Another world's waste material counterattack

Next, Lan Feng talked a lot about cultivation and this continent. Yu Nai felt that his head was full, but at least he knew the direction of his cultivation, but thinking about it, he could use his mental power to control things. Man, that's still pretty cool, the fabled Killing Invisible.

Training started in the afternoon. Looking at the two large wooden barrels in the middle of the yard, Yu Nai couldn't help but see a few black lines on his forehead, and at the same time, the corners of his lips twitched slightly. He had an ominous premonition.

Ryan looked at Yu Nai, and took a step forward: "Young master, you need to train your physical fitness in the past two weeks, and now I will show you a demonstration."

Seeing Ryan easily lift the two wooden barrels to one side to fill up with water, and then easily walk around the yard, Yu Nai felt that there was darkness in front of his eyes.

Ryan put down the barrel, stood still, and looked at Yu Nai: "Young Master, it's your turn."

Knowing that he couldn't escape, Yu Nai took a deep breath and rolled up his sleeves by the way. A true warrior dared to face the bleak life and the dripping blood.

"Wait a minute." Lan Feng's voice came from behind, and he turned around and didn't know why he came over.

"what happened?"

Lan Feng took out two bags from behind, which looked heavy, and he didn't know what was inside, Yu Nai's brows twitched involuntarily.

"Tie these two sandbags to your legs and train together." Lan Feng said, put the sandbags on the ground and left.

Yu Nai stared blankly at the man's back, before he had time to lift up, Ryan's face appeared in front of his eyes, shaking the two sandbags in his hands: "Young master, let the training begin."

Now Yu Nai finally knew what the speed of the snail was. He was carrying a wooden bucket full of water in one hand, and his feet were tied with sandbags. He almost used up all his strength to take a step.

"Young master, you have to walk at least half a circle before you can stop." Ryan's voice came from behind, Yu Nai's feet trembled and he almost fell down.

The whole person was lying on the table unable to move, and Yu Nai felt as if his whole body had been crushed by a big rock, and he couldn't even lift his fingers.It's unimaginable that he walked around the yard with two sandbags tied and two buckets of water all afternoon.

Lan Feng went downstairs and saw his half-dead appearance, and said, "The process of recasting the root bone is a bit painful. If you can't stand the pain, you will fail even if you don't try."

Yu Nai tilted his head and looked at him: "On the first day, it will inevitably be a little hard."

Lan Feng didn't continue talking, but let him go to the alchemy room with him after dinner.This is the second time Yu Nai has entered here, and he saw a large wooden barrel in the middle. Lan Feng went to turn on a switch on one side, and Yu Nai saw that there was a pipe connected to the wooden barrel, and there was steaming water Flow in from the inside.

Lan Feng took a small bottle from the table on the side, poured the liquid into the wooden barrel, and looked up at Yu Nai until the water in it turned blue, and said slowly: "Take off your clothes."

Reflexively clutching his collar, Yu Nai looked defensive: "What are you doing?" His first reaction was that he was not gay.

Lan Feng's expression was a little speechless, but his tone was still very gentle: "I specially made this medicine for you, it will help to rebuild your bones, you soak in it for half an hour every day until the water in it until it is clarified."

That's it, Yu Nai nodded, but still didn't have the habit of stripping naked in front of the same sex: "Well, I can do it by myself, you can go to work first."

Lan Feng raised his eyebrows: "You may feel a little uncomfortable at the beginning, don't you need my help?"

Shaking his head quickly: "No, I'll be fine by myself."

Lan Feng didn't say much, turned around and left the room, but didn't go far, but stood at the door, thought for a while, took out a piece of talisman, lowered his head, bit his fingers and wrote a few words on the door, When the talisman disappears, you can clearly see the scene in the house.