After eating, An Yichen happily went back to the hotel with Gu Nan to take a nap. In the afternoon, An Yichen took the initiative to drag Gu Nan to the hotel's gym to start exercising.

In a few days, Shen Xu will come over in person. If An Yichen can't make himself as thin as the photos he posted in the past few days, then Shen Xu will probably wring his head off as a pawn. kick the ball.

The gym occupies a large area, and it can indeed be called a "room".There are also many handsome guys who work out.Although An Yichen was still standing next to Gu Nan, his real boyfriend, but this still couldn't stop him from being nympho to other men's muscles.

After all, everyone has a love for beauty, it just depends on how deep this love is.

But obviously An Yichen was still very clear-headed, he just took a quick look and then looked away, ready to start exercising slowly from the treadmill, while Gu Nan directly used the barbell.

An Yichen's physical fitness is still very good. Even though he has been eating and lacking exercise these days, his previous foundation is still there, and he quickly increased his strength. But when he was on the scale that night, An Yichen's heart was completely chilled up.

How cold is it?It was so cold that he didn't even care about where Gu Nan got the scale.

Because he gained six catties compared to a year ago.

"It's true that I gain three catties during the festive season, and after three catties, I gain another three catties." Gu Nan stood against the wall, his face full of expected schadenfreude, it was obvious that An Yichen had long been expected to gain weight.

"Get out." An Yichen pursed his lips, and finally blamed the reason for his weight gain on the fact that he had grown a little taller, from 1.8 meters 1.8 to [-] meters [-].

"Then the price you paid for growing [-] centimeters taller is really heavy." Gu Nan narrowed her eyes happily, expressing her gloating and even planning to continue to add insult to injury, "I guess you are now You should be very regretful about growing this [-] centimeters taller, right?"

"Believe me, child, if you can change your weight back to your original height, Shen Xu will not hesitate to push your head back to [-] centimeters to maintain your weight." Gu Nan patted Patting An Yichen's shoulder as a sign of comfort, "At least you still have three days to continue losing weight, it's not like you're completely hopeless."

"Six catties in three days, how do I lose weight? By drinking plain water?" An Yichen rolled his eyes and stammered, "If I wear a few more thick clothes on the scale, can I blame the weather for my weight gain? Too cold and too many clothes?"

"First of all, there is heating in the room." Gu Nan looked at An Yichen with a very irritating and arrogant look, "Secondly, if you use this as an excuse, Shen Xu will take off your clothes without hesitation until You look about the same in what you wore at the last weigh-in."

"Then it sounds like Shen Xu is really irritable, doesn't he?" An Yichen clicked his lips, "Is there still time for me to run away?"

"It's too late for the child." Gu Nan touched An Yichen's dog's head distressedly, "Let's start exercising well tomorrow morning."

"Morning? How early." An Yichen immediately grasped the key point of Gu Nan's words - tomorrow morning.We all know that the word "early" has many interpretations, not only can it be used to express time, but it can even be used to express irony in some occasions.

And this time period in the morning is also very subtle, it includes early morning, early morning

Morning and half morning are among them.

"Of course it's 05:30." Gu Nan told him with a smile, "There are very few people on the street at 05:30, which is very suitable for you to go for a run. Drink a glass of milk and eat some whole wheat bread after the run, and then continue to the gym Exercise. Only eat protein-rich foods such as fish and beef that are not easy to gain weight at noon, continue exercising in the afternoon, and only eat vegetables at night.”

"Keep going, when Shen Xu comes, I promise you will be much thinner than now."

"What if I can't persist?" An Yichen took a deep breath, ready to accept the judgment of fate.

"Then be hungry." Gu Nan proposed a second plan for him, "Drink only water for three days. Drink when you are thirsty. Drink when you are thirsty. You can lose weight and save food at the same time. Water can also make you urinate. "

"The premise is that you are sure that you will not starve yourself into a trance before Shen Xu comes." Gu Nan shrugged, "I suggest you choose the first option."

An Yichen glanced at him resentfully, and then smiled knowingly, "Come on, come here and weigh me before you talk about me."

Gu Nan has stayed here much longer than him, eating those high-calorie foods every day and staying up all night filming, she will definitely gain weight.

Even if you die, you have to be a supporter, and everyone dies together.

However, An Yichen was shocked again after Gu Nan went on the scale.Not only did Gu Nan not gain weight, but she also lost a few kilograms.

An Yichen:? ? ?

"It's not fair!" He stared at the numbers on the scale with wide eyes, and couldn't believe his eyes. "It's obvious that you eat a lot more than I do these days!"

"Child, there is a type of physique called easy-to-fat physique." Gu Nan smiled and touched his dog's head, "In contrast to this type of physique, we usually call it easy-to-thin physique. One is to gain weight without eating, and the other The kind is that you don’t get fat after eating.”

In fact, Gu Nan does not have a physique that does not make him fat. It is just that although he eats high-calorie foods these days, he does not eat too much. At the same time, in order to interpret the role, Gu Nan did not eat every night. Constantly staying up all night made himself haggard, and also caused his weight to drop rapidly.

An Yichen can already imagine what kind of reaction Shen Xu will have when he sees these two numbers after he arrives. He may not praise Gu Nan for managing his weight well, but he will definitely criticize An Yichen as a negative lesson .

In the end, An Yichen chose to exercise honestly.After all, you have to eat something, and you will die if you don't eat it.Although it is not starvation but gluttony.

At this time, An Yichen is very envious of Tang Li. Girls are so nice. If you get fat, you can put some cotton on your chest and say that you are "plump" again. I guess Shen Xu will happily hype up the topic of a house goddess for her .

Of course, An Yichen can only think about this kind of words silently in his heart. If he dares to say it, An Yichen can guarantee that Gu Nan will turn his head off before Shen Xu's attack and take a good look at his wonderful head. What is contained in the melon seeds.

Or simply check to see if his brain structure is human.

An Yichen stopped and gasped for breath, and looked viciously at Gu Nan who was sitting on a chair, eating a sandwich and drinking soy milk, watching An Yichen run happily.He swears that when he ran past Gu Nan a few times, there was a flash of light in front of his eyes!

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