Konoha's Strongest Meat Escape

However, Heavy Gold Flame is a ninjutsu that integrates offense and defense in a certain way.

As for dragging your feet?

Others don't drag the Bull Demon King back, and it's almost the same.

"Push-ups, sit-ups, leapfrog, one thousand as a group, a total of five groups, if you can't finish before dinner, you can get out!"

One is to exercise the arms, one is to exercise the waist, and the other is to exercise the legs.

Three five groups are three five thousand.

The ninjas who can be selected as Anbu candidates are generally very good in physical fitness, and the training of the three five thousand hands, waist, and legs is not difficult.

The difficulty lies in the time. It is already past three o'clock in the afternoon, and the dinner time is set at six o'clock.

That means only three hours!

In other words, one and a half movements per second must be guaranteed.

When the physical strength is abundant in the early stage, not to mention one and a half movements, even two or three movements are very easy.

But the more you go to the back, the more physical exertion you have, and the more difficult the movement will be.

This not only tests a person's physical fitness, but also tests how a person can reasonably allocate physical fitness.

Just like a long-distance race, the one who runs the fastest and furthest at the beginning is definitely not the champion.

"If there is no doubt, now...start!"

After leaving such a sentence, Kakashi turned and left.

Today is only the first day of training, and he has only two tasks, polishing everyone's temperament and eliminating the basics.

And all the Anbu candidates in the square also started to move quickly.

Time ticks by...

In the arena, only a figure was seen moving wildly like a machine with a thousand motors.

Others do it in groups, but he does it in groups of five.

In one breath, five thousand push-ups were completed.

Before everyone came back to their senses, five thousand sit-ups were completed.

Just when everyone was stunned, five thousand leapfrogs were completed! !

This kind of physical training should not be too simple for Xi Li, he was the first to complete it, and when he completed it, most of the people hadn't done half of it.

If it wasn't for Anbu's stalking, some people would suspect him of cutting corners.

"Isn't this too fast? How long did it take him?"

"Less than an hour..."

"You don't look red and you don't breathe, you look like a monster!"

Anbu, who was in charge of tracking, communicated with his eyes. It would be a lie to say that he was not surprised, but everyone was wearing a mask, so even if they were surprised, they would not be able to tell.

When Xili finished his physical training and got up, an Anbu teleportationist came to his side.

"Bull Demon King, the captain is looking for you."

The visitor subconsciously looked at the pair of horns on Xili's head, and his small eyes seemed to be complaining: as long as you see this pair of horns, you know who he is, right?Is it necessary to wear an Anbu mask?

In fact, Xili also had this question.

The appearance characteristics of others may only be seen by familiar people such as relatives and friends.

But his horns are unique in the entire ninja world!

"I see."

Xili slightly opened up the perspective of God, found Kakashi's position, and found that the other party did not leave directly, but stood on a hidden high platform and watched below.

Of course, with Brother Kai's pissing nature, it is impossible to stand and watch a group of people doing physical training.

He is reading a comic book.

kiss heaven!

Chakra was condensed on the soles of the feet, and with the speed of the run-up sprint, Xi Li stepped on a wall and went vertically towards Kakashi.

"Are you looking for me?"

"Huh? Oh...It's much faster than expected."

Kakashi, who was smiling squintingly, heard the movement and looked up at Sili. He was not surprised that this guy would end early.

It's just that his estimated time is two hours.

"In addition to physical training, the three-month training is to refine the aspect that each chooses to be good at. You can take care of the physical training yourself."

Kakashi said straight to the point.

He knew that Xi Li had a weight of no less than a thousand catties on his body, and he practiced in hell with five thousand repetitions as a group!

Therefore, there is no need for him to worry about this aspect.