Run Out of My Life

10 seconds 19? !

Hearing this result, Su Zu's face was still a little excited, and it disappeared in a flash.

"I'm improving, but so are others."

Su Zu turned around and glanced at the track. The fourth group of runners had finished their run, far outside the finish line. Several figures flickered in his sight, but he didn't see where Chen Jian was for a moment.

Su Zu has heard a lot of news that Chen Jian is in good condition this year since the beginning of the year. In training, he ran several times in about 10 seconds and 20 seconds.

From the indoor competition in February and March to the Yangcheng Station of the Track and Field Grand Prix, although Su Zu won these competitions, the level of these competitions is relatively low, and the indoor competition is 60 meters. In fact, the difference is very limited.

As for Chen Jian's World Championships in August, it stopped in the preliminaries. This is what everyone expected early in the morning. No matter who goes, it is almost the same. At this stage, the level of domestic players and the world-class first-class level There is still a big gap. Su Zu also wanted to see the current level of top international athletes.

Su Zu, Chen Jian, Yang Guangzong and other team members usually train for 100 meters. Only during the relay race training, when everyone runs laps to practice handing over the baton, will they train together.

Although they usually don't compete in the team and practice 100 meters together, but after getting to know each other, Su Zu can clearly feel that Chen Jian's strength in the 100 meters is better than Yang Guangzong and Shen Yunbao .

When he ran the fourth run off the bench, Shen Yunbao took over the baton in the third run and Chen Jianlai ran the run. The starting speed he needed was obviously different.

Shen Yunbao's speed dropped after 60 meters, but Chen Jian maintained a peak speed from 50 meters to 80 meters. That personal feeling was especially profound when he took the baton from two men.

Chen Jian is just over 22 years old this year, almost 23 years old. Excluding some special factors, it is the peak age of a sprinter. It is also the stage that many people are optimistic about and can run out of good results.

Unexpectedly, Chen Jian did not break out in various competitions in the first half of the year, and finally waited until the second half of the year.

And this outbreak ran into the threshold of 10 seconds 20.

This is a threshold for the domestic track and field men's 100-meter event. From the beginning of domestic electronic timekeeping in 1978, there has been only one sprinter who can run in 10.20 seconds.

"It's safe now."

On the viewing platform not far from the competition area, Yu Liwei suddenly jumped up from his seat with a smile like a flower growing on his face.

"Two A-marks, two A-marks, next year our men's 100m event can have two people competing for the first time. I originally thought that when the roster for next year's Olympic Games was confirmed, there would be a commotion. Regarding the World Championships, I have to push Su Zu up no matter what. I didn't expect that he was so ambitious that he directly gave me an A mark. Well, Chen Jian is not bad either. Lao Lu, you retire this time. It's too early, why don't you bring such a good disciple with you?"

On the seat next to Yu Liwei, it was Coach Lu Jianming who had not been in the track and field for a while, with a stern face, and at this moment a somewhat relieved smile appeared.

"No arguing, I've been strong all my life, and there is still nothing I can't see. When this coach Li Zhizhong came, I saw it clearly. Bones, apart from the qualifications that can overwhelm him, what else can he come up with, he can't make a mistake... When I was a coach, Lu Jianming used the one in the army, which is outdated, and the people now are not as good as before. Look, Su Zu In my hands for the past few months and in Li Zhizhong's hands, they are equally good iron, and I have not been able to beat good steel."

"Hey, you old stubborn, there are times when you bow your head and admit defeat, you are really ready to retire, you are leaving, who will support me in the future. Lao Feng's hand is better than mine A lot." Yu Liwei pointed at Lu Jianming, the excitement on his face faded a little, he sat down again, and sighed in a long voice.

"You guys, alas, everyone was originally an athlete, and now they have climbed up, just like everyone else, they have started playing the game of competing for power and profit. Is it interesting?! It's fundamental. What other cards do you want, a good card in hand is better than thousands of other cards." Lu Jianming glanced at Yu Liwei and said lightly.

"Forget it, let's not talk about this. It's boring to mention it, you can be your referee at ease in the future." Yu Liwei shook his head and changed the topic, "By the way, you don't look at it. Look at this disciple of yours, how do you say it was you who recommended it to me at the Chinese Games. This teacher and apprentice status is gone, there must be a recommendation. "

"Don't say it so nicely, I'm just a transitional figure. Wait a minute, let's see how the finals go tonight." .

…

"Chen Jian's state really broke out."

Li Zhizhong watched the results of the men's 100m preliminaries come out. Chen Jian ranked first with a score of 10.19 seconds and couldn't help but sigh.

"Well, he's in good shape this year."

Su Zu returned to the rest area and took a towel to wipe the sweat from his face.

This 100-meter run doesn't seem to be far away, but because each run is the sudden germination of the athlete's whole body strength, the adjustment from stillness to the highest speed of the body, the work done, the energy consumed, the heat generated All are very large.

When athletes run, they may not sweat at all, but when they stop after running, their body begins to dissipate a lot of heat, and within a few seconds, everyone is sweating profusely.

"You really want to win this championship?" Li Zhizhong suddenly turned his head and glanced at Su Zu, although he knew the answer well, he still wanted to confirm it again.

"Of course I want to win the game."

"Really?"

"Really."

Su Zu nodded, wiped the sweat from his face with a towel, and suddenly saw that Li Zhizhong's expression was a little weird, he immediately reacted and asked in a low voice, "Coach, you don't want to let What shall I eat?"

"Bah." Li Zhizhong scolded lightly and glanced around quickly, "What nonsense, I warn you, no matter how much you come up with these things, don't touch them. You remember me to death, and it's over once you touch it. You don't know what the long-distance running army became in those days, don't kill me!"

"I definitely won't touch it." Seeing Li Zhizhong speaking solemnly, Su Zu sat up straight and became serious, "I want to win, but a game is a game, and I won't mix those messy things. stuff."

Don't say that Su Zu wouldn't contaminate these things in his heart, even if he really touched it, he also knew that there were very few things he couldn't find out. Some international news can't be suppressed, that's because America's wealth is so powerful that everyone has to sell some face. Besides, even the old beauty, sooner or later, will not be able to cover it.

One of the best sprinters at this stage, Tim Montgomery, beat Maurice Green in the 2002 IAAF Grand Prix Final in Paris to break the world record with a time of 9.78.

It has not been exposed yet, but in a few years, the scandal of the Balco laboratory will come out. Montgomery, the athlete who has created various sprint miracles with his short stature, will have all achievements after 2001. got canceled.

"That's good. Don't mention this kind of thing in the future, it will ruin your life, you must have a little professional ethics and bottom line. You have the talent and strength to get those honors, thousands of Don't make a mistake and become an eternal hatred." Li Zhizhong sighed lightly and instructed again.

Su Zu nodded, I never thought of taking drugs. Looking at Li Zhizhong, he asked with some doubts, "What do you mean by being mysterious, coach?"

"I just checked, you ran very steadily this time, but the start was slow, didn't you?" Li Zhizhong asked.

"Yes, maybe it's been too long since the game. When I heard the gunshots, my body didn't feel as fast as before." Su Zu nodded. It was indeed because there was no competition for a while. The feeling of the arena is completely different from the usual training. Although the overall results are good and the physical condition is very good, it is not as fast as indoor competitions and grand prix competitions.

Li Zhizhong pondered for a while, and said: "The difference between you and Chen Jian in the preliminaries is mainly due to the starting reaction. I just went to check your starting reaction time. Chen Jian is 0.137 seconds. , you are 0.178 seconds. If you want to win the championship, the best thing to shorten is this gap.”

"Coach, do you mean pressing the gun?" Su Zu would come over immediately, and his eyes flashed faintly.

Athletes usually use two different strategies: listening to the gun and pressing the gun to run. The so-called run to the gun means to start after hearing the referee fire the gun.

The pressure gun run is the rhythm of the athlete's command according to the referee's habit, and strives to start at the same time as the starting gun. For sprint and short span events, starting is very important, and athletes will adjust their strategies according to different situations when starting.

In events such as sprint and sprint, due to the short distance of running, it is impossible to perform various card positions in medium and long distance running, leading, and speed change to disrupt the rhythm of others .

Before 2010, the starting rules still allowed one chance to rush, and the second sprint will be sent off, so in various large and small sprint events, some athletes will use this kind of pressure. Gun run tactics.

The starting response of the top athletes is very fast in long-term training, but like Tim Montgomery's extreme starting response of 0.104 seconds, it is definitely impossible to say that there is no pressure gun in it.

As early as when Su Zu participated in the regular provincial track and field invitational competition for the first time, he encountered a situation where his opponent pressed the gun and ran away. This is a tactic where risks and opportunities coexist.

"For the runners, the pressure gun running depends largely on experience and listening to the rhythm of the referee. In sprint sports, many top athletes start the race when they start the race. Very poor. But in the middle and late stages of their careers, these runners have faster and better starting reactions. One aspect is the effect of long-term training, and the other is that they have accumulated a wealth of competitions as they participate in more events Experience, whether it is listening to the gun or running with the gun, is just right." Li Zhizhong explained the situation of running with the gun in detail to Su Zu, this is not cheating, nor is it a despicable method, but a reasonable tactic within the rules.

"If you want to try, you can consider the first shot. But once you run away, there will be a lot of psychological pressure later. So you must pay attention, and the second shot must be steady. Even if your current strength is normal, you still have a good chance of winning against Chen Jian."