My Initial Horse Girl is Ulala?

Shock Arima: Chapter [-] Training!

Usually, for most people, morning training may basically be based on morning running.But this time, Su Qing changed his strategy and exercised.

In fact, many people have experienced that the body seems to be a little stiff after getting up in the morning, which is why it is necessary to turn on physical activity first when running in the morning.This time, Su Qing changed some thoughts.

Earlier, Su Qing practiced Wu Qin Xi with everyone in the morning, but after a long time, it became less effective.Su Qing has also been researching and improving, and has made achievements before the summer camp.

"There is not enough time during the class, and I will start learning again today." Su Qing asked the team members to line up in two rows and did it again.This time the action is much more difficult than before, and even many people feel that they can only do half of it.

In the past, Su Qing always thought that the exercise method of several movements written in the novel was too fake.But in fact, with the support of the old traditional Chinese medicine system, Su Qing found that after continuous improvement... it seems that it can be achieved to a certain extent.

Although it can't make people a peerless master, it can greatly enhance the flexibility of the body, and at the same time, it can make people better control the breathing rhythm and improve the coordination of the body.

It's just that you have to keep doing it. As long as you stop for a few days, the previous practice is basically useless.Of course, it's a pity that it's amazing that everyone can do a complete set of moves now.

The emperor is the most flexible of these people, but she still can't sit down completely, and she can probably complete two-thirds of the appearance.If you keep going, it really won't work.

"Ah! It hurts, trainer, it's about to break, it's really about to break!"Su Qing abruptly helped her to extend what she could do to a later stage, at the cost of the current wailing.

"This is not the limit yet. The human body is quite powerful, don't underestimate your own abilities, Emperor!" Su Qingcai ignored the emperor's wailing and howling, and still insisted on helping the emperor move.

"Oyster, oyster, if you can't do it, you can't do it!" The emperor twisted his body, but he didn't dare to use too much force.After all, Su Qing is a human being. If the emperor exerts too much force, only Su Qing will be injured. This is not fun.

"I know a lot more about the human body than you do. If you say you haven't reached your limit, you're definitely not at your limit. Look, isn't this broken?" Su Qing calmly fiddled with the emperor it is good.

Even though the emperor felt that his body was about to open up and his arm was about to break, the posture was really put on.And after a while, it seemed that because of habit, the emperor didn't feel the pain he had before.

"It's alright, don't continue to put it on." After another ten seconds, Su Qing said.The emperor quickly returned to his normal standing position, but his body still felt a little soft.

But this feeling did not stop the emperor's next move.She leaned back lightly and made a lower waist movement.Without thinking and trembling, he directly supported the ground with his palms quite smoothly.

Then, use your waist, lift your feet off the ground, and do a back flip to stand up straight again.I did it three or four times in a row, and there was no lag in the middle.Not only that, but the movements of the lower waist appear to be light and full of smooth beauty.

"Okay, so amazing?!" The emperor had tried it before, but he couldn't do it so easily.Does this action have a different effect?The emperor who wanted to do it again was stopped by Su Qing.

"Just do it once in the morning. I don't need to tell you that it's too much. Doing too much is not a physical exercise, but a devastation to the body. After you're familiar with it, you can try it yourself at night."

Just a few actions are enough to make everyone sweat.This is still an unfinished situation. Although Taeko's grades are not good, she is very curious about the principle of this set of moves. She still wants to study the specific situation.

After cleaning up, everyone ate breakfast refreshed.The tableware and chopsticks will be cleaned up by themselves, so after breakfast, the two aunties will go to the nearby commercial street and buy some ingredients by the way.

On the team's side, after eating, they rested for an hour before starting their training this morning.

The first day is still dominated by running.Since I have been familiar with it before, I put the weight directly on the horse racing ladies without any hesitation.The beginning is still ten pounds, and the burden on the body makes everyone a little uncomfortable.

"Old rule, go back to the villa before 10:[-]. I will prepare the necessary moisture here. Huajiang will act with you this time." Although Xiyehua decided to lead the team, as a horse racing girl, she still Still have to exercise.

"Understood!" Without any hesitation, at Su Qing's order, the horse racing girls kept a suitable speed and ran out.After watching everyone disappear from sight, Su Qing returned to the villa.

Don't expect him to run with him at this time, it's unrealistic.Moreover, the temperature this year seems to be higher than last year, but just in July, the highest temperature can reach more than 30 degrees.

According to the past, this temperature is incredible, most of the time it hovers around 28 degrees.Su Qing is also a little worried that this year's abnormal temperature will not have any impact on the horse racing girl.

Especially for the principal of the school, since there is a competition going on, it is very uncomfortable in this weather.At noon, I'd better call the principal of the academy and suggest that the game be played in the evening.Anyway, there are high-power electric lights, so I don't worry about not seeing clearly.

I also hope that there will not be too many people suffering from heat stroke this summer.Su Qing had already adjusted the training time, freeing up a large chunk of time at noon.In hotter conditions, part of the training is moved indoors.

Or simply a swimming workout.

"It's strange, what the hell is going on with this weather. It shouldn't rise above 40 degrees in China this year." Even before the crossing, Su Qing had experienced such a high temperature once, which was considered very unusual.

"Is it possible to go to a high-altitude place?" Su Qing pondered, if it was only this year, it would be fine, otherwise, they might have to go overseas to escape the summer.For example, the UK is a good place.

After all, the UK is a good place where you can't even use air conditioning.

Su Qing thought about it, but the movements of his hands did not stop.He also prepares waiting energy drinks for everyone in the team.Just after exercising, I have no appetite to eat. The morning training that ends at 10:[-] just has a buffer time.

PS: I have recently started drinking tea again. It is really bitter without sugar.

PS2: When outside, drink oriental leaves

Shocking Arima: Chapter 110 Sure enough, I'm still very tired

Today's training feels very tiring.Everyone felt this, and the loss of physical strength was more obvious than before.After returning to the villa, this weight-bearing cross-country training still brought a lot of burdens.

"It feels like today's training is extra hard." Although the emperor looked tired, his voice was still very energetic.The situation of Ulala and Miyu is not bad, and everyone else needs a good rest.

"I always feel that the temperature this year is a bit strange." Although Suzuka's sweat had been wiped away, a lot of heat was still diffused from her body.Everyone was far away from each other, and they were obviously afraid of the heat on each other.

"This year's temperature may indeed be the highest in history." Su Qing came over: "I checked the weather forecast, and the hottest time this year may reach 40 degrees. It seems that the training rhythm still needs to be adjusted."

"4, 40 degrees?!" Yamato Chiji exaggeratedly said: "This weather will definitely kill people! How can there be such a hot weather, can you really survive in such weather?!"

"It's not like I haven't seen weather above 40 degrees." Su Qing said angrily: "Just free up the hottest time and switch to indoor training. With air conditioning, I'm afraid it's too hot outside. Yet?"

"But I still feel hot in my heart." Vodka continued: "In this weather, even if you go for a motorcycle ride, the wind is still hot. Wow, I'm not even interested in racing in this weather."

Vodka was half lying on the sofa, looking like Ge You was paralyzed: "What happened this year, I feel that the temperature is not normal at all, this should be the hottest time in the history of mud bombing."

I don't know this world, but my original world must not be.

"Wait and get ready to eat. Check the situation after 2:[-] pm. If the temperature is still very hot, switch to indoor training. If you want to do swimming training, you should come back later, and not do it on the first day."

No one had any appetite at noon.Because of the rather exaggerated temperature, everyone's appetite decreased.Even though there is air conditioning in the villa, the morning training still had a little impact.

Although this situation was somewhat beyond Su Qing's expectations, it did not stumped him.There are many ways to boost appetite, and it's not the first time Su Qing has done this.Quickly made some appetizing side dishes, and it still played a role.

"If this is the case in the future, I always feel that it will be very uncomfortable." After the poetry drama finished eating, rubbing his stomach felt a little unpleasant.This was the first time I didn't have much appetite. I was quite hungry, but I couldn't eat.

"It's normal to lose your appetite when it's too hot. I'll make more cold dishes and the like. I'll tell the aunties later. Don't worry, I can still guarantee the logistics."

Horse racing girls consume a lot of physical strength every day, so they need to supplement a lot of energy.When it comes to supplementing energy, it is usually done in a large amount.Coupled with the muddy weather, this aspect is really rarely noticed.

When Su Qing found out that the temperature was abnormal on the first day, he was already thinking about this issue.It's important to make some refreshing cold dishes as well as some appetizers as soon as possible.Of course, appetizer soup is also available.

After eating at noon, the sun outside was visibly scorching hot.Even Su Qing was surprised. It was not easy to see such weather in July.The jockey girls in the team were driven to take a nap by him.

A half-hour to one-hour nap is not only a good way to relieve fatigue, but also a good way to pass the time.Su Qing went to talk to the aunts about the future cooking.

Salad dishes are not difficult to make, but the sauce that is difficult to prepare.It can be said that whether the sauce is good or not largely determines whether the cold dish is good or not.This is also the reason why Su Qing is looking for Auntie, the ratio of the sauce needs to be taught.

This theory is indeed quite novel to the two aunts, but it does not prevent them from learning.They also saw the situation at noon today.Don't talk about horse racing girls, they both have bad appetites.

After all, the older you are, the more obvious your appetite will be.

Seeing this situation, Su Qing felt more and more worried.Not only the school principal, but also a lot of horse racing girls who are going to do a summer dorm.The training intensity of the summer camp is much higher than usual, so there won't be many racehorses suffering from heat stroke, right?

The temperature this year is very abnormal. If you still train in the previous way, there will definitely be problems.Speaking of which, what happens to a racehorse's heatstroke?Su Qing really wasn't sure if he could be cured immediately.

Well, wait a minute and give Junchuan Tetsun a call. Now that the matter has not happened, the only one who can notify everyone directly is probably Junchuan Tetsun.And the persuasive power is much stronger than Su Qing.

"This sounds really serious, and I will notify those trainers as soon as possible." Junchuan Tezuna's movements were also fast, and she instinctively felt that something was wrong with the weather this year.

But more she didn't think about it, and now it seems that it may be much more serious than she imagined.

"If you look optimistically, when you avoid the highest temperature, it shouldn't have much impact." Su Qing didn't say anything else.I was worried that some trainers would think it was Su Qing's tactic to delay their training.

Then continue to train according to the regular time, and finally lead to irreversible results.If that's the case, things get a lot more troublesome.

"I hope there won't be such a stupid trainer." Su Qing put down the phone, the temperature on the earth is not constant, there will always be certain fluctuations.It's just that sometimes fluctuations are quite unfriendly to people.

Having said that, this year has been a disaster.In front are the trainers who came up with the containment strategy, and in the middle is the strange and incomprehensible weather. What strange things will happen in the second half of the year?

Su Qing is not just guessing.After all, the three goddesses have not performed miracles for a long time. It is difficult to imagine whether the three goddesses ran to maintain the world or something, and that the weather itself is the influence of the three goddesses to maintain the world.

"If you have a chance, investigate a little." Su Qing shook his head. If it really had something to do with the world, Su Qing couldn't help at all. He could only wish the three goddesses all the best.

"Then, let's start making arrangements for the afternoon plan in detail." Su Qing pulled out the tablet and began to make the details of the afternoon plan. It's better not to go out before 4 o'clock, schedule indoor exercise first, and then move outside later.

PS: The maximum temperature in Japan should be more than 6000 degrees

PS2: what the hell joke

Shocking Arima: Chapter 110 Feeling Tired

Starting in July, the weather is getting hotter and hotter.The weather this year has been unusual, and the entire team understands this very well during the training process.Even in the morning, it's starting to become a little unacceptable now.

"It's been such a high temperature since 10:[-], this summer is really tough." After Nebula Sky returned to the villa, his face was still sweating constantly.From now on, the loss of water is slowly increasing.

"The drink is ready for you, don't worry, drink slowly, be careful of water poisoning." Su Qing reminded: "This is an upgraded sports drink, don't worry, the taste is still guaranteed."

Emperor has always liked sweeter flavors, and was very indifferent to bitter ones.So Su Qing has been improving the taste of the drink.He shook a little outside this morning, and he could clearly feel the temperature rise.

"It's not good to go on like this. I always feel that if there is no way, it will become more and more troublesome in the future." Su Qing pondered.This has only just started in July, and I will be ready to go out in the past two days.

The start time of the solar eclipse competition is July 7. For this competition, Suzuka has already begun to adjust the time difference.Fortunately, with a special training ground, Suzuka is not unfamiliar with the British arena, and the problem is relatively small.

"The timing is indeed a bit unfortunate. In the past two days, I have to explain everything to Huajiang, so that Huajiang can take considerable responsibility during the time I am away. There is also the sacred hierarchy."

This is as if the sacred class was given away for nothing, although Su Qing did seem to be giving it away a bit.However, the serious sacred class is still very reliable, at least it can make Su Qing less panic.

Moreover, there is still an aunt from the cafeteria here this year, and some menus are handed over to the aunt to make. Although it may not be as good as what he does, it will not be too bad.After all this was arranged, Su Qingcai and Suzuka went to sea by plane.

It also takes a long time to fly to the UK, and because there is no time difference adjustment, Su Qing was actually very tired on the first day.The physical exhaustion is okay, but it is mainly the mental weakness that makes it difficult for him to concentrate.

In order not to lose the chain, Su Qing spent almost a whole day adjusting and did nothing.It wasn't until the next day that Su Qing became a little more energetic and went to the stadium with Suzuka.

"There are not many participating members in this year's solar eclipse competition. If you include Suzuka, there are probably about six people. But fewer people does not mean easy, but the fewer people, the more elites gather."

"Arthur...will she also participate?" The prestigious family will not participate this year. It is better to say that the prestigious family is now in a semi-retired state.However, there seems to be a newcomer in France who is gaining momentum recently, and may be a very powerful horse racing lady in the future.

"If that person goes to participate in the Nibong Cup this year, I don't know if the Nibong can hold out this year." Suzuka was a little worried.

"Eighty percent of it won't work." Yamato Chiji has the Autumn Flower Award in October, Dobo has the Emperor Award, and Vodka has reserved the Queen Elizabeth II Cup in November.

If the other horse racing girls this year are not particularly outstanding, obviously the Mud Bang Cup will be broken.However, these are not what Su Qing wants to consider, so let's confirm the situation of the solar eclipse competition first.

"The total length is 1990 meters. This distance is usually not a test of endurance, and it pays more attention to the test of speed and explosive power. But as a big escape player, it is a disadvantage. Endurance is very important, and the explosive power of European and American horse racing girls is very terrifying. "

But Su Qing is still very confident in Suzuka, because the distance range that Suzuka is best at is stuck in this range.In terms of distance adaptability, Su Qing believes that Suzuka is excellent.

"Every time I try the arena here in Europe, I feel that running here is a luxury..." Suzuka got off the track.Some of the tracks on the European side are natural turf that is used as a track after mowing.

This kind of track is very expensive and time-consuming in the follow-up maintenance.Another thing that Su Qing was most emotional about was: "There are so many competitions in Europe! There are so many choices for horse racing girls! It's a damned enviable feeling."

Although the number of people participating in the solar eclipse competition is small every year, it cannot be considered that this competition is not good.On the contrary, the Eclipse Contest is an existence that can be ranked at the top of the whole world.No one would look down on the Eclipse contest with single-digit entries.

Secondly, there are many races to choose from for European horse racing girls.The place to prove one's own strength is not only the eclipse competition, so it seems that it is not as important as imagined.

"I have come to the UK for communication before, and I believe that the track is not a big problem." Su Qing checked Suzuka's condition: "It is more necessary to take care of the body and adapt to the climate and environment in the UK as soon as possible."

The difference in latitude between the UK and Nihong is not small. It is already very hot over there, and the UK is cooler than the climate here.

"I see, trainer." In this regard, Su Qing has always been unequivocal.Suzuka is also used to obeying Su Qing's arrangement.Therefore, Su Qing almost didn't need to say anything, and Suzuka understood what Su Qing was going to do.