Practice is divided into twelve realms.

Qi training, foundation building, fusion, heartbeat, golden elixir, Yuanying, out of body, distraction, fit, hole void, Mahayana, crossing the catastrophe.

In the early stage of the heartbeat, it is basically to temper the physical body or fill the spiritual power, but it has not completely cleared the five roots and washed away the five grains and dirt in the body.It is not until the Jindan breaks the Nascent Soul that it will re-wash its tendons and cut its marrow, regain its pure body, and will not change again.Therefore, Jindan and Yuanying are a huge watershed, and it is also because of this reason that Jing Miao's heart disease is difficult to heal.

While he was cultivating, his injuries had not healed. Even though his body became stronger, his injuries became more and more serious.

However, Su Qing's situation is completely different from Jing Miao's. He is a genius in heaven, and he is on par with Xie Dao. When he was young, he was slightly better. He even broke the two major barriers of Jindan Yuanying, but it also made him a long journey to immortality in the future, and he was forever fixed in his youth.

No matter how you say it, Su Qing had great luck when he was young, and the patriarch Qingling was worried that he would be too arrogant, but Su Qing knew that he would only be this tall in eternity, but instead became more and more depressed, without any joy and joy. People can't laugh or cry.

The two chatted for a while, Jing Miao thought they were about to part, but Xie Dao, the old god, had no intention of leaving.Although Jing Miao didn't feel lonely, being with someone was naturally better than Qingxiu's loneliness, so she thought that a day of slackening was only a day, and naturally the teacher's respect was necessary, so she might have something else to say.

Although Xie Dao is indifferent by nature, he also knows how unreasonable he is. When he got together with Wei Xiao before, he realized that he might be too negligent towards Jing Miao.However, he was not good at this way, even if he wanted to express intimacy for a while, he couldn't find the right way, so he was silent for a while, and said: "You will look for me at the sword furnace in the back mountain at Haishi tomorrow."

Jing Miao didn't know that Xie Dao's heart was complicated, she just thought that Xie Dao stayed here just to talk about this matter, so she bowed her head respectfully and said: "I understand."

So Xie Dao looked at Jing Miao again, he thought that if Jing Miao threw himself into his arms like the chieftain, he would not refuse, but after thinking about it carefully, with Jing Miao's current age and size , is really not a good fit for this.What's more, Jing Miao is calm by nature, so naturally she would not make such a childish move.

Xie Dao thought and thought, couldn't help but sighed slightly, just called out the long sword and left.

On the second day, Jing Miao woke up before dawn. Although his heart disease had eased to some extent, it had been a serious illness for a long time, and he would feel dull pain from time to time, but today he had no abnormal symptoms.He pushed open the window, only to feel that the desolate residence that he was used to seeing seemed to be filled with the fragrance of birds and flowers, which was extremely fresh.

After the daily work of fetching water was done, Jing Miao started the fire to cook, and began to practice after breakfast. Although Haishi was late at night, after the daily practice of sword practice, the time passed quickly without knowing it.

Presuming that it was almost Haishi, Jing Miao took a shower with cold water, changed his clothes, and then headed for the Sword Stove in Houshan.

The moonlight tonight is not very clear, the dark moon shadow hovers in the forest, but Jing Miao walks briskly along the path, she has some eyebrows in her heart, knowing what Xie Dao is looking for him for.

Before he got there, Jing Miao already felt the heat wave hit his face, and the fire seemed to ignite half of the night sky, probably because of the enchantment, such a big fire was completely invisible outside just now.

Xie Dao seemed to have been there a long time ago. He was shirtless, standing in front of the sword furnace, holding a square and thin long iron piece with a tool in his left hand, which was already burning red.

Holding a hammer, he tapped the piece of iron with his powerful arm. His strong muscles were constantly rising and falling with the impact of the hammer head and the iron piece. The muffled sound of the impact was accompanied by the continuous splashing of sparks. The fire was too fierce. Beads of sweat slid down his forehead and down his neck, lingeringly slid down his collarbone down his abdomen, along his groin and sank into his clothes around his waist. He didn't wipe it off, but calmly forged the iron plate, as if he didn't notice the Miao has arrived.

A snow-white ape squatted beside the bellows, holding the lever and pushing it back and forth.

Jing Miao already felt beads of sweat dripping into her eyes at this moment, so she wiped it off quickly, squinting her eyes at Xie Dao who was standing in front of the sword stove.

Different from his usual neat and fairy-like appearance, Xie Dao took off his upper garment today, and the long sleeves of his robe were tied around his waist, revealing his sexy waistline. He usually looks tall and thin, but now he is The muscles are well defined, and the tight abdominal muscles are slightly tensed along the movements of the cast iron, which couldn't be stronger.The huge hammer seemed to be light in his hand, following his strength, it hit Jing Miao's heart again and again.

The bellows roared, and the flames were quite fierce. Xie Dao was sweating on his shoulders and back, and was evaporated again after a while, and his whole body was shining brightly under the light of the fire.

He lifted his chin slightly, and a drop of sweat fell down.

Jing Miao opened her mouth slightly, swallowed, but couldn't say a word.

The crimson iron sheet was beaten light and thin, Xie Dao put down the hammer, scooped out a spoonful of cold water and poured it slowly from head to tail, the iron sheet roared lowly, emitting powerless snow-white smoke, and flew into the air Dissipated in the air again.At this moment, the iron piece has changed from crimson to dark blue, and if you don't look closely, it is an ordinary long piece of iron.

The icy water was extremely cold, Xie Dao's hand scooping the water immediately receded from the bright flames, and became white and cold, as if frost and snow had condensed, with very distinct texture.

Only then did he wipe off the ice droplets that had condensed on his long eyelashes.

Jing Miao didn't dare to make a sound, but just stood a little farther away and watched, seeing Xie Dao lift up the iron piece and hold it in his hand for a closer look, then suddenly beckoned to him.On weekdays, Jing Miao dare not look directly at Xie Dao, and because he is not tall, he seldom raises his head to look at him, so although he is aware of how handsome Xie Dao is, he is not very touched.

At this moment, he looked at Xie Dao's outstretched white wrist, blood suddenly rushed to his face, he thought that the fire was too fierce, which made his face hot.

Xie Dao didn't look over, the flames were shining brightly behind him, but his whole body seemed to be molded from a handful of ice and snow, two balls of flames were reflected in his bright black eyes, and his piercing eyebrows and eyes seemed to reveal a twinkle. Calm and indifferent, he was still looking at the ordinary piece of iron, and called Jing Miao softly.

"come over."

These two words suddenly seemed to wither feathers on Jing Miao's chest, which made him feel hot all of a sudden.

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