“But I feel that Qingyun is also doing it for our own good.”
“After all, after learning marksmanship from him, we can also become stronger.”
Keya said truthfully
“Um.”
Noqigao and Maginot nodded.
“Then you go and learn marksmanship from Qingyun with Karina and Dasqi.”
“After all, Qingyun’s marksmanship is very powerful, and Karina and Dasqi may not be able to withstand it.”
Nami pursed her lips.
Hearing this, Nokia Gao, Keya and Makino’s pretty faces turned red with embarrassment.
“But I’m afraid that with Qingyun’s strength, even if all of us come together, we won’t be able to withstand it.”
Nami then said with a wry smile.
“Um.”
Hearing this, Nami, Nokigao and Keya nodded affirmatively.
Whoosh! Whoosh! Whoosh! –
At this moment, four long ropes suddenly stretched out and pulled Nami, Nokigao and Keya and Maginot were all tied up.
The four of them were stunned for a moment, and then their pretty faces turned even redder.
They looked at Nami and said angrily:
“Nami, you crow mouth!”
Nami curled her lips:
“You can’t blame me for this”
“Even if I don’t say it, Qingyun will do it.……”
……
The next morning.
Dasqi and Karina were sitting at the dinner table, looking at Qingyun opposite, with resentment in their eyes, but also admiration.
Why?
Why?
Why do I think this bastard is kind of handsome the more I look at him?
Dusky and Karina were very puzzled.
They were obviously forced to learn marksmanship from Qingyun, but instead of hating Qingyun even more, they developed a good impression of Qingyun.
Notice the look in the eyes of Daschi and Karina, Nami, Nokigao, Keya and Maginot feel the same way.
Because after they first learned marksmanship from Qingyun, they were the same as Dusky and Karina.
“What do you want me to do?”
“Eat quickly.”
Qingyun smiled slightly:
“Could it be that you didn’t learn enough last night and you still want to learn marksmanship from me?”
Hearing this, a blush appeared on the pretty faces of Dasqi and Karina, they both pouted and said in unison:
“I don’t want to.”
As soon as the words fell, Dasqi and Karina picked up the bowls and chopsticks and started gobbling them down, for fear that Qingyun would drag them to practice more.
Qingyun chuckled and turned to Nami and the others:
“It seems like you haven’t learned enough?”
When Nami, Nokigao, Keya and Makino heard this, a blush appeared on their pretty faces, and they all said in unison:
“I’ve learned enough”
“I’ve learned enough.”
Before she finished speaking, Nami and the others picked up their bowls and chopsticks and began to eat quickly.
Noon
“Qingyun, that should be enough, right?”
“I can’t hold on any longer.”
Nami gritted her teeth and asked Qingyun in a pleading tone.
Nuo Qigao, Keya, Makino, Karina and Dasqi all looked at Qingyun expectantly.
The reason why they are like this is because They have been doing horse steps for an hour under Qingyun’s power, and the reason why Qingyun wants them to do horse steps is of course to give them a good foundation and enhance their strength.
Protecting them, but letting them become stronger on their own is the best way to protect them. Secondly, he can also become stronger without having to practice on his own.
It’s small, but it’s better than nothing.
And the most important thing is that he can be lazy while admiring the beautiful women wearing bikinis and having a great time.
Qingyun looked at Nami, Nokigao, Keya, Makino, and Carly. Regarding the situation of Na and Dasqi, he said:
“Keya can come over and have a rest.”
“Maginot will practice for another ten minutes”
“Nami, Noki, and Karina practice for another twenty minutes.”
“Dasqi practices for another hour”
“Why?”
Nami, Nokigao, Makino, Karina and Dasqi asked Qingyun at the same time.
Keya breathed a sigh of relief and stood up immediately, but she did not go over to rest immediately, and looked at Qingyun curiously.
“Are you sure this is for our own good?”
“Instead of punishing us?”
Nami pursed her lips and asked additionally.
“certainly. Qingyun opened his mouth and explained:
“Zama step can exercise the lower body”
“No matter what kind of exercise you do, even walking, it is very important to keep your lower body stable.”
“The more intense the exercise, the more so, such as Dasqi’s swordsmanship.”
Qingyun looked at Dasqi:
“If you only practice swordsmanship and don’t pay attention to basic training such as lower body, even if you have mastered very powerful sword moves, you will definitely be defeated by it when you encounter a real enemy.”
“I see.”
Nami and the others felt that what Qingyun said made sense, and then they suddenly realized that Qingyun was really doing it for their own good.
“However, although Zama Step can exercise your lower body, it also depends on your physical fitness. It is best not to overdo it, otherwise it will cause pain.”
“But if you want to become stronger, you must suffer.”
“Just hold on for as long as you can, don’t be afraid of pain”
“Only by transcending limits can we re-create limits and constantly break through ourselves.”
Qingyun then said righteously.
The reason why he spoke so earnestly is to encourage Nami and the others to practice, so that he can continue to lie down and become stronger while admiring their bikinis.
“I can still hold on.”
Dasqi’s blood boiled with Qingyun’s words.
“I can still persist.”
Nami and the others were all infected by Dasqi.
Keya got up her horse again and continued to work hard.
“Then why don’t you come over and practice with us?”
“And why do we practice in bikinis?”
Nami suddenly asked
“Yes?”
Nuo Qigao, Keya, Maginot, Dasqi and Karina all looked at Qingyun in confusion.
Qingyun smiled slightly and said with good reason:
“Because my basics have already been very good, otherwise I wouldn’t be so strong”
“We ask you to do bikini exercises because if you stay in the horse stance for a long time, your body will be very hot and you will sweat a lot.”
“Wearing a bikini can help you dissipate heat and sweat better, so that you can get twice the result with half the effort when practicing Zamabu.”
“So this is ah.”
Remembering Qingyun’s power and seeing herself and the people around her sweating profusely, Nami and the others all believed Qingyun’s words.
Qingyun smiled slightly and continued:
“In fact, it is best to wear nothing during the Zha Mabu. How about you put your clothes on?……”
“You think beautifully”
“We won’t take it off”
“This is enough.”
However, before Qingyun finished speaking, Nami, Nokigao, Keya, Makino, Daschi and Karina retorted in unison.
“All right.”
Qingyun spread his hands, and then while admiring Nami and the others’ bikinis, he lay down and became stronger.
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