Nba: Divine Grade Talent

When Lin Mo trained with other teammates in the morning, he could still see the smiles on everyone's faces.

Indeed, for everyone to win a victory, everyone is ecstatic, not to mention that the opponent they are adapting to is a team with a high ranking in the league.

So now everyone is very motivated when doing warm-up training.

It's also because everyone knows that after today's training, you can still enjoy coach Steve Ku's treat at night, which is also a rare scene for everyone.

This proves that coach Steve Ku is indeed very satisfied with yesterday's performance. If you are not satisfied, everyone will definitely not enjoy this kind of treatment

Lin Mo is also doing equipment training after warming up. For Lin Li, the results of the last competition are already in the past tense.

If you want to get better results, you must work harder in training. If you don't have a good training, it is possible to want yourself to have a good result.

Now Lin Mo is also in the process of training, let himself try to find the feeling.

Indeed, for Lin Mo, in yesterday's game, the physical exertion and other aspects were not small.

So today Lin Mo did not force himself to continue training according to the previous training volume.

Instead, he is doing some restorative training. This kind of restorative training can not only allow Lin Mo's body muscles to fully adapt to this intensity, but at the same time prevent the muscles from being damaged due to continuous large-scale consumption.

So after Lin Mo finished the training, he began to dribble the ball slowly. At this time, all the teammates had already entered the training hall.

Everyone is doing warm-up exercises like Lin Mo, but Lin Mo has finished the basic warm-up exercises, and now he is doing some simple dribbling and shooting exercises.

This is also Lin Mo's habit. Every time he finishes his warm-up exercise, he will use this kind of dribbling and shooting training to find his hands.

Of course, this kind of training is very familiar to everyone, but everyone does not guarantee to practice shooting training at least twice a day like Lin Mo.

Now Lin Mo will do normal training once after the basic training is completed, and Lin Hei will do it again seriously when shooting and dribbling.

But what Lin Mo is doing now is just to make himself more adaptable to other training for a while.

It is also a way for Lin Mo to keep his body warm, and this way can make Lin Mo feel more in his body.

All the joints are open, especially Lin Mo is a player belonging to Huaxia, and he pays more attention to the relaxation of his ligaments and some meridians.

Although players from other countries also understand what ligaments are, they will never know how to expand their tendons during training.

And this kind of expansion made Lin Mo feel more transparent and comfortable all over his body, and even made Lin Mo feel as if his strength was more sufficient.

Also, Lin Mo feels that he can make himself faster, so Lin Mo is doing these trainings now, which makes other teammates look very strange.

Stretching these strange movements can make each movement of oneself have a very large range. 0

Although I don't know what the purpose is, but when everyone asked Lin Mo, Lin Mo also gave an answer.

"I use an exercise method in our Chinese country that allows my body's ligaments and muscles to achieve the best results. This method can ensure that my ligaments are stretched more openly.

"This is no different from some of your stretching exercises, it's just that I chose one that is more suitable for me. If you are interested, you can also experience it with me, and there is another stretching like mine that you can't do. Benefits. 17

"Through my stretching exercises, I can also exercise the ends of my own muscle fibers, which can also make the ends of my muscle fibers stronger, which is also a way to prevent muscle tears when we exercise Method."

"Of course, this is all summed up by some of my friends in China. I don't know whether the experience is applicable to you, but I do have some friends who do the same thing as me, and they all achieved some good results of 5.9. !"

"I think that since it has effects on other people, it should be the same on you, it's just that the effect is more or less, so if you are interested, participate in it, if you are not interested, use the method you are used to Same."

"We use any method to achieve the effect. If you use my method and you feel the effect is good, you can use it. Otherwise, it is not as fast as the method you are most familiar with!"

"For me, I'm used to the current way of exercising myself.".