Net King Super Coach

168 Adaptation And Training

Players in Chengcheng Shonan found Fudomine's training strange.

That is, they do not train as a whole, and the training methods are different, even running circles. Some people run more, some people run less. They all follow their own training plan, so the training ground It looks a bit chaotic, so there is no need to say more about order.

For example, right now, Kamio is sprinting for 100 meters, while Ishida is jogging. The rhythm... It looks similar to walking, but it looks very tired and confusing.

After waiting for a while, Kamio’s running training was completed, and the training of other Fudomines was also completed very quickly, so there were only a few people in the training field, and they were still running, constantly running, and Ishida was among them. A few people went to other places, and some people were doing some weird movements, and Ishida Tetsu and Sen Chende were still running, although it was actually more like walking.

At this time, half of the afternoon training time has passed.

The people in Chengcheng Shonan are also insisting on doing training, but they are looking at Tachibana kippei and their training is very strange, why these people are so conscious, Zhou Rui didn't look at them at all, just looked down at the notebook, as if doing Something, and other people can do the action very consciously.

As for Ishida Tie, they also gradually discovered the mystery. The guy was strapped with something like a weight, so he ran so slowly, and just by the sound of his footsteps stepping on the ground, he could tell how heavy the weight was.

Zhou Rui gave Chengcheng Shonan their training plan before Fudomine.

It is very difficult for them to persevere, and so is Ruo Renhong.

He ran according to the training plan. He was supposed to run 20 laps, and there was a certain weight requirement, but he was exhausted after only 15 laps. Seeing that Zhou Rui didn't notice this, he just sat on the ground and rested .

Anyway, you don't plan to train seriously, so I'll just be lazy.

Next to him was Kamio who was resting, his forehead was covered with sweat, and he was surprised to see Hiroshi Wakato finished, "You didn't run away, did you?"

Ruo Renhong shook his head, "Why do you want to sue?"

Kamio smiled and said: "I won't, anyway, the coach will always know, and he will definitely punish you for running. If you don't want to, he probably won't teach you. If you want to become stronger, you'd better Still obedient."

Ruo Renhong was quite puzzled, he glanced at Zhou Rui, Zhou Rui was nowhere to be found, he might be off to do something, how could he know that he had missed a few laps, or missed a few movements?

He didn't care at all.

Zhou Rui didn't care either, he was still revising his plan, he planned to make Kamio and Ishida Iron as a doubles combination, his deceptive pace and the speed at which he could catch any ball could make up for Ishida Iron's shortcomings, as for Sakura Jing Masaya is partnering with Mori Chende. Although Fuji Yuta's strength is good, his characteristics are not suitable for any position.

If it's just an unimportant game, it's enough to have him as a third singles.

And if it is an important match, it must be Shensi's third singles, Tachibana kippei's second, and his first singles!

However, the specific roster and layout still need to be adjusted to a certain extent. For example, against Shi Tianyin of Sibaotian Temple, Fudomine, apart from Ishida Iron, may be the only one who can resist the 108-style wave ball!

This is what needs to be adjusted as needed.

The training they are now doing is also targeted training. He still had some inspiration when he came back from the old man last time.

Compared with the previous overall training, or strength training, etc., it is still not accurate enough. For example, what Ishida Iron wants to strengthen is not strength training, but professional training such as arm muscle training, upper body strength, and overall strength.

This is what really works.

As for doubles, the combination of Kamio and Ishida iron is more professional, and their doubles focus on suppression and speed.

Suppression means gaining the advantage of the whole game, scoring, situation, etc., all of which are superior. Fast means controlling the game and making the rhythm faster. This fast refers not only to fast speed, but more importantly, to let the opponent fall into the trap Their own speed, making the rhythm of the situation suitable for them to play, this is the most important thing.

It seems to be very professional, but to put it bluntly, it is a word to increase their technicality! Whether it is the wave ball or the shadow clone, they are all for this service, so the most important thing now is to let Kamio find a way to master the breath of the lion, so that he can Using breath to cooperate with Ishida iron, with his speed and Ishida iron's wave ball, the resulting power is very powerful.

That was full-court suppression.

This is the training of doubles, and the personal training is much simpler.

The overall strength of the team has been improved, Tachibana kippei and their personal ability attributes are already quite good, so Zhou Rui only needs to develop new skills based on their characteristics.

Shensi's paralysis effect is already good, but the disadvantage is that he has no decisive conventional skills.

The paralyzing effect can be dealt with if it can be dealt with, and it is useless even if it cannot be dealt with.

For example, the battle with Echizen Ryoma, Li Li's) he is able to deal with it, he has the capital and is qualified to defeat Shensi before the paralysis effect takes effect, if Zhou Rui hadn't activated the boosting effect in the end, Shensi would have lost undoubtedly.

So what he needs to do is to strengthen this aspect.

And Zhou Rui exchanged 5000 experience points for him for a corresponding ball skill...instant corrosion!

It is a bit like a laser beam and a bit like a wave ball. Once it is cast, the power carried by the tennis ball is very weird. Once the opponent is hit, it will be instantly paralyzed for a few seconds, so this ball is impossible for the opponent to resist!

As for the others, he doesn't want to teach any skills yet. One is that they still need to get used to it, and the other is that he needs to accumulate experience points. When he waits for a really strong opponent, he can exchange his honor skills for a powerful enough skill at half price!

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