Therefore, if she is asked to choose a future husband, she must not be Ze Yuezhi, but a man who is serious and not abnormal at all!

I must have been cursed to set up FLAG and the internet crashed again!It collapsed in the evening, and the people from China Telecom were called to repair it during the day, and it took a long time to fix it, and it was amazing!

Which great god is casting a spell!Can't I take it?Well, anyway, let's fight for 2w words tonight.

Chapter 390 Five Professional Massage

"Then, let me show you the sword swing postures that you have to practice every day during this period of time. Please remember that what I teach you are all used in actual combat, so please don't use this method to attack ordinary people. If you attack, you will die."

Ze Yuezhi said in a serious manner, and then waved Lei Yingstorm and began to explain seriously like a master.

In the blink of an eye, Ze Yuezhi and his two apprentices had been exercising for two hours.

During the period, Ze Yuezhi naturally seized the opportunity to exercise with the two apprentices, setting an example.

Of course, the level of his training and the two of them are no longer the same concept. Although the movements are the same, when Ze Yuezhi rests and unloads the weight on his body, both girls are frightened. They are all high-density alloy loads weighing 50 kilograms, which Ze Yuezhi got back in the dungeon world. People with poor talent in that world who want to exercise their strength use this load for training.

And this combined load of more than 200 kilograms is really something a person can bear?

It would be hard for the girls to believe it if they hadn't seen it with their own eyes.

Although this is already a bit exaggerated, but in those dungeon worlds, this is the most entry-level level.

You Zhang's words.The obscene weapon l r-irri saved the two trips to Baosi Jixiang Riii, and I was a little confused. I always felt that the humans over there and the humans here were completely different species.

After exercising for two hours, the two girls were sweating profusely, and Kusu Yukimura was panting heavily, as if he was tired even raising his hands.

However, Sylvia on the side still looks very relaxed, but... now she is trying to find ways to cover the hidden parts of her body, because after the already somewhat transparent swimsuit is soaked, it looks like she is not wearing it. .

When she was exercising just now, she hadn't noticed it yet. When she found out...it seemed to be too late. No wonder Ze Yuezhi had been looking at her body just now...it was all beeping - training!

"You all did well today."

Ze Yuezhi nodded in satisfaction, "Then today is basically here, and you can follow the schedule at home in the future."

"Can get out of class be over?"

Sylvia froze for a moment, she didn't feel tired yet, Ze Yuezhi's plan seemed to be simpler than she expected.

"Of course."

Ze Yuezhi nodded, "Now you are not at the level where you can carry out intensive training. First of all, you must exercise your muscles well, especially some muscles. Your original exercise methods have not exercised at all. , When the intensity is high, you just wait for the muscles to tear."

Ze Yuezhi said seriously, what he said, he paid much attention to this aspect before, so when Chitong trained him before, he skipped this step directly, otherwise he would have to start from this most basic exercise.

"Hey...won't it turn into a whole body of muscle mass?"

Sylvia froze for a moment, then asked subconsciously.

"What? Is it a little muscular? I really like girls with shallow abdominal muscles. It's more sexy."

Ze Yuezhi said with a smile.

"Uh……"

Sylvia wanted to refute, but thinking of being spanked just now, she swallowed her thoughts "Hahaha, don't worry, my method still pays attention to shaping, and there will be no muscles all over the body." J situation, and the kind of muscular body, the beauty pageant lady's exercise method needs to rely on diet, as long as you strictly follow the diet advice given to you in my plan, that kind of situation will not happen. "

Ze Yuezhi laughed and said, "Really...?"

Sylvia looked at Ze Yuezhi in surprise, if it was true, then Ze Yuezhi was really considerate!

"Don't believe your master? Sure enough, you still have to punish him."

Ze Yuezhi said coldly, and then walked straight to Sylvia.

"Hey! You...you did it on purpose..."

Sylvia was shocked, wasn't this too deliberate?She just said something casually... and if she doesn't believe it, she will be punished?To be reasonable, Ze Yuezhi is such a bad man, there is no way to trust him 100%, okay?

"Talking back again? Remember, in front of me, my words are absolute authority."

Ze Yuezhi said coldly, "This is the biggest rule of my school."

"..."

Sylvia decided to take back all the good impressions about Ze Yuezhi just now.

According to Ze Yuezhi, isn't it because he wants to push her, and she can't resist?Although...it seemed like she couldn't resist.

She suddenly felt a little regretful, and when she regretted it, she should not agree to her father coming to Japan, because after she came to Japan and met Ze Yuezhi, she was defiled...

Thinking of this, Sylvia was pushed down to the floor by Ze Yuezhi.

"Alas? What's the matter! Master, what are you going to do?"

Sylvia was shocked.

"Hahaha, just kidding, I just give you a massage. Otherwise, with the exercise method just now, you two, don't even think about getting out of bed tomorrow morning. What you exercise today are some muscle groups that you have never exercised before."

Ze Yuezhi said seriously, and then began to massage Sylvia with his hands up and down.

"Shhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh..."

Sure enough, with Ze Yuezhi's massage, the part that obviously didn't feel pain suddenly started to feel terrible pain. She hasn't experienced this kind of muscle pain for many years, after all, she has been exercising all the time.

And the pain also covered up Ze Yuezhi's evil actions. In the eyes of others, the massage movements of these two people were too lustful ~ angry, and it felt like an intimate act that could only be done between husband and wife.

"How does it feel?"

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