Since the Jade Heart Sutra has fallen into his own hands, Ding Minjun will naturally not miss it.What's more, she was influenced by Li Mochou since she was a child, and she also had an obsession with this cheat book, so she didn't hesitate much, and decided to start practicing after eating some dry food in a hurry.

She flipped through it roughly, and got a general understanding in her heart.The Jade Heart Sutra is divided into two parts, internal strength and external strength. It is the supreme skill of the Ancient Tomb School and the fastest lightness martial arts in the world.Among them, the external skills are divided into "Jade Maiden Sword Technique" and "Quanzhen Sword Technique". When one person uses the Jade Maiden Sword Technique to make a move, the other uses the Quanzhen Sword Technique to undo the move, and vice versa. The two complement each other and restrain each other. accompany.The internal energy is also divided into two parts: "Yin Jin" for singular actions and "Yang Tui" for even numbers. Among them, those who practice "Yin Jin" must complete it in one go, and those who practice "Yang Tui" assist in guiding the true air in the body. Walking, and because the whole body will be steamed during the practice, it is necessary to choose an open place in the wilderness and take off the extra clothes, so that the heat can be dissipated immediately during the practice, otherwise there will be the danger of going crazy.

Ding Minjun pondered in his heart, whether it is internal or external skills, this Jade Girl Heart Sutra originally required two people to practice together, but now she is alone here, not to mention that she never planned to tell anyone else about it, so why would she find someone else? Do people practice with her?The Emei sect disciples who grew up with her were not in her consideration, let alone strangers she didn't know well.

Since the matter could not be resolved for a while, and she couldn't let it go without practicing, she simply tried to practice alone, what if it would work?Taking a step back, if something is really wrong, she will stop it in time at worst, and it will not be a big problem.

This place is inaccessible and secluded enough, which is suitable for practicing qigong.

She first practiced the external kung fu according to what was written in the cheat book.

Li Mochou taught Hong Lingbo the Jade Girl swordsmanship carefully, and Ding Minjun also practiced it from childhood to adulthood. It can be said that he is quite proficient, and now he practiced it just to improve it.However, the same swordsmanship is different from the smoothness when she practiced the jade girl swordsmanship, but it was quite difficult when she practiced the Quanzhen swordsmanship. It's different, after several months, I only learned how to draw a gourd like a gourd, and learned how to look like a god, and the sword moves are proficient, but I haven't penetrated the essence.

After a few more days, she realized that she had completed her external skills, and decided to switch to internal skills.

In the past few months, she lived alone at the bottom of the cliff. First, she simply repaired the thatched huts left by Li Mochou, tidied up the smaller one next to it and used it as a kitchen, and then turned all the surrounding areas around. After searching, she accidentally found a lot of wild vegetables and fruits, enough for her to eat for a long time, so she doesn't leave this place very much on weekdays, except that she goes to a nearby town every ten days and a half months to purchase some daily necessities. All the time is dedicated to practicing.

Before she decided to practice her internal strength, she found a place not far from the thatched hut that was densely covered with wild grass, almost half the height of a person.She pushed aside the weeds with her hands and walked in, squatted down and measured the height, it was just enough to block her whole body, she was quite satisfied, she drew out her sword and circled a field, cleaned up the weeds inside, and A few knots of green bamboo were cut and a simple scaffolding was erected on the outside, covered with the white plain gauze she bought at the market as a cover.After finishing all this, she remembered that there were a few bottles of Emei Pai’s special medicine powder in her bag, and she took them out and sprinkled them around the edge to repel insects, shook out a piece of oilcloth and spread it on the ground, then took off her shoes and socks, naked A pair of white jade feet stepped on the white cloth, and sat down cross-legged with knees bent.

Although she had already built a shed to cover herself, this was still the wild in broad daylight. Just thinking about it, she couldn't suppress the shame that surged from the bottom of her heart.She closed her eyes to force herself to gather herself, and silently recited the formula several times in her heart, before she finally made up her mind, put her hands on the front of her clothes, and took off the clothes one by one.

The thin cloth fell from his shoulders to the ground.

Ding Minjun is tall and slender, with long legs and slender waist, his skin is cold and fair, and it seems to be glowing in the hazy morning light.

A gust of wind blew by, swaying the plain gauze covered on the bamboo frame, and the cool touch touched her shoulders, which made her tremble suddenly. She found the lightest gauze and put it on her body. With the clothes covering her, she finally felt more at ease and breathed a sigh of relief.

When everything was ready, she closed her eyes to calm down, exhaled and began to practice the first stage of internal strength.

Ding Minjun's internal energy foundation is quite complicated. There are both Emei School and Ancient Tomb School. Fortunately, the inner skills of the two schools are very inclusive, so she has practiced for many years, and they have been complementing each other in her body. The delicate balance never went awry.

With the foundation, she practiced quickly and progressed quickly, but after only fifteen or six days, she successfully practiced the first paragraph.She was overjoyed, and thought that this method was feasible, and she became more courageous, thinking that the delusion could be accomplished overnight, so she couldn't wait to rest and consolidate, and couldn't wait to start practicing the second paragraph.

However, this time she was not so lucky. Just as she was lucky, there was a sharp pain in her dantian, and her whole body was dripping with cold sweat. Running wildly, she couldn't bear it anymore, and pressed her chest and spat out a big mouthful of blood, her face was as white as paper.

She secretly thought that it was terrible, knowing that she was still too impatient and arrogant, and the current situation was obviously caused by the backlash due to random practice, so that she seriously injured her body and almost went mad.She put a hand on her pulse, feeling as chaotic as expected.

Before she had time to think about it, she quickly put her hands on the ground to support her crumbling body, and raised her other hand with difficulty, touching several large points on her shoulders, chest, waist and abdomen, barely suppressing the blood that was surging inside, and wrinkled tightly. Frowning and shaking his body, he finally couldn't support himself and fell to the ground.

At this moment, she suddenly heard rustling footsteps coming from the weeds not far away!

But at such a time, someone broke in!

Ding Minjun's expression changed suddenly. Thinking of his naked appearance at this time, he was suddenly a little embarrassed. He struggled to raise his arms and pulled the clothes on the side and draped them randomly on his body. He took out a few silver needles of ice soul left by Li Mochou, and fixed his eyes on the direction of the sound of footsteps.

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