, I only managed to practice one.

Shen Yuan had no clue about the vibration frequency of the invisible sword, so he could only study it slowly.

As for the Bronze Elephant Kung Fu, it is entirely because the training process requires constant beating, but his current body is too strong and cannot stimulate his body, so he cannot enter.

"Come on, you can get in today." Shen Yuan sighed and opened the hole in the ceiling.

Six beams of scorching sunlight shine down from the entrance of the cave and shine on the bronze mirror that has been prepared below.

The bronze mirror was specially placed at an oblique angle to reflect the sunlight and finally shine on Shen Yuan.

"I don't know how the former Zhiyang warriors practiced?" Shen Yuan thought to himself.

The simple sunlight shining on him was too slow to practice the Yang Gathering Technique, so he used this stupid method.

This kind of focused sunlight is very harmful to ordinary people, but for warriors, in addition to being dazzling, it is slightly hot, and there is no problem at all if it lasts for five or six hours.

Not to mention Shen Yuan.

"Just use it for what it is, I'm leaving soon, and then I'll find another way to practice."

He closed his eyes and began to practice.

······

An hour and a half later, the sun began to set in the west, and the intensity of the sunlight began to slowly weaken.

call....

Shen Yuan exhaled a hot breath, and the temperature in the entire secret room rose again, like a hot furnace.

He stood up, took the pants on the side and put them on, then put on a black robe, and walked out of the secret room.

"Master, everything is ready." The maid Xiaoyan stood aside respectfully and lowered her head.

"Um."

Shen Yuan came to the hall. There was a water tank on the ground. It was filled with water. From time to time, there were bubbles rising from the bottom and bursting on the surface.

This is a potion developed by Shen Yuan at a drug store to clear away heat and relieve summer heat. As for the taste.

It’s almost the same as soda in the previous life.

He picked up the water tank and drank it in big gulps.

Gulp....

In just a short moment, the water in the water tank was drunk.

"Great!"

Shen Yuan burped and put the water tank aside.

After a short rest, he came to the practice room, where the Cui brothers and Kong Lesheng were already waiting inside.

"Shen Yuan, how long will it take to get started?" Kong Lesheng sighed.

"Soon, today." Shen Yuan waved his hand and said.

"You've said it more than ten times." Kong Lesheng's mouth twitched, thinking of the experience of this month, the whole life was hopeless.

At first, I was quite excited, but later I was exhausted. When I was eating, my hands were shaking and I almost couldn't even pick up the food.

In fact, the Cui brothers were enough to beat the body, but later Shen Yuan found that if he beat with strength, he could practice faster, so Kong Lesheng also joined the team. If Bai Hongan was not inconvenient, he would also join this team.

"Don't waste time, finish the fight early and go home to accompany your granddaughter." Shen Yuan said impatiently, taking off his black robe at the same time, revealing his well-proportioned muscles.

"Ahem, okay..."

Kong Lesheng was about to start, but suddenly paused again and whispered; "Shen Yuan, do you have time tonight?"

"What's the matter?"

"Nothing, just come to my house for a simple meal tonight." Kong Lesheng's old face almost smiled like a chrysanthemum.

"I have something to do tonight." Shen Yuan said without hesitation.

"Then I won't fight anymore. Even if you are a bricklayer outside, you will get paid. My hands hurt every day, so I want to invite you home for dinner. Don't threaten me. If you have the guts, beat me to death." Kong Lesheng spread his hands and acted like a rogue.