Hard to be a gold master

Chapter 50 After the event

Ai Xi is very satisfied with Tong Ruiyuan as a professional training partner. It can be seen that the older children enjoy the process of being "beaten".The masters of Tong's family also watched enthusiastically, giving Ai Xi guidance from time to time, but they chose to ignore Ray - the children they taught can be used against ten when taken out, so do you still need to guide them?

With a target tied on his arm, Tong Ruiyuan patiently guided Ai Xi: "Kick your legs higher! Huh?"

Ai Xi tried her best to kick high, but the flexibility of her ligaments was limited. As for the height of Tong Ruiyuan's raised hand, she could only look at it.

"Xiaoxi, let's press the ligaments first, and then you have to stretch the tendons before exercising." As soon as Tong Ruiyuan finished speaking, he caught a glimpse of a little awkwardness on Ai Xi's expressionless face. It's not easy to express your feelings frankly when they are present.

Smiling secretly, Tong Ruiyuan asked Ai Xi to sit on the ground of the training ground, with her legs stretched out to the maximum, while she sat opposite Ai Xi, using her own legs to pull the opponent's legs apart, almost pushing and pulling font.

Of course, Ai Xi's screams were heard next to her ears.

pain!It hurts so much!The thing Ai Xi is most afraid of is pressing her ligaments. When learning to fight, every time the instructor asked her to bend forward, Ai Xi felt that her tendons were like steel bars, and she couldn't press down at all. At this time, the instructor would hold her down. Her back was pressed down hard, the pain of the sudden stretching of the ligaments was so sore that it was indescribable, every time at that time, if she opened her eyes, she could see golden stars in broad daylight.

There are stars in the eyes, it turns out that it really exists.

"Persevere, there are many benefits of stretching tendons, such as growing taller, oh, little Xi, stop crying, the masters think I'm killing pigs!" Tong Ruiyuan seized the opportunity to make fun of Ai Xi, this good-looking girl on weekdays It's too perfect, she is impeccable in everything she does, and she doesn't even have the opportunity to joke around. Now it's different, her territory, her strengths, she can tease Xiaoxi vigorously.

"I'm not a pig!" Ai Xi argued, the pain from the sudden stretching of the ligaments made her want to roll her eyes but she had no strength, "What height do I have, I'm almost thirty, that's you!"

Tong Ruiyuan nodded. She was just in her early twenties, so she could grow taller, but Xiaoxi, 26 years old is almost [-] years old?Isn't this bullying her at a young age?Thinking of this, Tong Ruiyuan stretched his legs harder to help Ai Xi stretch her tendons more forcefully, but in return she screamed even more horribly.

The masters of the Tong family went to other training grounds to teach students with confidence. After all, the students they taught knew how to use scientific methods to guide them. , the legs can be kicked higher, and the body will be more flexible to avoid attacks and self-defense.

So, during the break, Ai Xi completely collapsed on the floor, unable to move.

The older child is too ruthless, the intensity arranged is ten times higher than what the masters taught her, it seems that the effect is also there, for example, after stretching the tendons, leaving aside the pain of the ligaments, Ai Xi feels that the speed of her legs Faster.

"Xiaoxi, your phone is ringing, it's Lan Xiaoshi's call." Tong Ruiyuan acted as the operator consciously.

Ai Xi lay down in a "big" shape, her body seemed to be filled with lead, and she couldn't lift her hand to pick up her mobile phone. Besides, the swelling and pain in her right wrist hadn't healed yet, and her intact left hand couldn't even lift her hand to wipe the sweat. No.

Tong Ruiyuan thoughtfully pressed the answer button, switched to hands-free, and brought the phone close to Ai Xi.

"Xiao Ai?" Lan Xiaoshi's voice was still full of exhaustion, "What are you doing?"

Ai Xi panted and replied, "Practice martial arts."

"Martial arts? Is this an afterthought?" Lan Xiaoshi's thoughts of gossip were immediately aroused, what kind of thing was she made to be so breathless that she couldn't speak?

Ai Xi was puzzled, what happened before and after?Is it after training?

"Oh, excuse me, I want to praise you. The last meeting report was very detailed, and your performance was also good. Those old men thought you were British Chinese," Lan Xiaoshi said proudly. This is her Good friend, you can hold hands wherever you go, and you can control the situation wherever you go, but, "Who are you with? Tong Ruiyuan? No way, you two——ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh !"

The phone is hung up?Ai Xi struggled to twist her neck, and looked up at Tong Ruiyuan who was sitting cross-legged on the ground and held her mobile phone for her. The big and small children were all smiling. From her point of view, that smile was like that of a fox who snatched meat from a crow. Like, so... complacent?But good looks are really an advantage, even if you smile with malicious intentions, you won't be ugly.

Tong Ruiyuan withdrew his hand and looked down at Ai Xi with satisfaction. One of them was sitting and the other was lying down. This posture was very convenient for doing something.

"Did you understand?" Ai Xi asked feebly, neither her voice nor her aura threatened at all.

Tong Ruiyuan nodded, of course he understood, hey afterwards!Still with her!Is this affirmed by Lan Xiaoshi?Are you so relieved to send a good friend into the tiger's mouth?Could it be that Ai Xi was regarded as the bond between the Lan family and the Tong family?Whoops, she was thinking too far.

Seeing the child's dreamy face, Ai Xi was even more speechless.Is Lan Xiaoshi stupid?She has lived so long, even if she has never been married, she still knows what "afterwards" means, and "afterwards"?And Tong Ruiyuan?How did the two women carry out this "thing"?Well, my friend's head must be exhausted by work, and he doesn't have the basic common sense of life.

Ai Xi, who had this idea in mind, felt so regretful when she saw Tong Ruiyuan's "true face" in the future.