I Was Once a Legend

The training for everyone started as scheduled.

First of all, in terms of physical strength, Dong Zheng, Dong Linhai, Ai Lun and Lin Hangzhi were driven out for a run by Cui Zuojing before they had time to eat breakfast.

Cui Zuojing drew a route about [-] meters long on the map of District Ⅻ, as a physical warm-up for getting up in the morning. Although everyone was surprised that the training intensity would be so high, they knew that the purpose of all training was for them Well, no complaints.

Seeing the training plan, Dong Linhai complained: "You can't use the method of training the Shrek Seven Monsters, can you?"

Cui Zuojing understood his stalk, and said with a smile: "No, that kind of overdrawn training method is not suitable for this place, and I don't have any medicine for you to soak."

Before leaving, Cui Zuojing specially reminded: "Although it is just a warm-up, you must run seriously. Those who come back early can eat early, and the last one will be punished."

Everyone had already made psychological preparations. After Cui Zuojing gave an order, they pushed open the gate of the castle, and the moment they ran out, they appeared at the set starting point.

On the first day, Cui Zuojing was supposed to take them to run to familiarize themselves with the route, but he was still in the unavoidable mood of getting up, a little lazy and hungry, so he quit.

As always, Fu Zhe sat at the table and looked at an ancient black book. The temperature in the castle was maintained at a comfortable twenty degrees all year round. He also seemed to be wearing that white shirt forever. He asked, "Who do you think will win the second prize?" one?"

"Alan, he's not bad in physical strength, and he has the blessing of ability. I didn't prohibit him from using his ability during this warm-up."

"What about the last one?"

Cui Zuojing thought for a while: "It must be between Dong Zheng and Hangzhi. Both of them don't look very good physically. They need to sit in the office for work."

Victor had a rest overnight and had recovered a lot. He jumped down from the stairs step by step and asked, "Who's going to make breakfast?"

Fu Zhe looked down at the book, pretending he didn't hear.

Cui Zuojing sighed, got up and walked towards the kitchen: "I'll go, if they really have nothing to eat when they come back, there will definitely be an uproar."

48 minutes later, the door of the castle was suddenly pushed open from the outside, and a figure walked in. He didn't rush to sit down and rest. He stopped in the middle of the living room, panting with his hands on his knees, and sweat dripped from his forehead. , hit the floor.

Cui Zuojing stuck his head out of the kitchen when he heard the sound, a little surprised.

The first one to arrive was actually Dong Linhai.

Linhai panted for 2 minutes before straightening up. With a wave of Fu Zhe's hand, the kettle flew over and poured some into the half-cold cup of boiled water, mixed it into warm water, and inserted a straw.

"Drink some water, rest and prepare to eat."

Linhai took the cup and drank water at a controlled speed. After strenuous exercise, it is most taboo to drink water crazily. The straw can force people to drink water at a slower rate.

"Not bad, I thought Alan would be the first to arrive." Cui Zuojing came out with Dong Linhai's breakfast and put it on the table.

"I am a sports student. Although Brother Lun is capable, his physical endurance is still not as good as mine." Dong Linhai grabbed the bun and took a bite. He was really hungry. Can it be faster than this, hey, did you make this bun? It's delicious."

"I don't have that spare time to make buns for you. I bought them from outside, but I cooked the porridge."

Dong Linhai nodded, lowered his head and drank a big mouthful of rice soup, and said vaguely with his mouth full of rice: "Thanks for your hard work."

Cui Zuojing was very surprised, and almost thought he heard it wrong, until he glanced at Victor who was squatting on a chair beside him, and saw a gratified smile from the white cat's eyes.

It seems that after coming out of the doll's house, Dong Linhai has changed in some places from before. These subtle changes are usually difficult to detect, but it does make the feeling of the child who owes a spanking to others completely different.

Fifteen minutes later, Dong Linhai finished his breakfast and took the time to take a shower. At this time, the door was pushed open again, and Alan ran in staggeringly, and fell on the sofa, almost paralyzed from exhaustion.

And 3 minutes later, Dong Zheng also returned to the castle. The man supported the wall with one hand, out of breath. He glanced at Alan on the sofa and the empty bowl on the dining table, and asked pantingly: "The number one in Linhai. indivual?"

"Yeah, he's probably earlier than you..." Cui Zuojing glanced at the time, "Two or ten minutes."

This was expected by Dong Zheng. After Dong Linhai entered high school, he has always been more worried about his studies. Although the school was paid by his family, it was only because the cultural courses were too bad. If he did not have the corresponding strength , Linhai will not become a sports student either.

"To be honest, you are faster than I thought. I thought you might be at the bottom."

"I often go to the gym, so it can be regarded as exercise." Dong Zheng and Allen took a break and sat at the table to have breakfast together.

And after the first hour and 27 minutes of training, the door was finally pushed open again.

Lin Hangzhi almost moved in.

He was able to run down the first 5000 meters, but he was really not much faster than walking at the end. As a perennial overdrawn life consultation and night shift emergency surgery surgeon, he really didn't have time to exercise.

He fell to the ground, his lungs and the masseter muscles on his cheeks were in severe pain, his eyes turned black, and he felt that he was about to ascend to heaven.

Victor jumped over and pressed his front paws on his chest, the white light of purifying power loomed, eliminating the negative state for him.

"Physical strength is a bit weak." Cui Zuojing squatted beside him, and seeing Lin Hangzhi half-dead turned his head to look at him, panting with his mouth open like a thirsty fish, he couldn't help laughing, "Well, it seems In the whole team, you are the one who needs training the most, Dr. Lin."

Lin Hangzhi waved his hands weakly, his lungs hurt so badly that he couldn't speak.

At this time, everyone else had already rested and recovered, and Dong Linhai was full of energy again, and it was not obvious that he had just run [-] meters.

Lin Hangzhi ran so hard that he couldn't eat, because Taicai was resting on the sidelines for the time being. The next training was the long-awaited gymnastics. Of course, it was Cui Zuojing who was in charge of teaching them.

"Fast as the wind, as slow as the forest, aggressive as fire, immovable as a mountain, this is the most ideal state of fighting proposed in "Sun Tzu's Art of War", and in addition to the necessary skills, what is more needed is awareness and reaction Ability, these need to be developed slowly through continuous confrontation practice.”

Fu Zhe specially vacated a large room for them as a training room, controlling the power of space. It stands to reason that the structure in the castle can be changed by him at will.Lin Hangzhi sat on the side, and the other three stood in front of Cui Zuojing, all listening carefully.

"Personally speaking, my fighting style is completely combined with the characteristics of abilities, slowly honed and formed in the box, and it can be regarded as a self-contained system, but it is definitely not suitable for you, but it's okay, I can be considered a little bit of other things, and I will teach you today. Israeli martial arts, this is a special military unarmed combat system, and it is also known as the strongest and most practical martial arts in the world."

Cui Zuojing glanced over the faces of the three people, and pointed at Dong Linhai, "Come here."

Dong Linhai vaguely realized that he was about to be beaten as a demonstration, so he took a deep breath and walked over.

"Hit me."

After receiving Cui Zuojing's order, Dong Linhai subconsciously glanced at Dong Zheng, seeing that the man was just looking seriously and had no other reaction, he pursed his lips, prepared to start a fight, clenched his fists, and stared closely at Cui Zuojing.

But the young man in front of him was still leisurely, with his hands in his pockets, as if he didn't even seem to want to take them out.

Dong Linhai stepped forward without making any noise, and punched Cui Zuojing straight in the face. His skills from fighting were wild and tough. He was more than ten centimeters taller than Cui Zuojing, and also Knowing that Cui Zuojing is very sensitive, he bent his legs slightly to stabilize his lower body.

The punch was so fast that before it touched the bridge of Cui Zuojing's nose, the boy turned his head slightly, and the fist brushed his cheek, and at the same time stretched out a foot to hook Dong Linhai's calf.

Linhai subconsciously thought that Cui Zuojing was going to trip him, so he reflexively focused most of his attention on his lower body, so he couldn't react in time when Cui Zuojing clenched his fist.

Dong Linhai originally thought that Cui Zuojing would take the opportunity to pull his arm to make him unstable, but the young man just feigned a shot. With his forearm outward, he pushed Linhai's fist away, and at the same time, the other hand bypassed Dong Linhai and kept going horizontally. The left arm in front of him as self-defense——

Snapped!

Dong Linhai blocked the boy's hand just before Cui Zuojing pointed his index finger on his third rib.

His movements at this time were a bit uncoordinated, Cui Zuojing was too fast, his eyes couldn't keep up with the opponent, and he couldn't predict the next move at all, so he could only rely on some kind of instinct.

As for this instinct... Maybe it is from these boxes, the instinct of self-protection after experiencing life and death.

A flash of surprise flashed in Cui Zuojing's eyes, but his movements did not stop at all. He raised his left hand that pushed away Dong Linhai's fist, and smashed his elbow hard on Dong Linhai's chin.

Dong Linhai snorted, but the pain aroused his aggressive side. He immediately gave up all his skills and stepped forward regardless, trying to hug Cui Zuojing and use his size advantage to suppress him.

Then he was kicked out by Cui Zuojing.

Dong Linhai fell to the ground, still a little dazed, not understanding why he flew all of a sudden.

"If I had been your enemy just now, you would have died." Cui Zuojing withdrew his feet, looked Dong Linhai from head to toe, and said with rare praise: "Not bad, much better than I imagined, you The reflexes are fine, but the path is too wild, like fighting with gangsters on the side of the road."

Being praised by Cui Zuojing gave Dong Linhai a great sense of vanity, he smirked twice, and got up from the ground, not ashamed to say that he got it out of fighting punks.

"In the end, he tried to hug me to suppress my follow-up movements. It was indeed a technique of Israeli martial arts, but obviously, he miscalculated the opponent's level, and instead exposed all his own disadvantages."

As Cui Zuojing said, he hooked his hand at Allen: "You come."

One minute later, Alan was pressed face down on the ground and screamed. Cui Zuojing sat on his back and easily broke one of his legs. Catch: "It hurts, hurts!"

"Dish." Cui Zuojing commented mercilessly, got up from Allen, looked at Dong Zheng who was left in the end, and raised his eyebrows, "And you."

Dong Zheng took a step forward and stood in front of Cui Zuojing, staring straight at his bright black eyes.

In order to ensure the teaching effect, the two cut off the two-way connection of the prisoner's contract in advance, and now they can't feel each other's state.The serious look in the man's eyes gave Cui Zuojing a hint that he could not take it lightly, so he restrained the sloppiness on his face and became serious.

"bring it on."

Dong Zheng hummed, and unlike Dong Linhai with a little skill, he threw a punch very unpretentiously, neither fast nor hard.

that's all?Cui Zuojing was a little disappointed for some reason. He was about to resist when he suddenly felt an uncontrollable dizziness, and his vision blurred.

It was this tenth of a second of hesitation that Dong Zheng's fist reached in front of him.