My Sister is Fuji
Page 296
As if... it's not going to be funny.
Yan Lan seemed to be infected by Su Mu, thinking about why she was laughing just now.
The gym is opposite the park, on the third floor of Universal International; the second floor is McDonald's.
Su Mu and Yan Lan took the elevator up to the entrance of the gym. As the automatic door opened, Su Mu and the others entered.
Yan Lan is familiar with the roads and is very familiar with this place. She said to the sales consultant sitting next to her: "My friend is here to experience it. Can you bring him to try the equipment here?"
The sales consultant is also the coach here.He enthusiastically said, "Of course." He walked to Su Mu, looked at him casually, and said to Su Mu, "Handsome guy, give me the key. Put it at the front desk for safekeeping, and we will give you a bracelet."
The sales consultant took Su Mu's key and Yanlan's membership card, and took two bracelets from the front desk, one blue and one green, blue for men and green for women, and gave the bracelets to Su Mu and said, "Wear the bracelets. On the wrist, this is used to open the locker. Keep it safe and bring it back later to exchange the key.”
Su Mu put the bracelet on and followed behind them.
The sales consultant asked Yan Lan in a low voice: "Boyfriend?"
"Hmm..." Yan Lan glanced at Su Mu, and said vaguely, "Soon."
The sales consultant smiled and didn't dwell on this private topic. He returned to the topic and said, "I'll take him around. Is your boyfriend interested in fitness? This month, I happen to be short of one sales order."
"I still take him for a stroll, I also know this place." Yan Lan said.
The sales consultant hesitated for a while, then smiled and said, "All right, call me if you have something to do."
Su Mu watched his nose, nose, and heart. Even if they spoke in a low voice, Su Mu could still hear them clearly, pretending he didn't hear them.
Yan Lan took Su Mu around, "This is the treadmill; this is the barbell; this is the equipment... use it like this." She pointed to the inside, "There is a bathroom and a steam room, and the one next to it is a water dispenser .”
Su Mu had been to the gym before and had been exercising for a month.Although it is very convenient, but I don't like the atmosphere of the gym, and I prefer to be alone outdoors, so I didn't continue to pay.
Su Mu knew what Yan Lan said, but was not interested in it.But seeing Yan Lan speak so enthusiastically, she still cheered up and pretended to listen very seriously.
"By the way, you didn't bring your water cup. I'll go to the front desk to help you get a paper cup." Yan Lan said, and La Sumu came to the treadmill, "Run first, warm up for 10 minutes." After finishing speaking, go to the front desk run away.
Su Mu had no choice but to run while thinking about how to deal with her.I have to find a tactful reason to refuse, and never come to the gym again.
"That..." A girl on the treadmill next door asked timidly, "Why doesn't the treadmill not work? Pressing this green button doesn't work, and neither do other buttons. Obviously, you can press the green button before to move."
"Pull the red wire in the middle. If it doesn't work, turn off the button at the bottom." Su Mu said enthusiastically, "This may be because the treadmill is too hot. I suggest you change it, otherwise you may run halfway. , suddenly stopped, it is easy to sprain."
"Thank you, thank you." The girl blushed and thanked Su Mu. She only felt that Su Mu was a very enthusiastic and sunny boy. She changed to a treadmill and was closer to Su Mu.
Yan Lan came back quickly with a paper cup, followed by a man.
The man had a strong build, the T-shirt on his body was very tight, and he was nearly 1.9 meters tall.
Yan Lan said annoyedly: "I'll accompany my friend, you don't need to come."
The man said cheekily: "It's okay, I can teach him."
Su Mu got off the treadmill.
The man walked towards Su Mu and smiled at Su Mu: "My surname is Yang, and I am the coach here. You can call me Coach Yang." As if he was familiar with it naturally, he pressed Su Mu's shoulder with his thick palm.
The two stood together. In contrast, Coach Yang looked taller and stronger, a full head taller than Su Mu.
Coach Yang inadvertently exerted some force, trying to make Su Mu look more hunched.
Su Mu didn't respond at all, his back was still straight.
Coach Yang said nonchalantly: "Have you ever exercised before? It's not just once or twice, it's the kind that you insist on often. For example, plan the time and time for running every morning-occasionally, or the physical education class." Not counting."
"No, I'm not in good health." Su Mu forced a smile, "I don't like exercising."
"You're still a student? You must be doing well in your studies. You look gentle with glasses on." Coach Yang smiled brightly.
"No, I don't study well."
Coach Yang seemed generous and said, "Scholars say this; if you don't study well, you're doomed. In today's society, you either rely on your mind or your body. If you don't believe in any of them, you won't be able to survive."
Faced with Coach Yang's invisible pressure, ordinary people may be a little embarrassed and overwhelmed.
Su Mu just smiled, but this smile, in the eyes of Coach Yang, was just a sign of good temper and timidity.He thinks that Su Mu is easy to bully. In school, he must be the kind who dare not fight back when he is bullied.
Coach Yang thought about it, introduced all kinds of equipment here, and even demonstrated it himself.
Go to the tensioner and adjust the bottom load-bearing block to the third from the bottom, which is [-] kg; the load-bearing blocks are arranged in order from high to low, the lowest is [-] kg to the highest [-] kg.
"Look, it's such a force!"
Coach Yang swayed, glanced at Yan Lan quietly, grabbed the handle of the tensioner, stood still and took a deep breath.With a blushing sound, he pressed down hard, managed to do five or six, and suddenly let go, blushing and panting, and said to Su Mu: "See clearly, you have a try." Going to adjust the weight, hesitated a little, no Subtracted and increased, and walked aside as if nothing had happened.
"Go." Coach Yang stood behind and asked Su Mu to step forward, glanced at Yan Lan who was staring at Su Mu, and smiled inwardly, as if he had seen Su Mu's distressed appearance.
But what Coach Yang didn't expect was that Su Mu pulled down a few in a row with ease.
Coach Yang was so shocked that his eyeballs almost fell out, he thought in astonishment: "Why?" It was very difficult for him to do it, why did Su Mu, who was weaker than him, do it so easily.
After taking a look, I found that the weight block was adjusted to the lightest five kilograms at some point.
what happened?
Coach Yang couldn't figure it out. Although he was distracted, if Su Mu moved the weight, he would definitely see it.
There is no one else around, could it be that I put it on without knowing it?
There is only one possibility.
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