rebirth bright star
Chapter 29 Fitness
After dinner, the leisurely afternoon comes.
Of course, the good time should not be wasted. The two of them sat in the living room and played a stand-alone game.
"Don't play, don't play." Bai Zixiao threw the game controller aside, thinking that a fool like himself could win no matter what, but Huang Rui was actually a master.To play a battle game with him is to be abused.
Huang Rui patted his trouser legs and stood up, "When you're not playing, go exercise and exercise."
Bai Zixiao's eyes lit up, "Do you have a gym at home?"
Pointing to the upstairs, Huang Rui signaled him with his eyes, "The second floor, opposite the guest room."
The two went upstairs one after the other. The area of the gym was about 100 square meters, and there were treadmills, exercise bikes, and dumbbells.
"Isn't that how you got your figure?" Bai Zixiao didn't forget what he was most jealous of.
Huang Rui came to the treadmill, "I'm usually busy, and I don't have much time to exercise."
After all, it is a disguised form to praise yourself for your good foundation.
Bai Zixiao rolled his eyes, what's so exciting, if he practiced, he wouldn't necessarily lose to him.
But I didn't think about it. There are some things that I can't envy, such as height.
Bai Zixiao went straight to the bodybuilding bike, which is best used to shape the body.
But within 5 minutes, Bai Zixiao couldn't hold on anymore, his legs seemed to be filled with lead.
Why are you so tired?
In the previous life, because of the self-destructive relationship, fitness was just a concept. Even if you go to the gym, you are looking for someone and waiting for someone.I didn't know until I came into contact with these fitness equipment in person that it is not as simple and fun as it seems.
Huang Rui was wearing earphones, and he could hear Bai Zixiao shouting and panting, just like a dumbass out of breath.
Slowing down the speed, Huang Rui took off the earphones, turned to the donkey and said, "If you don't exercise often, it's best not to do it for too long the first time."
Bai Zixiao panted heavily, his face flushed, "I can still hold on."
"You're not afraid of feeling uncomfortable during the training tomorrow, just continue." Huang Rui shook his head, exercising like Bai Zixiao, it might hurt his body, so it's better to let him improve his memory.
Although I really want to continue, but the two legs are no longer like my own, and they move completely by inertia.
After another 3 minutes, Bai Zixiao got off the fitness bike, and almost fell when he got off.
Huang Rui also got off the treadmill. The amount of exercise today is less than one-tenth of his usual amount.
"How about it, I'll cook two eggs for you, don't exercise for nothing." Huang Rui pressed Bai Zixiao on the rest chair.
Eating bananas or eggs after exercise can replenish energy and enrich muscles.
Many fit and strong men are motivated like this.
After eating two boiled eggs, Bai Zixiao regained some strength.
"Go ahead, I think I'm more suitable for swimming exercises." Bai Zixiao looked at these cold fitness equipment again, and he no longer had the initial joy.
Huang Rui knelt down and rolled up his trouser legs to help him massage, "It should be like this. I know a private swimming pool. I will get you a card in a few days."
This is possible, Bai Zixiao was enjoying Huang Rui's massage, while farting: "You should have said it earlier!"
Huang Rui pinched his calf, "Who is serving who today!"
"I'll cook ribs soup for you tonight." Bai Zixiao said with a playful smile. Looking at Huang Rui now, the more you look at it, the more pleasing to the eye, especially the dark blue eyes on the other's face, what a sense of joy!
After all, he couldn't bear the little bastard's discomfort, so Huang Rui continued to massage him, "I want to eat sweet and sour pork ribs."
Bai Zixiao blinked, "I've never done this before."
"You can learn." Huang Rui planned to train the other party and cook for him in the future.
"What if it doesn't taste good?" Bai Zixiao didn't think too much about it.
Huang Rui stood up, with a gentle smile on his face, "It's okay, once acquainted, I won't dislike it."
For Bai Zixiao, these words were a disguised form of encouragement. Just imagine, practicing cooking with other people's ingredients is also a good choice!
(Seeking sticks, asking for pumping, there will be more drops tomorrow, okay~)
Of course, the good time should not be wasted. The two of them sat in the living room and played a stand-alone game.
"Don't play, don't play." Bai Zixiao threw the game controller aside, thinking that a fool like himself could win no matter what, but Huang Rui was actually a master.To play a battle game with him is to be abused.
Huang Rui patted his trouser legs and stood up, "When you're not playing, go exercise and exercise."
Bai Zixiao's eyes lit up, "Do you have a gym at home?"
Pointing to the upstairs, Huang Rui signaled him with his eyes, "The second floor, opposite the guest room."
The two went upstairs one after the other. The area of the gym was about 100 square meters, and there were treadmills, exercise bikes, and dumbbells.
"Isn't that how you got your figure?" Bai Zixiao didn't forget what he was most jealous of.
Huang Rui came to the treadmill, "I'm usually busy, and I don't have much time to exercise."
After all, it is a disguised form to praise yourself for your good foundation.
Bai Zixiao rolled his eyes, what's so exciting, if he practiced, he wouldn't necessarily lose to him.
But I didn't think about it. There are some things that I can't envy, such as height.
Bai Zixiao went straight to the bodybuilding bike, which is best used to shape the body.
But within 5 minutes, Bai Zixiao couldn't hold on anymore, his legs seemed to be filled with lead.
Why are you so tired?
In the previous life, because of the self-destructive relationship, fitness was just a concept. Even if you go to the gym, you are looking for someone and waiting for someone.I didn't know until I came into contact with these fitness equipment in person that it is not as simple and fun as it seems.
Huang Rui was wearing earphones, and he could hear Bai Zixiao shouting and panting, just like a dumbass out of breath.
Slowing down the speed, Huang Rui took off the earphones, turned to the donkey and said, "If you don't exercise often, it's best not to do it for too long the first time."
Bai Zixiao panted heavily, his face flushed, "I can still hold on."
"You're not afraid of feeling uncomfortable during the training tomorrow, just continue." Huang Rui shook his head, exercising like Bai Zixiao, it might hurt his body, so it's better to let him improve his memory.
Although I really want to continue, but the two legs are no longer like my own, and they move completely by inertia.
After another 3 minutes, Bai Zixiao got off the fitness bike, and almost fell when he got off.
Huang Rui also got off the treadmill. The amount of exercise today is less than one-tenth of his usual amount.
"How about it, I'll cook two eggs for you, don't exercise for nothing." Huang Rui pressed Bai Zixiao on the rest chair.
Eating bananas or eggs after exercise can replenish energy and enrich muscles.
Many fit and strong men are motivated like this.
After eating two boiled eggs, Bai Zixiao regained some strength.
"Go ahead, I think I'm more suitable for swimming exercises." Bai Zixiao looked at these cold fitness equipment again, and he no longer had the initial joy.
Huang Rui knelt down and rolled up his trouser legs to help him massage, "It should be like this. I know a private swimming pool. I will get you a card in a few days."
This is possible, Bai Zixiao was enjoying Huang Rui's massage, while farting: "You should have said it earlier!"
Huang Rui pinched his calf, "Who is serving who today!"
"I'll cook ribs soup for you tonight." Bai Zixiao said with a playful smile. Looking at Huang Rui now, the more you look at it, the more pleasing to the eye, especially the dark blue eyes on the other's face, what a sense of joy!
After all, he couldn't bear the little bastard's discomfort, so Huang Rui continued to massage him, "I want to eat sweet and sour pork ribs."
Bai Zixiao blinked, "I've never done this before."
"You can learn." Huang Rui planned to train the other party and cook for him in the future.
"What if it doesn't taste good?" Bai Zixiao didn't think too much about it.
Huang Rui stood up, with a gentle smile on his face, "It's okay, once acquainted, I won't dislike it."
For Bai Zixiao, these words were a disguised form of encouragement. Just imagine, practicing cooking with other people's ingredients is also a good choice!
(Seeking sticks, asking for pumping, there will be more drops tomorrow, okay~)
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