Lying in the cave, Mo Yun thought about the items that could be trained.

Naturally, spell training is not considered for the time being. As for martial arts training, it would be great if he could practice swords and knives, but he is a slave now, practicing martial arts openly will definitely cause trouble.

Is there any martial arts that can be practiced very obscurely?

Mo Yun tossed and turned for a while, thinking about it carefully, not to mention the hidden martial arts, he didn't seem to know anything about the bright and legitimate martial arts training methods.

Mo Yun, who couldn't sleep, closed his eyes and listened to his breathing quietly.

Suddenly, a long memory came to mind.

He suddenly remembered that he once saw a Taoist video on the Internet about breathing and breathing. At that time, the martial arts master said that this is the "internal strength" of Taoism.

At that time, he still thought it was very interesting and practiced for a week, but unfortunately he didn't feel any changes, and finally nothing happened.

"I hope that master is not a liar!"

Mo Yun tried hard to recall the details, and began to be able to control the rhythm of his breathing.

Through abdominal breathing, he extracts all the nutrients in the air, and at the same time, makes his breath very long.

Exhale ~ inhale...

Exhale ~ inhale...

Exhale ~ inhale...

I don't know how long it took, and suddenly a system sound sounded.

"Ding! It is detected that the host has undergone special training, and has obtained 13 times the strengthening of the breathing method!"

"So fast!"

Mo Yun was overjoyed secretly, Bibo did not lie to himself, the speed of divinity acquired through training was indeed much faster than other methods.

Thinking about it now, it is actually the slowest to endure the volcanic scorching, but Shengzai is enduring it all the time, so the progress of strengthening is currently the highest.

Carrying heavy objects is actually an indirect active training, so when it is very strenuous at the beginning, the effect is the best, because it is very similar to active training at that time; later, when the strength increases, the progress will naturally slow down without feeling strenuous.

Martial arts training is an act of challenging one's upper limit all the time, which is to actively meet the 'difficult' conditions of the strengthening system.

Mo Yun is no longer distracted, strike while the iron is hot, when practicing breathing and breathing, you need to concentrate on it.

Overnight.

Mo Yun didn't know when he fell asleep, but he was pleasantly surprised to find that his breathing method seemed to have begun to become instinctive.

He remembered that the master who taught the breathing method said that as long as the breathing method is maintained for a period of time, it can be turned into instinct.

When standing up from the ground, Mo Yun felt that his body seemed much lighter.

This is the feeling he only had when his agility was strengthened!

After carefully examining the changes in his body, Mo Yun found that it was his agility that had improved.

After a night of hard work, the breathing and breathing method was unknowingly strengthened three times!

And the multiple of one time is higher than one time!

13 times from the first time!

16 times to the second time!

21 times to the third time!

Three times, the breath breathing method has been strengthened by 50 times. Perhaps it is because Mo Yun fell asleep that he has reached the "natural state of Taoism" required by Taoist breathing method.

The 50 times strengthened breathing method naturally made him very different from before.

Mo Yun felt a very obvious difference!

His body is more rhythmic and lighter!

With every gesture, you can clearly feel the power flowing in your body. Although the power itself has not changed, Mo Yun feels that he can explode at least 1.5 times as much as before.

Moreover, after he gained strength enhancement, he occasionally felt that his strength was a little out of control, but now he no longer feels this way.

All the power will be well restrained in the muscles, usually not showing the edge at all, but as long as he wants to release it, he can achieve an instant burst effect!

What surprised Mo Yun even more was that the speed of absorbing elements seemed to increase by 10%!

There are also some imperceptible changes, such as body coordination, balance, etc., which seem to have made great progress.

No wonder it is said that practicing martial arts starts with practicing internal strength, and the 50 times breathing method has brought him an all-round improvement.

It's as if the I Ching has washed its marrow, and it's been completely reborn!

Mo Yun secretly decided to get the divinity of breathing breathing method first.

...

Mo Yun continued to work in the crater, while secretly practicing breathing and breathing techniques.

However, the progress of breathing and breathing method still began to slow down after all, perhaps because there was not as much pressure as in the beginning of the practice.

Because of being praised by Esoby, the big guy on the top of the mountain found trouble with Mo Yun again, and after throwing stones to splash the magma didn't work, these guys started insulting Mo Yun in various languages.

The sound of 'mixed bastard' will inevitably distract Mo Yun.

But Mo Yun soon discovered that trying to restrain himself from being distracted and concentrating seems to be regarded as a kind of "challenge", and in this case, the progress of the breathing method has increased instead.

Two more days passed.

Mo Yun was meditating in the cave, and the slaves pointed at Mo Yun's strange sitting posture and laughed one after another, but Mo Yun regarded the ridicule and insult as a test, and let out a long breath.

His breath breathing method has reached 349 times, and he did not gain divinity when he was 160 times like the flame resistance.

But Mo Yun was not disappointed, on the contrary, he looked forward to it even more.

It's as if shrubs only need one year to grow, but towering trees need tens or hundreds of years.

A long wait will inevitably bring a deeper foundation.

Mo Yun has an intuition that the divinity of breath and breath is coming soon!

"Ding! It is detected that the host has undergone special training, and has obtained 13 times the strengthening of the breathing method!"

"Congratulations to the host, you have obtained the first-level divinity: three flowers gather!"

...

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