Ren Zai Wang Wang: At the beginning, he beat the seniors for Tezuka

After loading 64 weight-bearing bracers and 64 weight-bearing lead blocks.

Lin Xuan held the frame and walked towards the court.

The reason why they don’t take it together.

It’s not that you can’t pick it up.

After all, his strength has reached the national level, and he can still hold 128 weight-bearing bracers.

It’s just that.

Although can take.

But you can also get tired.

Anyway, the members of the department have just begun to warm up.

It’s still a while before it’s over.

So.

It is also time to split into two trips.

……

Half of the weights were ‘transported’ to the middle of tennis courts 1-4.

Lin Xuan returned to the tennis department and took the remaining part of it over.

And then.

Begin to give each weight bracer and install lead blocks.

After all, he is now the coach of the tennis department.

So this kind of thing is also within the scope of his work.

Other than that.

Pack it early.

You can also start formal training early after the members bend over.

Today!

But there’s a lot of training waiting for them!

……

In the blink of an eye.

The members have already completed 20 laps.

And Lin Xuan also loaded 64 weight-bearing lead blocks into 64 weight-bearing bracers.

“Each person receives two weight-bearing bracers and wears them on the ankles of the left and right feet.”

Thereupon.

Lin Xuan gave the order.

Whoops—

The members of the ministry took action.

According to what Lin Xuan said, each put two weight-bearing bracers on the ankles of his left foot and his left foot.

Looked at.

Lin Xuan gave the first training task.

“Everyone heads to their respective pitch and then jumps from the doubles touchline on the left side of the court to the doubles touchline on the right.”

“A group of 30 back and forth, after jumping one group can take a proper break, and then continue to jump the next group.”

“The goal of Course 4 is Group 3.”

“The goal of Course 3 is Group 5.”

“The goal of Court 2 is Group 7.”

“The target of Court 1 is Group 10.”

“Do you hear clearly?!”

The members of the ministry replied in unison: “Hear clearly!” ”

“Very good!” Lin Xuan nodded in satisfaction and said, “Then, let’s start!” ”

The words fell.

The members immediately went to their respective stadiums and began training at their respective stadiums.

And Lin Xuan.

As always, he patrolled back and forth.

In the process of patrolling.

He also occasionally says a few inspirational words.

Besides.

He will also say what kind of punishment will be if he is lazy.

But at this stage.

Still no one dares to be lazy.

Because everyone still deeply remembered Lin Xuan’s violent behavior yesterday.

Just thinking about it.

It’s scary!

…….

Off the pitch.

After making a tour for a while.

Lin Xuan suddenly thought of a good idea.

That is.

Let everyone shout out how many rounds they are jumping during training.

Such a method.

It may be effective in stimulating those who finish slowly.

Meantime!

It can also make the members dare not be lazy!

After all!

The number is shouted out!

The difficulty of laziness will also increase a lot!

Just do it when you think of it!

Lin Xuan immediately informed the members of the department.

……

“Ninth round trip!”

“Thirteenth round trip!”

“Twentieth round trip!”

“XXX back and forth!”

Time.

The ‘enthusiastic’ voices of the staff came from the tennis court.

However…

Just a short moment passed….

The lively atmosphere gradually weakens……

Because!

With the frog the more times it jumps!

The power of weight-bearing bracers is also increasing!

Until later!

It doesn’t even feel like your feet are your own anymore!

Task progress….

And because of this, it keeps slowing down….

Of course!

People in this situation do not include Kunimitsu Tezuka and Shusuke Fuji!

The speed of the two of them!

Compared to the beginning, although it is a little slower, but overall, it is still very fast!

Basically someone else jumps back and forth.

They all jumped a little over two!

……

“Get moving!”

When Lin Xuan inspected the No. 3 court, he saw a stopped member.

Instantly, he couldn’t help but shout sternly: “Don’t rest until you finish a group!” ”

“I count to three!”

“If you haven’t moved, then your training volume will double!”

！！！

The member was instantly frightened.

Originally, a group wanted his life, if he doubled it?

Will it die?!

Suddenly!

This member of the ministry did not dare to lie down any longer.

He forced himself to crouch down, then jumped as far as he could towards the opposite doubles sideline.

Looked at.

Lin Xuan left a sentence, ‘The speed can be slow, but it can’t stop!’ So I went to other stadiums to patrol.

As a member who received physical training in junior high school.

He is well aware.

Suddenly doing extremely difficult training will make it difficult for the body to adapt.

So.

He didn’t give a time limit.

For.

It is to let the ministry members through this difficult period.

Wait until the body has completely adjusted.

Lin Xuan will increase the difficulty!

For example, if the training that could have been completed in one hour, he would ask for half an hour, or even fifteen minutes!

If you can’t accept it.

Never mind.

You can leave!

Anyway, it doesn’t matter if the tennis department lacks you!