Douluo mainland night white

The two froze for a moment, turned around and started running without asking any further questions.Ten laps doesn't sound like a lot, but how big is the backyard of the Lu Mansion?One lap is 1000 meters. I am afraid that some adults will not be able to persist.

Seeing that the two children carried out his order without any hesitation, Xu Lei's eyes flashed with admiration, yes, they are quite obedient.

They didn't feel much in the first lap. After all, they were children, and they were very energetic. But as the number increased, the feeling of fatigue gradually spread throughout the body. Only then did they realize that ten laps was not as simple as imagined.

After two laps and three laps, they could barely keep their speed down, but on the fourth lap, they felt that their legs could no longer be lifted, so they couldn't help but slow down.Four laps, five laps, six laps, Lu Chenye's clothes were already wet with sweat, and it felt uncomfortable to stick to his body, but he didn't care about these anymore, there were four more laps, what should we do next?

Dai Mubai has always been by his side, the current situation is no better than him, panting like a bellows, his chest is very hot, as if it is about to burn.Looking at each other, I saw the firmness in each other's eyes. Persistence, just persist for four laps. This is just the beginning. I can't bear this little training. How can I succeed in the future?If I can't persist, how can I protect him in the future!

Seven laps and eight laps.Gritting his teeth and persevering, on the ninth lap, Lu Chenye's legs were as heavy as lead. Not even a step.

Stumbling under his feet, Lu Chenye fell forward, and quickly grabbed his shoulder with one hand to help him stabilize his figure.

Glancing at Dai Mubai gratefully, Lu Chenye continued to run forward, as long as he has not reached the goal, he must not stop!After the ninth lap, the two of them were about to stand unsteadily. They had no choice but to stretch out one arm and put it on the other's shoulder, borrowing strength from each other.

My consciousness is a little fuzzy, I don't know what I'm thinking when I'm running, I only know that I'm silently saying two words in my heart: Persevere.

Seeing the figures of the two supporting each other, Xu Lei's eyes were a little touched. Back then, he and his brothers came here in the same way.This first training was not just an exercise, but also a test for them. From now on, it seems that both of them have handed in perfect answers.Although it may be too late in time, there is no doubt that they persevered.How inconceivable that such a situation should appear to two small children!

Time passed by, and when they ran past Xu Lei for the last time, they couldn't stabilize their bodies and fell forward.Xu Lei stretched out his hands and grabbed the two of them one by one, making them stop.

"Run too slow, time has passed 10 minutes, give you three 10 minutes to have breakfast, and then come here to meet me." Xu Lei turned and left, "Also, call me instructor in the future."

"Hehe, the instructors are pretty good, they still let us eat after the time has passed." Lu Chenye laughed.

Dai Mubai rolled his eyes: "Okay, let's go quickly, if you delay for a while, you won't be able to finish eating!"

"Yes, yes, let's go quickly." The physical strength recovered a little, the two of them didn't dare to delay, Lu Chenye walked back to his room with Dai Mubai's shoulders hooked.

There were servants in the room who had already prepared the food, and the two of them devoured it after they sat down. They never thought that they would be so hungry, and the food on the table was wiped out by the two of them within ten minutes.

After a short rest, the two rushed to the backyard to prepare for the training that followed.

At [-]:[-], Xu Lei showed up on time.

"Instructor!" The two stood up straight.

"Yeah." Xu Lei nodded, "You guys just finished eating, and we don't do strenuous exercise, come and watch my movements."

As he said that, Xu Lei clenched his hands into fists and put them on his waist, and made a horse riding squatting crotch pose, ahem, it was a horse stance: "Imitate my movements, and take a horse stance."

Following suit, Lu Chenye and Dai Mubai squatted down one after another. Xu Lei took a wooden stick and kept tapping on the two of them: "Thighs should be parallel to the ground, squat down a little bit! Feet pointing forward, Keep your eyes on the front!"

The horse stance does not require any activity, but after a long time, it is more tormenting than exercise. No, within 10 minutes, the thighs of the two began to tremble.

Can't fall, can't move!Both of them are persisting, the feeling of pain has inspired the stubbornness in their hearts, no matter what kind of pain, they must continue!

Soreness, numbness, swelling, pain, if you can barely cope with these initial feelings, then the later numbness will be too painful, like the feeling of ant bites, making their whole body tremble, completely uncontrollable .

After a full hour, their legs were numb before Xu Lei said, "Okay, let's go here."

The two fell to the ground, and gradually, their legs regained consciousness.Only then did they realize that their previous thinking was too simple. If martial arts merchants want to achieve something, how can it be so simple?But the first two items made them a little timid, not knowing what training was waiting for them in the future.

However, if you want to think this way, they will not be willing to let them stop here. Since it has started, there must be results!

"Okay, watch my movements!" Xu Lei took advantage of the recovery time of the two of them to punch a set of punches. The movements were not fast, but there would be a pause every time, and he seemed powerful to the strong wind.

After three times in a row, he asked, "Do you remember?"

Lu Chenye recalled Xu Lei's actions in his mind, and after confirming that there were no omissions, he nodded and said, "Remember, instructor."

Dai Mubai also nodded, indicating that he is fine.

"Okay, you've almost recovered, stand up, and give me another shot." Xu Lei picked up the wooden stick that had just been thrown aside.

"Yes!" The two of them responded and took action one after another.

In terms of moves, remembering is one thing, and the standard of performing is another. Most of the children's movements will be slightly deformed. At this time, Xu Lei's wooden stick will fall down unceremoniously, and then correct him. standard place.

He wouldn't relax just because the two children were young and had a big background. If so, what else would they learn?Pain now is better than bleeding in the future. Remember the pain and remember what to do.

He has worked hard in the outside world for so many years, and to his current position, the essence he has condensed is enough for an ordinary person to use for a lifetime.Now that two apprentices have been accepted, it is natural to teach them all.

Although they would always be beaten, boxing made the two children feel a lot easier. In this kind of move change, they felt that it was much more interesting than boring quality training.