Run Out of My Life

The weather on He Island in June is already quite hot. The phoenix trees on both sides of the street are lush, a scene full of vitality.

"Mom, I'm back."

Li Yulin hummed a little tune, opened the door briskly, threw her schoolbag on the side cabinet, stepped on her left and right heels, kicked off her sneakers, and put on refreshing sandals.

"Oh, how many times have I told you, girl, pay attention, how do you kick your shoes?"

Miao Zhiyun wore an apron and walked out of the kitchen next to her, looking at Li Yulin with disgust, "There are still guests at home."

"Huh?" Li Yulin pursed her lips, "Any guests?"

He hurriedly poked his head and looked towards the living room, and suddenly found a figure leaning on the sofa in the living room, his head tilted, and he was sleeping soundly.

"Ah..." Li Yulin saw the person clearly and couldn't help crying, then she covered her lips again, and turned her eyes to Miao Zhiyun.

“Why is he in our house?”

While he was talking, there was a noise from the kitchen next to the living room. Li Zhizhong rolled up his sleeves with both hands and also tied an apron, and walked out.

"Wow, Dad, when did you come back?"

"Dad, when did you come back?" Li Yulin squinted her eyes like crescent moons and followed behind Old Li.

"It's just today." Li Zhizhong said with a smile, and then took a look at the living room, "Okay, be quiet, let him sleep more first, he's exhausted from training recently."

"Oh, by the way, Dad, why did you and Su Zu come back?" Li Yulin slipped into the kitchen and asked.

"There has been no competition recently, so I applied for it with the team. Let's come back to train for a while." Li Zhizhong answered while cutting the beef skillfully.

"Dad, you are so kind to me, you even cooked food for me as soon as you come back. What are you doing, piece by piece." Li Yulin looked at Li Zhizhong who was busy cutting Beef, said with a smile.

"Uh..." Li Zhizhong paused slightly, the knife almost cut his finger.

Miao Zhiyun next to her laughed, "You really think beautifully, your dad cooks for his precious apprentice."

"Don't listen to your mother's nonsense, eat together." Li Zhizhong hurriedly explained.

"It's alright, don't crowd here. Just because you have the college entrance examination in a few days, your father and Su Zu specially applied to return to Hedao for two weeks. You are not satisfied Woolen cloth?"

Miao Zhiyun watched Li Yulin fumble around in the kitchen and drove her out.

Li Yulin pursed her lips and withdrew from the kitchen reluctantly. She still has a lot of things to ask about Lao Li, the national team, it sounds very different.

Looking at Su Zu who was sleeping happily in the living room, Li Yulin rolled her eyes and walked to Su Zu's side. She wanted to shout to scare him, but after hesitating for a while, she hummed. With a bang, he turned around and picked up the schoolbag on the cabinet at the door, and went back to his room to continue his review.

…

After having dinner at the coach's house, Su Zu didn't stay too much, and went back to the competition management center first.

After Lu Jianming resigned, he also appeared on the track and field to meet Su Zu once. He didn't say much, just a few words of encouragement, and then I heard that he was transferred to the General Administration in charge of sports events. On the referee working group.

The main reason for returning to Hedao City this time is that there is no competition schedule in the near future. Except for the occasional relay race with other members of the sprint team, the normal training schedule is basically based on Li Zhizhong’s plan .

The amount of training is indeed a bit large, and there are some negative states of overtraining from time to time. Su Zu also needs to adjust in time. Today at Li Zhizhong's house, due to the lack of training, my body relaxed, and after flying for a few hours, I almost dozed off when I sat on the sofa, and was finally woken up by someone at mealtime.

In the months after the Spring Festival this year, I was basically training and competing, and I didn’t have a good rest. This time, Lao Li and Su Zu applied to return to He Island. On the one hand, Li Yulin immediately Old Li was really worried about the college entrance examination, and Su Zu was also happy to be a good person and came back together to take a breath.

Training naturally cannot be stopped, but basically these days, the intensity will be reduced, in a state of rest, and make a buffer adjustment for the body.

The pressure of the few competitions to be dealt with in the second half of the year is still very high, and it is far from the point where you can sit back and relax.

The places for the World Championships have been fixed, but the next three major competitions starting in September should not be sloppy at all. He now has the strength to compete with Chen Jian, Yang Guangzong and others, but without good competition results, just the level of the Grand Prix is ​​not enough.

From September 11th to September 14th, it was held at the Shanghai Pudong Yuanshen Sports Center. The National Track and Field Championships, which is considered a high level among domestic track and field events.

Then the 15th Asian Athletics Championships opened in Manila, the capital of the Philippines on September 20th, and then the 5th National City Championships held in Changsha, Hunan Province from October 18th to October 27th. Games.

The next few games are the top priority. The National Athletics Championships are the qualifying matches for the City Games. Eligibility.

The Asian Championships is the only international competition this year. It can compete with the current top players in Asia, accumulate experience, and at the same time improve his points and popularity. Make full preparations for next year's Athens Olympics.

Su Zu's goal for himself is to run into the Olympic A standard in 2003, because this year's Athletics Grand Prix was suddenly suspended by the General Administration for special reasons. The overall impact is still very large.

In the next few days, Zu Zu took time to go back home, looked at his parents, stayed at home for a day, and then returned to Hedao City, because now is the critical moment of strength training At this stage, although the diet at home is very appetizing, his current diet has basically excluded pork and some diets with high fat content.

June 7th, the day of the college entrance examination.

This is the first time in 2003 that the college entrance examination date has been advanced to June, and it is fixed on June 7, 8, and 9 every year. The date change is mainly due to the high temperature in July and the frequent occurrence of natural disasters in most parts of the country, which has a great impact on the organization of candidates reviewing examinations and examination papers.

According to the original trajectory of time and space, two years later, Su Zu will also take the college entrance examination in Wuxing No. 2 Middle School, and in this life, the trajectory has completely changed. His student status is already attached to Hedao No. 8 Middle School, but whether to take the college entrance examination at that time is no longer an issue that needs to be considered.

The three-day college entrance examination time passed in a flash. Except for the first day, Su Zu and Li Zhizhong accompanied Li Yulin into the examination room. The next few days were in the competition management center, doing some simple daily routines. train.

On June 10th, the college entrance examination ended. Su Zu and Li Zhizhong were already about to leave Hedao. Coach Yuan Guohua had already called to urge him several times. As the fifth substitute of the relay team, he still had to train with the team members frequently.

The Asian Championships Athletics Center in September still has requirements for the performance of the relay team, and there is also a lot of pressure on him. If Su Zu's baton handover technique is better, running the second or fourth straight is still very promising.