NBA: Being criticized for half a year at the beginning

On June 27, the training camp organized by Tang Yu started as scheduled. Curry, Harden, Ibaka, Lowry, Beverley, Jordan, Tielin, Anderson and Carroll were all on the list.

This training center is a piece of land newly purchased by Tang Yu five kilometers away from the Toyota Center. It took more than 1,000 daboluos to build the Rockets training center in half a year.

The team's training will be carried out here in the future. This is also the first training center owned by the Rockets.

It is equipped with the most advanced physiotherapy chamber, ice bucket physiotherapy equipment, and a gym of more than 1,000 square meters. There are all kinds of fitness facilities.

There is also a super-large training hall with 10 training venues, 10 sparring coaches, and 20 logistics support personnel.

A canteen that can provide meals for 100 people at the same time, 10 nutritionists and a nutrition director, 10 chefs from all over the world and 20 restaurant staff.

There is also a recreation room for players, with all kinds of entertainment facilities. The players love to play video games, with as many as 10 consoles and 20 latest computers.

There is also a bar, a KTV, and a large banquet hall.

This training center does not accept anyone other than the players' families and employees, and is guarded by Max's security team 24 hours a day.

"Welcome everyone to my training camp. Next, we will have a 99-day intensive training. I hope you can make amazing progress. The players whose names I read will come forward to receive their training content."

Tang Yu spent a long time sorting out the training points for these rookies.

The first one is Curry: strength, confrontation and physical training are essential. The thin Curry seems too weak in the NBA, a league with explosive muscles. Tang Yu is worried that he will be torn apart by his opponent.

And Tang Yu also added a training content for Curry, super long 3-point training. Tang Yu expanded the three-point line of a field by 1 meter as a separate 3-point training field for elementary school students.

James Harden: The NBA has welcomed the second powerful James, and Tang Yu's training for Harden is also abnormal.

First, Harden will conduct core strength training in the first 30 days;

In the second 30 days, Harden's training content is changed to the training of the European step, double step-back and right-side breakthrough;

In the last 30 days, Harden will train a lot of three-pointers, ball control and passing vision, including a USB flash drive of the league's passing master.

In Harden's training notes, Harden was clearly told to reduce mid-range shots in the future, and Harden's training was also the most detailed.

Next was Ibaka. When the man with a flashlight in his crotch walked in front of Tang Yu, Tang Yu actually took a casual look, but he couldn't see anything under the sportswear.

"I have a chance to see this kid taking a bath!" Then he handed the 18-card training notes to the other party.

Ibaka: Muscle gain, weight gain and physical training are his main training projects, as well as training on the defensive end. The team needs him to provide interior defense strength.

As the biggest missed gem of the 2008 rookie, Jordan was also invited to the "Little Green Room" before the draft, but this also made him the rookie with the lowest ranking in the "Little Green Room".

Jordan: Muscle building, strength and strengthening upper limb training are two important training courses, and there is also defense practice with Ibaka.

Tang Yu does not need Jordan to give the team more support in offense. He only needs to be ready to take off and land at any time on the offensive end.

Lowry: Lowry, who is about to end his rookie contract, seems to be still in the struggling stage of his career. He cannot become a regular starter for a team.

He has no outside shooting ability and very poor organizational ability. He has a body of explosive muscles but is limited by his height and cannot score in the paint area frequently.

The training content formulated by Tang Yu for him is to improve his footwork and vision, and strengthen his mid-range and long-range shooting ability.

At the end of the training notes, Tang Yu wrote: Forget that you are a warrior who charges into battle, think about the pride of being a commander!

This sentence has also become a sentence that Lowry reminds himself at all times in the future.

As for Mad Dog Beverley, Tang Yu's training notes for him are the most interesting.

Think of yourself as the leader of a wolf pack, you will tear apart all the enemies in front of you with your sharp palms and bloodthirsty teeth.

On the offensive end, you only need to strengthen the three-pointer, and the team needs you to give everything on the defensive end and become the opponent's offensive nightmare.

Beverley looked at the training notes Tang Yu gave him, his eyes lit up, and he felt that the boss in front of him was very extraordinary.

The training content of Danny Green, nicknamed Tielin, and Beverley is almost the same, both of which are training content for three-pointers and perimeter defense ability.

Yi Jianlian changed to play small forward, increasedIncrease the speed and flexibility of movement, and strengthen the three-point shooting training.

Yi Jianlian's physical strength is at a disadvantage in the muscle-bursting inside line of the NBA, so Tang Yu simply plans to let him follow Durant's route, lose weight, and go outside!

As for Carroll, Tang Yu plans to train him well and keep it for future draft picks or players.

Three-pointers, outside defense and frontcourt rebounds are his training focuses.

After everyone got their training notes and watched them, they talked to each other about their training content. Everyone was dumbfounded by Tang Yu's understanding of them.

Although some of them are slightly similar to the rookie report, some players' training notes make the players themselves feel incredible.

Tang Yu coughed lightly: "Okay, everyone has got their own training content. Each of you has a dedicated trainer. Of course, you don't need to pay for this. I will always be here with you!"

Tang Yu didn't want to accompany these bad boys to spend their youth. He wanted to drink coffee or chat with foreign girls. But he had a bonus effect, so he could only stay.

As a human accelerator, Tang Yu is very conscientious. When the players go to the gym, he follows them into the gym. When they go to the training ground, Tang Yu will arrive at the training ground as soon as possible.

Soon after a week of training, the summer league began. Tang Yu handed this important task to assistant coach Brad Stevens.

He selected more than a dozen players from the undrafted players to go to Las Vegas to participate in the summer league.

......

The free signing market also opened on time on July 1. There are no top stars in this year's free agent market, but there is no shortage of second and third-in-command players.

Turkish agent Turkoglu, who just made it to the finals Magic, new champion Lakers organizing small forwards 'Lama' Odom and 'Iron' Ariza.

In addition, there are former All-Star players such as completely free agents 'Beast' Artest, 'Answer' Iverson, 'Hacker' Marion, 'Triple Double King' Kidd, 'Lone Wolf' Marbury.

There are also some good inside players among the role players, such as ‘Brazilian Film Emperor’ Varejao, ‘No Eyebrow Warrior’ Villanueva, ‘Birdman’ Anderson and ‘Polish Hammer’ Gortat.

There are also David Lee, Paul Millsap, Ben Gordon, Raymond Felton and other strong players who are on the rise.

Iverson, who Tang Yu is concerned about, also received two offers, one of which is a one-year contract of 3.5 million dollars from the Grizzlies, and the other is a full midfield contract with a total value of 9.3 million dollars proposed by the Rockets, with the second year as a team option.

After contacting his old teammate Uncle Mu, Iverson decided to sign with the Houston Rockets, and Uncle Mu also signed a veteran minimum salary with the Rockets, worth 1.35 million dollars.

Tang Yu’s 15-man roster for the new season is all gathered, and the puzzle of winning the championship has been completed!

Point guard: Stephen Curry, Kyle Lowry, Patrick Beverley;

Shooting guard: James Harden, Allen Iverson, Danny Green;

Small forward: Vince Carter, Shawn Battier, DeMarre Carroll;

Power forward: Luis Scola, Serge Ibaka, Yi Jianlian;

Center: Yao Ming, DeAndre Jordan, Dikembe Mutombo.

After sending McGrady away, Tang Yu brought in his cousin Carter, and he also recruited two of the four shooting guards!