High-Risk Celebrity Lifebook [Rebirth]

Gu Shengsheng counted the beats in a soft yet powerful voice, and every eight beats would call the name of the movement. He watched the trainee's movements while explaining the main points in detail: "Stretch the front legs, keep the knees close to the ground, and stretch the back of the feet. Straight, don't press your hips and shrug your shoulders, keep your back straight, and press your body down—"

The trainees on the left found that these trainees have very good physical fitness. When the body is pressed down, the chest can be tightly attached to the knees.

Gu Shengsheng began to count the beats. Without his order, these trainees were not allowed to stand up. If any posture was found to be out of standard, an assistant teacher would step forward and gently touch it with a bamboo stick to correct it.

Trainees are just emerging in domestic entertainment companies. Only a powerful entertainment tycoon like Tingyu will have the courage to be the first person to eat crabs in China. You can see some reports on the news. Overseas entertainment companies often Beating and scolding trainees, signing unequal contracts, and squeezing the value of trainees early, until now, this phenomenon still exists and has not been improved.

If such a scandal occurs in a domestic entertainment company, public opinion will explode, netizens will be outraged, and the negative image will increase, which will be very bad for the company's image. If it affects the above policies, it may be harmful to the entire company.

Therefore, Tingyu Company has very strict management on trainee teachers. They can criticize but not scold excessively. Beatings are even more unacceptable. There are three cameras in the practice room, and there are 24 hours of video recording without dead ends.After investigation, if there are incidents of beating and scolding trainees, no matter who they are, they will be expelled directly.

Therefore, the two assistant teachers only took bamboo sticks, and they were only used to correct the movements of the trainees, and they would not whip them hard.

Perhaps the image of the bamboo sticks has been stereotyped in people's minds. As long as the bamboo sticks in the assistant's hands touch the trainees' bodies lightly, they will tremble and feel fear involuntarily.

Gu Shengsheng counted to three eight beats and continued: "Press the side leg - straighten the leg, don't shake the knee -"

The performance of the trainees finally put enough pressure on the trainees. Everyone stared at the trainees' movements carefully, wishing to engrave them in their minds immediately.

"Drop down." As soon as Gu Shengsheng's voice fell, the trainees collectively leaned their upper bodies back. Their movements were neat and beautiful like a picture scroll. Their feet stood upright on the ground, their heels were pressed tightly, their backs were bent back, and their hands touched the ground. The whole body is U-shaped.

An exclamation came from the group of onlookers.

Jiang Zhuo heard the people around him whispering: "We don't need to do it, do we?"

The clock hanging in the lobby of the practice room was ticking. Gu Shengsheng clapped his hands and said, "Okay, all trainees, get on top."

The trainees straightened their bodies and walked to the poles in a serpentine form to line up. When passing by, some people ignored them, while others looked at them provocatively.

Only by watching the students on the pole can they see the strict teaching in the physique class. Even the seemingly gentle Gu Shengsheng is actually very strict. Demonstration, even if the other party cries and begs for mercy, it will not end easily.

This is only part of the teaching, and the teaching assistants did not cause harm to the trainees, so it is not considered corporal punishment.

When the hips are pressed in a group of two, the person being pressed will sit under the bar, with his legs bent and the soles of his feet touching each other. The person applying the pressure will hug the bar and step on the bent knees of the person being pressed. , People who are being crushed will feel very sore, and the teaching assistant walks back and forth holding the bamboo stick to correct the movements of the trainees.

There is a competitive relationship between the trainees, and there are a lot of tricks in the group cooperation in the physical class. Those who put pressure often deliberately put pressure on the pressured people, causing the pressured people to do useless work in this physical body class , but there is Gu Shengsheng, a sharp-eyed teacher, who can control this trickiness to a certain extent.

After the trainees were done kicking, Gu Shengsheng asked them to sit down and rest where they were, and asked the two assistants to come back to him, and said to the trainees: "These two are my assistants, you can call them little Teacher Xun, Teacher Xiaomeng, next, they will correct your movements. Don’t be afraid. The purpose of your physical training is different from that of trainees. You only want to make your body more natural, and you don’t need to over-pursue physical fitness. soft."

After vaccinating these trainees, Gu Shengsheng searched around them and asked, "Who among you would like to go forward and give a demonstration?"

The boys standing in the crowd couldn't help taking a small step back, their movements were very neat, the girls laughed when they saw it, but what was more exaggerated than them was the trainees on the right who were resting cross-legged under the bar, mocking and laughing passed it on.

Gu Shengsheng was disappointed with some of the boys among the trainees, and he didn't stop the trainees from booing. He asked the assistant to go over, and invited one of the trainees, a boy wearing glasses, to the front, saying: "Men can't encounter embarrassing things. Just step back, many trainees in our company did not have basic skills when they first arrived at the company, but they all gritted their teeth and persisted, and you can do it too."

The boy wearing glasses looked at Gu Shengsheng nervously.

Gu Shengsheng was also looking at him. This boy has a pretty face, and even wearing glasses will not cover up his outstanding features. He is thin and only looks at his image. He is a good candidate for the art department.

Gu Shengsheng said to him, "Let's do basic leg pressing first."

The boy nodded. With the help of the teaching assistant, he lay on the ground, straightened his knees and instep, and slowly raised his right leg. However, he had no dancing skills, and he stopped when he raised his right leg at [-] degrees. The muscles are extremely stiff, and the tendons are like twisted steel bars. If you lift the tendons up, you will be sore and your legs will be numb. Even at this level, his legs are numb and shaking.

The teaching assistant went up to lift him up, and heart-piercing howls resounded throughout the room. This teaching assistant was Teacher Xiao Meng, who was thin and weak but very strong. On the face of shock, he found the hidden cruelty.

"It hurts to death! Teacher! Let me go! Ahhhhhh!" The boy wearing glasses was writhing in pain, trying to break his legs free from the clutches of the teaching assistant.

Gu Shengsheng said in a very inhumane way: "He can still move, Xiaomeng, you can go down."

Xiao Meng leaned forward obediently, and forced the 'steel bar' forward, only to hear the boy wearing glasses groan again, his face was half dead, and cold sweat came out of his forehead.

After five seconds, Gu Shengsheng said, "It's alright, Xiaomeng, let him go."

The moment Xiaomeng let go of his hand, the boy felt that his baby's thigh was like a feather and became light and light. When it fell to the ground, there was a 'boom', which proved that it was still heavy.

Jiang Zhuo, who was in the crowd of trainees, observed that Gu Shengsheng had actually released the water, and the boy wearing glasses could actually hold on for a while. If he sat in Gu Shengsheng's position, he should let the boy wearing glasses hold on for 2 minutes, and even watch The situation can exceed 2 minutes, and one should pursue the limit in order to get the best breakthrough.

Jiang Zhuo will not soften his heart because of the boy's wailing and begging.

Gu Shengsheng said to the trainees with a smile on his face, "You guys do it together."

Except for Jiang Zhuo, everyone shuddered.

As for the group of trainees on the right, they made no secret of their unfriendliness and rejection of trainees.

"That boy's yelling was so fierce that when outsiders heard it, they thought Tingyu's practice room was practicing butchering pigs."

"Teacher Gu was too polite to them. Back then, he let us bite the towel and not scream!"

"As expected of the students of key high schools, those who came out so early to work hard are not different from us. A boy is so delicate. Alas, thinking that they can all be admitted to acting colleges and receive higher education, and those of us One can only be a trainee in an entertainment company, and I don't know if there will be a bright future."

"There are so many art schools, which one can really stand out? Unless some of them can be admitted to Fengying, we will start earlier than them and have an advantage over them."

"Stop joking, Fengying is not a pheasant school, just recruiting these crooked melons? It won't ruin the school's reputation!"

It wasn't until the teaching assistant Xiao Xun came over and calmed them down coldly that the sour taunt ended.

Most of the trainees felt hopeless, because the teaching assistants and Gu Shengsheng were instructing each student in turn, and every student who received their instruction, except for a few who had learned dance, the rest of the students had their noses and tears sprayed out .

And the contrast is finally shown in this body class. Those who have learned dance have a great advantage, and can even be praised by the teaching assistant or Gu Shengsheng, while those with stiff bodies, like boys wearing glasses, will fall into a state of anxiety. The state, and the competitiveness and comparison sprouted here.

Gu Shengsheng walked up to Jiang Zhuo. Jiang Zhuo was practicing lower back under Xiaomeng's reminder. After a month of extreme exercise, his body has already improved a lot. The movements of leg pressing, hip pressing, and waist lowering It's very easy to do, every inch of his muscles is explosive, his body is very soft, and his muscles and bones are very resilient. If Jiang Zhuo hadn't repeatedly emphasized that he had never learned dance, Xiao Meng would have thought he was a special recruit for Pearl's dance.

After seeing it, Gu Shengsheng grabbed Jiang Zhuo and taught him the two most rare moves in the basic dance moves. After Jiang Zhuo studied hard, he was able to do very standard easily.

However, Gu Shengsheng could tell that Jiang Zhuo had never learned dance, because Jiang Zhuo's movements were not as graceful as a dancer's, but rather like a warrior.

Dancers and warriors have different voices. Dancers themselves are not aggressive. Although dancers can perform magnificent dances of war and struggle, this is the feeling presented to the audience during the performance. Dancers The randomness of peacock dance is very strong. When dancing peacock dance, the style will definitely be soft and beautiful.

A warrior is inherently aggressive. He doesn't have to be strong. A thin warrior can kill with a sword, and a strong warrior can also kill with his fist. The style of a warrior is nihilistic, but there is one thing that makes people feel To potential danger and aggression, visual impact is stronger than dancer performance.

Jiang Zhuo has a slender body. Although he looks thin after training, he does not give people the feeling of thinness. He has a very photogenic figure.

Gu Shengsheng could see from his movements that he was sharp and fierce, like a shadow killer, and every movement he made made people feel strangely beautiful.

Gu Shengsheng was really shocked in his heart. He saw the huge potential in this trainee. If only this trainee was allowed to learn dance, it would not be able to stimulate his full potential, because he is a good warrior, and he will never be able to become a martial artist. For a real dancer, dance can only package his appearance, but cannot enrich his inner self.

Gu Shengsheng thought that if martial arts and dance were combined into one, this kind of performance, shown on young people, would definitely shine brilliantly and be astonishing!

The more Gu Shengsheng thought about it, the more excited he was, he grabbed Jiang Zhuo's arm and said, "At six o'clock tomorrow morning, you can find me in Room 302 of the dormitory building, and I will take you to see Master Guo Wenhong!"

Master Guo Wenhong!Combining martial arts with a performance master, he has won an international dance creativity award. His performance shocked the world and opened a new door for dance. He is one of the pioneers of martial arts!

Gu Shengsheng's voice was very loud because of his excitement. Not only the trainees and teaching assistants around him heard it, but even the trainees heard it. Just now they were mocking the trainees' strength, but at this moment the situation suddenly changed, which left them dumbfounded. Among them was a jealous and resentful gaze, strangling Jiang Zhuo's charming face!