Nba: I Really Didn't Come To Fight!

Chapter 146 It's Not A Good Thing To Increase Your Strength Too Fast!

After all, there is no way to quantify other things, but strength is no problem! He can use the most intuitive way to test what level his strength is at now!

Well, after landing, find a gym and try your ultimate bench press!

The Suns arrived in Dallas a day earlier.

In this city full of cowboys, shotguns, and gun shops all over the streets, the folk customs are naturally very simple!

How simple is it?

Citizens here can only swear at 'fuxx' and 'shxx'.

The citizens here don't have so many twists and turns when they get angry, they just take out the shotgun or pistol in their pockets and point them at it.

Rednecks everywhere, madmen everywhere, old men wobbling on horses after drinking a full bottle of whiskey.

Here, the Suns met with a warm welcome from Dallas.

When they got off the plane, there were more than 2,000 people waiting for them outside the airport, shouting the simplest and most famous welcome slogans in unison.

"FUXX-YOU!"

"FUXX-YOU!"

"FUXX-YOU!"

"FUXX-YOU!"

Sitting on the bus, Lin Zhan couldn't help swallowing when he saw the group of fans who were so enthusiastic that they might pull out thousands of shotguns and shoot at the bus at any time.

Detroit people are tougher? Compared with Dallas people, they are pure like toddlers.

The first thing he did when he came to the hotel where he was staying, Lin Zhan put down his salute in a hurry and found the weight room. He couldn't wait to see how strong his S-level strength was!

Steve Jackson, who was in the room next to Lin Zhan, saw Lin Zhan running out in a hurry, this guy who was full of beiqing in his mind, immediately thought that Lin Zhan must have dated a girl! He didn't even put down his things, He followed Lin Zhan and ran out.

"Lin, where are you going?" Jackson asked proactively.

"It's uncomfortable on the plane, let it go." Lin Zhan slowed down when he saw Jackson.

"What a coincidence? I'm also feeling uncomfortable. Do you know any good places in Ince? This is the city I'm least familiar with."

"The hotel has it, I think it should be good, after all, a five-star hotel!" Lin Zhan smirked, and he understood what Jackson meant. Since you came with me, it happens that I need someone to help lift the barbell, and it is you Yes! 16

"Oh! That's right! Why didn't I think of it! Lin, you are such a genius, this is called the black under the lamp."

Jackson smiled, he made up his mind, he must follow Lin Zhan today!

"But it's very hard, do you really want to go? It's very exhausting!" Lin Zhan continued to make bad remarks.

"Let's go, do this, afraid of hard work? Afraid of wasting energy?" Jackson couldn't wait to push Lin Zhan to the elevator: still upstairs?"

Five minutes later, Jackson looked at the empty gym full of equipment, couldn't help swallowing and said, "You just come here to vent?"

"Otherwise? Come to Steve, help me protect me, I want to try how much I can bench press now! I always feel that my strength has increased a lot recently." Come here, if you want to run, it is impossible of!

Another 5 minutes later, Jackson looked at the program that Lin Zhan pushed up in disbelief, swallowed and said, "Lin, get up, let me try it, it's impossible! It's absolutely impossible! It must be the kilogram here The numbers are wrong." Jackson waved his hand, motioning for Lin to stand up.

His world view just now was slightly shocked by Lin Zhan. The kilograms Lin Zhan lifted was a bit exaggerated.

You know, strength has always been something that Jackson is very good at, and it is also the foundation of his survival. Jackson has always been conceited. Among the perimeter players in today's league, his strength is definitely in the top three! Former teammate Artest who broke Jordan's ribs, Jackson is not afraid of him at all!

Even compared with inside players, Jackson believes that he is definitely in the top 30 level. It is this tendon and brute force that make him a defensive gate and floor-type attacker today.

Can Lin Zhan's strength be so much higher than mine? Impossible! Absolutely impossible! It's all an illusion!

Lying on the fitness chair that Lin Zhan was lying on just now, Jackson took a few deep breaths, and then yelled "Roar!"

He exerted all his strength, the veins in his arms were bulging, and even the blood vessels on his forehead were clearly visible!

The bar full of barbells was also lifted by Jackson.

"1!"

2... Lin, save me, save me! I'm dying!"

Jackson managed to do one and a half, and felt that he was going to hang up! His hands were already weak, and he couldn't breathe, so he quickly called Lin Zhan next to him for help!

Fortunately, Lin Zhan had already prepared for it. The weight that Jackson pushed, he knew clearly that it was the real thing and there was nothing fake about it!

It's a ghost that Jackson can move!

According to NBA standards, a certain kilogram of weight can be lifted 10 times in a row to count as your maximum number of bench presses!

If you only lift it up once, it can only be called playing O'Neill with a swollen face!

Jackson, who was rescued by Lin Zhan, looked at the combined numbers of the big and small barbells in disbelief, and finally believed in one thing!

The numbers are right, his math is okay, it is Lin Zhan who has the problem.

"Damn it, Lin, how did you do it? I remember when you were suspended in March, you could only push to 130KG! Now, now, how do you..." Jackson calculated the sum of those dumbbells again number, swallowed and said:

"190kg? God! How is this possible?"

"Why is this impossible?" Lin Zhan smiled, of course he knew why Jackson was so shocked and what he had done.

According to the exact news, the person with the highest bench press in the league is Ben Wallace, who can push 210KG bench press ten times.

Then there is O'Neill who has passed his peak period. His current bench press weight is about 200KG, and then there is Dayao, who should also be around 200KG.

Apart from these three, there is probably no fourth person in the entire alliance who can reach more than 200kg.

And even if you look at the entire history of the league, Karl Malone's 230KG is the highest number ever recorded, and the second place is O'Neal, the peak of the Lakers, who can push up to 220KG, Rodman also pushed 215KG, plus this The original owner of physical strength, Charles Barkley, also has the ability to push more than 210KG.

And in the entire league, those whose bench press exceeds 200kg should be just these few monsters.

If compared with outside players...

Sorry, no comparison.

Oh, there is LeBron James, his bench press at his peak also reached 190KG, but at that time, James was in the heat period, and he often went to the 4th position.

You know, the bench press of more than 90% of insiders in the league is definitely around 180KG. Lin Zhan's 190KG is really normal to scare Jackson like this.

This means that Lin Zhan is definitely the top monster in the league in terms of strength.

But he is still a defender who only weighs 96kg. From this point of view, what he lifts is more than twice his own weight

Jackson is not good at physics, he doesn't know if it conforms to Newton's laws.

But he is very sure that this is absolutely not in line with the level of normal human beings in his mind.

This figure is indeed a bit exaggerated!

Lin Zhan also felt a little regretful, he should have known less.

If Jackson called the FBI or something, he wouldn't be sent to the lab for slicing, would he?

But Lin Zhan is actually a bit wronged, he didn't use all his strength, if he really gritted his teeth and tried his best, he felt that he should be able to push to about 210KG...

At that time, I am afraid that Jackson will call the police directly.

Jackson, who was deeply affected by Lin Zhan, was no longer willing to stay in the gym any longer. He said he would play some balls to regain his senses, "The pressure Lin Zhan put on him is really a bit heavy.

Lin Zhan naturally would not refuse. He and Jackson came to the arena of the hotel together. Similarly, this place has been emptied a long time ago. The entire floor of the hotel and the related training halls and gymnasiums have been cleared. Got picked up by the Suns.

Lin Zhan originally wanted to challenge Jackson one-on-one to test his own strength, but Jackson rejected him with a ghostly expression on his face: "Go away, do you want to kill me? Now you want to fight alone in the team, then Just trying to ruin our team! You're going to hurt the guys!"

Although Jackson's words are a bit exaggerated, it does show that Lin Zhan's current strength is a bit scary.

So Lin Zhan didn't force it, found a few basketballs, and shot together with Jackson. After 7-8 shots, Lin Zhan's brows became more and more wrinkled, and his expression became worse and worse.

The hit rate is too low!

Originally, with his current shooting level, he could at least hit about 85% of the three-point shots during training, and he could even reach 90% of the mid-range shots!

But today when he voted, he just felt awkward and uncomfortable, and he always felt that something was not right.

The hit rate naturally also dropped very obviously.

Lin Zhan soon knew why... The sudden increase in power caused him to have problems with his muscle memory. For example, a basket that was just right to hit with 8 points of force is now shot with only 6 points of force. It's okay, these deviations naturally caused his hit rate to drop significantly.

This is not just Lin Zhan’s case. Many people in the NBA are like this. After gaining weight or gaining strength, they will not be able to shoot 13 points for a period of time, and their free throws and mid-range shooting percentages will all plummet!

For example, the Rockets' "Wei Bat King" Weaver, such as the weight gain in the 2003 season, Kobe in the first half of the season, such as Arenas, they all had a period of continuous strikes due to weight gain and strength, they need Re-integrate the new strength into the body, and re-integrate the whole body into a whole.

To use an analogy, it's like the protagonist in a martial arts novel encounters some adventures, gets a fierce man to pass on his skills, and when he just gets a huge internal force and brand-new martial arts, he is always out of control, and there may even be some crises, such as exploding and dying , The veins are broken, why do you need to find the heroine to double repair

Only after encountering a few unlucky ghosts and being beaten up, or for other reasons that help the protagonist solve the problem of adaptation by mistake, the protagonist will become a real master.

It is this kind of problem that Lin Zhan is facing now.

Especially for his current situation, the problem is actually even more serious, because his strength suddenly appeared on him out of thin air overnight. In theory, he needs to adapt longer and the process will be more difficult.

But now it's the Western Conference Finals, how can there be so much time for Lin Zhan to adapt to his shooting and get back to his original rhythm?

The Western Conference Finals, that is where every point counts!

This time, it seems that blessings have brought misfortune, and extreme joy begets sorrow!

Lin Zhan quickly called out the system panel, and saw that in the column of technical evaluation, neither the evaluation of mid-range shooting nor long-range shooting has decreased, so he was relieved. It seems that the feeling should be restored soon!

Because if you can't restore the feel quickly

, the evaluation of these two shooting aspects will definitely be lowered!

But the headache for Lin Zhan is that even if the feeling will recover soon, it will take at least a week or half a month, and now, there are less than 24 hours left before the start of the Western Conference Finals

hour.

Jackson threw a few casually and left in a dispirited manner. He didn't notice the change in Lin Zhan.

Lin Zhan did not go with him either, but called the trainer, hoping they would come to the arena to help him pick up the ball. He needs to adapt in the shortest time possible, and find the feeling as much as possible before the game!

This night, 4 trainers took turns to help Lin Zhan pick up the ball. He practiced from 8:00 pm to 12:00 pm. For 4 hours, Lin Zhan didn’t know how many shots he made. His arms were as heavy as lead, and he felt tired every time he made a move.

But the more he is like this, the more he has to persist!

Lin Zhan knows that the more tired he is, the more the memory of shooting can be integrated into his bone marrow, allowing him to adapt faster.

In the end, it was D'Antoni who got the call from the assistants and trainers and walked over himself.

He shouted to stop Lin Zhan, who had taken off his shirt a long time ago and was still training hard, and ordered him to go to rest immediately.

Just kidding, practice like this the day before the game? Can you still play the 987 game? Can you still win the Western Conference Finals? Is it okay to waste all your energy in training?

Lin Zhan didn't talk to D'Antoni, he nodded and returned to the hotel room.

But the next morning at 7 o'clock, Lin Zhan woke up, he called the trainer again, and came to the arena with them, he wanted to continue practicing!

Anyway, he is young and strong, and his physical strength recovers quickly. What he has to do now is to quickly regain the feeling of shooting!

So as not to become a drag on the team during the game!

After Lin Zhan voted for more than an hour, D'Antoni came over again with a sullen face. He didn't know what Lin Zhan was going crazy, and he didn't know why this kid was so disobedient all of a sudden. This time, D'Antoni Also brought Nash.

He hoped that Nash would work with him to do Lin Zhan's ideological work well.

"Lin, stop for a while, let's talk."

Nash waved at Lin Zhan and called to stop the training, while D'Antoni waved his hand calmly, letting the sweaty and tired trainers leave first.

They don't have Lin Zhan's terrifying recovery ability and S-level physical strength. They were exhausted last night, and this morning they started again before recovering. One by one, their legs were already weak!

"Lin, what's going on, why did you suddenly increase the training at this time?" Nash frowned, wanting to ask Lin Zhan for clarification. He even prepared all kinds of words in his heart to deal with Lin Zhan's answer.

Lovelorn, investment failure, being deceived by friends, relatives passing away, worrying about world peace, fearing that Godzilla will invade the earth.

Nash is fully prepared, and he believes that no matter what Lin Zhan says, he can solve it.

"Coach, Steve, I've increased my strength recently, and I've been a little bit ruthless, especially after a few days of rest, I can't find the feeling of shooting!" Lin Zhan didn't hesitate, and directly confessed his problems.

"Why didn't you tell me yesterday?" D'Antoni never thought it was such a simple question.

"You didn't ask the coach, and I forgot to mention it, I was tired enough last night." Lin Zhan scratched his head, he really forgot.

"The strength training is too intense..." As the top pitcher in the league, Nash certainly knows what Lin Zhan's words mean, but unfortunately, he can't help it.

In other words, no one in the league can do anything about it. This is like birth, old age, sickness and death. It is a stop that people must pass through and cannot escape. It’s just that most people put on weight and strength during the offseason. Lin Zhan, how come Before the Western Conference Finals?

Fortunately, Nash also knew that this was not the time to get to the bottom of it, he just thought for a while and said:

"There is no other way, but to practice, and to adapt as soon as possible, but don't be too anxious or too much! The competition is the first, so Lin, I will practice with you! Let me see if I can help you Some pointers, and call Ervin, our shooting coach, who can help you too."

"But we can't practice too hard. We will rest after throwing another 300 shots in the morning. We are not allowed to practice in the afternoon. Let us save some energy for the evening. After the first game, we will continue to find time to practice! I will let you find the feeling of the game as soon as possible. of!".

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