Domineering Husband's Way of Circle Love

After He Dazhuang rested for a while, he resolutely got out of bed and returned to his team.

Jin Rui had no choice but to follow him.Follow him back to the training ground, ready to be a hero to save the beauty anytime and anywhere.

This morning's training is very simple, standing in a military posture, marching salute, resting, standing at attention, turning left, turning right, walking forward... Basically, everyone will do it normally, and it seems very simple.

However, it is only worth it when many people have really tried it. It usually looks simple, but it is also fucking difficult!

Wang Bin yelled in front, "Now we start to practice standing in the military posture. Those who are not standardized! If you catch one time, you can do ten push-ups on the spot! Now I will tell the students how to stand in the military posture.

First of all, keep your chest up, your head up, your abdomen in, your eyes looking forward, and your shoulders back.

The two hands hang down naturally, the five fingers are close together, the thumb is attached to the second joint of the index finger, attached to the side of the thigh, and the middle finger is aligned with the trouser seam.

Keep your feet straight and keep them separated by [-] degrees. If you don't know what [-] degrees is, just open your eyes and look at your instructor's feet to see how far apart they are.

Each instructor will make a demonstration between every three rows and stay for ten seconds so that you can see it more clearly.If there is something you don't understand, ask your instructor immediately.But if after the instructor leaves, someone still has the wrong uniform or is not standardized.Then ten push-ups, done on the spot!have you understood! "

"I understand!"

"Say the report!"

"Report, I understand!"

"Very good, everyone stand at attention! The instructors stepped forward to demonstrate!"

"Yes!"

The instructors raised their chests and raised their heads, walking to the middle of every three rows, posing in a standard military posture, staring at the people standing in front and saying, "See clearly!"

After everyone in the first three rows finished answering, the instructors moved to the next three rows.

He Dazhuang carefully remembered the actions of the instructors and what Wang Bin said.On Saturday and Sunday, I searched a lot of information on the Internet at home and made up for him a lot.I still know how to stand in a military posture, but I haven't practiced it.

Imagining the military posture of the instructor just now, as well as the various requirements and essentials of the military posture, He Dazhuang stood upright and completed a fairly standard military posture.

After the instructors confirmed that everyone knew it, they turned around and returned to their positions to report, "Report, the teaching is over!"

"In place!"

"Yes!"

"Now that everyone has learned the military posture, let's start training now, first maintain the military posture for an hour, and now, the timing begins!"

As soon as Wang Bin's words fell, some people complained and some were sad, some cursed and some spurned them.But everyone immediately stood up in a military posture and didn't dare to move.

In the scorching sun, let alone standing for an hour, even standing like this for a minute is unbearable for them.But now, under the ravages of Wang Bin yesterday, they can gradually endure the temperature of the scorching sun on their bodies.

The instructors went back and forth one by one to check who was standing incorrectly in the military training, and immediately asked him to start doing push-ups on the spot, and then taught him again after he finished.

At the beginning it was okay, and some people were able to hold it steady, but after a long time, some people couldn't stand it anymore, and began to sway and wobble.

Wang Bin stood in front, looked at a group of people, and directly arrested those who started to move.

"The fifth in the second row, the seventh. The fourth in the third row, ten push-ups in the seventh, do it immediately!"

"The third in a row, the fifth, and the sixth. The eighth in the third row, and the last ten push-ups in the fourth row. Do it immediately!"

"First in a row..."

The instructors kept pointing out those with irregular movements, and then asked them to do push-ups. After they were done, they continued to stand in a military posture.

Jin Rui stared fixedly at He Dazhuang's face, frowning slightly.

He Dazhuang was not very comfortable in the first place. If Jin Rui hadn't loosened his muscles and bones for him, he probably wouldn't be able to stand up now.But now he stands in a military posture as soon as he arrives, and his feet will soon no longer be his.

I don't know how long it took, probably almost half an hour.Maybe it's only ten minutes?Anyway, He Dazhuang didn't know, he only knew that his feet were beginning to lose control, he couldn't support the weight of his body, and he wobbled and wanted to fall.

Jin Rui looked at He Dazhuang's body that was beginning to tilt, and knew that he had almost reached the limit.

Sure enough, Zhang Feiyu's voice sounded, "The third ten push-ups in the first row, do it immediately!"

He Dazhuang knew he was talking about himself, moved his leg, but found that he couldn't move it, and his leg was already numb.

He Dazhuang gritted his teeth and moved his legs.A tingling feeling immediately hit the whole legs.He Dazhuang staggered and almost fell.

Gritting his teeth, he moved his legs twice, stood up in the row, propped himself on the ground and started to do push-ups.

However, there was no strength in the legs at all, and before doing two, the whole person could not hold on and crawled on the ground.

Jin Rui frowned all of a sudden, and raised his foot to walk over here.

He Dazhuang didn't know if he knew he was going to do this, he suddenly raised his head to look at him, gritted his teeth to brace himself, and started to do it again.

Jin Rui's footsteps were abruptly stopped by He Dazhuang's gaze. As expected, he was still too strong.

Ten He Dazhuang gritted his teeth and finished, Zhang Feiyu asked him to stand back in his team.

Although I used up some physical strength, I moved my hands and feet and regained some feeling in the already numb feet, and it was much better than before, so I should be able to persevere.

Within an hour, most of the people were kicked out.Those who had just finished their push-ups and were called out before they had time to catch their breath, even lay down on the ground and couldn't get up.

Several girls had already passed out, but the one who fainted first was sent back to the army, standing in his place and crying loudly.

But no one could help her, and she failed to arouse the sympathy of the instructors.He just cried and cried, and passed out again. He Dazhuang was called out again and did ten push-ups.He can't remember how many times this is the first time.He felt his nerves tugging now, wanting to break it, trying to break it.

But he still gritted his teeth, not letting it succeed.

Although he was about to do push-ups until he couldn't get up, he still gritted his teeth and persisted, and he would never give up.

Since coming here, every second they have spent here is as long as a century.

And this hour made them feel that seconds seemed like years.

They never thought that an hour would be so long, and it would be so difficult.

When Wang Bin said "It's time", many people felt like crying, but more of them wanted to cheer, which is a kind of luck, because they did it and they persevered.

Wang Bin looked at a group of excited but tired faces and said, "For those who haven't finished the push-ups just now, rest on the spot for 10 minutes before continuing! The others rest for an hour and disband!"

"Thank you, Instructor."

He Dazhuang was lying on the ground, unable to get up.

When Wang Bin said to disband, Jin Rui immediately rushed to his side and picked him up from the ground.

He Dazhuang didn't even bother to move a finger now, and he didn't care whether Jin Rui was holding him or carrying him.

Jin Rui carried the person to a place far away from the others, and Wu Ming hurried over with water and medicine.

Jin Rui hurriedly fed He Dazhuang water.

He Dazhuang grabbed Jin Rui's hand and drank vigorously.

Jin Rui was afraid that he would choke, so he controlled the hand held by He Dazhuang and asked him to drink slowly.

He Dazhuang drank a glass of water, but it was not enough.

Wu Ming ran to fetch water again.

Jin Rui fed He Dazhuang some anti-heat and anti-heat medicine, stared at his pale face, touched it distressedly, and started fanning him with a fan, "Lie down for a while."

He Dazhuang hummed, and he stopped being pretentious. He plunged his head into Jin Rui's arms and closed his eyes.

The body is very tired, too tired, and he really wants to just sleep like this.The surrounding air was so hot that it made people want to die on the fire.But there was a little wind blowing on his face again, and he got better again.

The air he breathes is full of hot air, with the smell of sweat and Jinrui in it.Although it didn't smell very pleasant, it was the smell that calmed him down.

Wu Ming came back with water, saw He Dazhuang who had already fallen asleep, and Jin Rui who was fanning his legs with his head down, and walked away silently.

Young Master, Young Master He.For a single dog, is it really good for you to show your affection in such a fancy way?

For a group of people, when they stood in the military posture just now, an hour seemed like a year.While resting, an hour seems like a second.As soon as I closed my eyes, an hour passed before I started to rest.

Jin Rui took the s-hi towel and asked He Dazhuang to wipe his face, waking up from sleepiness. The s-hi towel is hot when you put it on your face, but it still makes you feel refreshed.

Wang Bin looked at the group of people and cursed with a smile, "Look at your cowardly appearance. It's just standing in a military posture for an hour, and you look like you're going to die. Can you have some backbone!"

Everyone was too lazy to talk to him, and they were too tired to catch their breath, so what else could they say.

And it's useless to say it, it's better to save some strength and breathe.

In the following time, Wang Bin practiced a few seemingly simple movements.

For example, take a break and stand at attention. This seemingly simple action can allow you to repeat it hundreds of times.You will feel bored, feel tired, and even make you feel that the hands and feet stretched out are no longer your own.

If you are asked to raise your hand, you should raise your hand, and if you are asked to raise your foot, you should raise your foot.Like a robot, it can only listen to the orders ahead, move mechanically, and be at the mercy of others.

Another example is turning, turning left, right, back and forth. It seems very simple, but many people still make mistakes.Because Wang Bin often yells in unexpected directions, and he also yells several times at a time to train your reaction and concentration ability.

Of course, after doing these things wrong, the punishment is still ten push-ups.Some people really couldn't make it down, and their instructors recorded their names, and then recorded the number, and made up for them when they rested.Of course, the quantity is doubled.

But even so, there are still many people who are willing, because they really have no strength.

Rather than making mistakes all the time without strength or energy, it is better to preserve your strength and make fewer mistakes.

He Dazhuang thought so.So when Wang Bin said that he could remember the number of names, he immediately asked Zhang Feiyu to record his name to preserve his strength.

After taking a break to stand at attention, turning left and right and back and forth, etc., Wang Bin let them rest for 10 minutes, and then announced that they could go to lunch.

A group of people are tired and hungry, and when they hear it, they can rest and eat again.I was so excited that I almost cried while hugging Wang Bin, but now almost everyone doesn't have much energy to eat, so they have to rest.Although the stomach is still too hungry.

After exercising all morning, the contents of my stomach have long been digested, and after such a rest, I am extremely hungry.

But at this time, Wang Bin said, "Let's gather for dinner, and those people who were so hungry that they almost fainted rushed into the cafeteria to get dinner one by one like starving ghosts reincarnated."

With the energy of the previous two times, the good upbringing these young ladies and young masters cultivated from childhood collapsed overnight.

Who cares whether you usually eat mountain delicacies or seafood, steak or French cuisine.When they got here, they all scooped vegetables into their plates with spoons.That speed, that weight, I don't know who is better than the refugees in their hearts.

Those people who were wasting food that Wang Bin took care of yesterday have already saved enough to eat.Even if they eat less, they will not be full.It's better than starving.

It’s not good to be hungry. It’s not good to be hungry after exercising, but it’s not good to have an empty stomach. It’s even more uncomfortable when you can only watch when others are eating.

Wang Bin looked at a group of peaceful people, sat down with satisfaction, and ate with the group.

And everyone has been educated yesterday, and has a deep understanding of what it means to "stand like a pine, sit like a bell, and move like the wind.".So when eating at this moment, all of them straightened their backs and did not dare to make too much noise while eating.

And those people who were dealt with by him yesterday were even more disciplined.I'm afraid that Wang Bin will be unhappy and make them hungry again.

Although he spoke harshly yesterday, he said that he couldn't eat without eating all the things wasted yesterday.But in the end, he still didn't dare to be ruthless.Those meals were already rotten. Although they were still edible, it was impossible for him to let these young masters and ladies eat them.

People are more and more resistant, if you don't work hard in a difficult environment, you will never know where your limit is, but at the beginning, don't go too far.So Wang Bin's training seems fierce, but he has actually mastered the scale.Otherwise, so far, apart from physical exhaustion, heatstroke and other minor ailments, why there is nothing else.

Although he really wanted to use their methods to deal with this group of high school students, but they were a group of young masters and ladies with small arms and legs.Although he wanted to train them, he didn't dare to really make a fuss. If it wasn't for the fact that the location was really remote, they wouldn't dare to run away.The superior said hello again, and Jin Rui was here to stand up again. In fact, he didn't dare to train this group of people like this.

So even if those people were not allowed to eat and rest, they still sat on the ground to rest when others were resting, didn't they?He was so hungry that he secretly went to the kitchen to eat the leftovers of steamed buns, but he didn't say anything.

So although he can't do it too hard, at least the majesty aspect has achieved the effect...